Fifty Firsts Wellness

04/06/2026

Over the next few weeks we will be sharing news of our bigger wellness and longevity offerings, new membership, new recovery and wellness support, consultations and events.

Stay tuned, our qualified wellness and longevity specialists are bringing something special to Weston-super-Mare 💜

goodtimes

28/05/2026

Fifty Firsts Wellness is one year old and if what we've achieved in 12 months is anything to go by, imagine what we can achieve next! We could not be prouder! We have worked with some wonderful, diverse clients and continue to build the partnership you needed all along.

In our first year we have:

1. Launched the brand
2. Built a website
3. Gained followers and awareness across all social media platforms
4. Built an e-commerce site
5. Launched our own supplement brands
6. Developed partnerships with key suppliers and brands like Dr.Vegan, Wellhub
7. Launched our physical wellbeing Lounge, Luceo Lounge
8. Built a podcast and still have some episodes to launch and publish
9. Been on BBC News and BBC Radio Bristol to spread awareness
10. Launched the Women in Wellbeing Network
11. Was finalist in the Bristol Women in Business Awards
12. Was People Choice Award winner
13. Had pop up shops, Christmas fayres
14 Built a community and growing client base!..... and so much more!

This is only the beginning and look forward to the next 12 months. We are small but mighty because of our people and community.

Whether it's recovery, wellness, longevity, wellness products and supplements, workplace wellbeing or systems based wellbeing, we are here to lead the way.

01/05/2026

Super pleased to announce we have partnered with Pure Flow Essentials store on Amazon to promote and sell Fifty Firsts Wellness Fifty Firsts Wellness products

If you are looking for supplements, pilates, yoga and fitness products, wellness products and so much more visit:
https://www.amazon.co.uk/s?me=A3EPPG9KXR0NH0&marketplaceID=A1F83G8C2ARO7P

New products added all the time!

Helping your wellness differently!

Online shopping from a great selection at Pure flow essentials Store.

28/04/2026

Since starting Fifty Firsts Wellness our goal has been community - building one that's collaborative, inclusive with a sense of belonging, and working with one, those who focus on similar goals, similar values and a desire to bring wellbeing to all.

The partnership we have with Blessings In Action is a wonderful example.

Tonight, in line with April Stress Awareness Month, Marta and the Blessings in Action team have a workshop 'Calm Together' to support attendees with Stress Management, anxiety and mood.

It's a fully funded free event and you can sign up here:

https://www.blessingsinaction.org/event-details/calm-together-workshop-3



Marta Gonczy-Grobarcik xx

Learning to Self-Regulate: Managing Stress from the Inside Out

20/04/2026

We are speaking at two, FREE to attend, informative wellness events in April:

(i) Tomorrow (21st) is the Women in Wellbeing - South West and Wales Launch event. 6pm.

Topics from Stress, Endometriosis, Sexual Harrassment, Smartworks, Hydrogen for Health and Gut Health / Nutrition.

Visit https://www.womeninwellbeing.eventbrite.com to register and attend.

(ii) An In-person Event (26th) in Weston-super-Mare with the wonderful Dr Grace Russell and the Hyrdogen Health Network. We will be speaking about the benefits of Hydrogen for your health. See below for details.

13/04/2026

Wellness isn’t a perk anymore, it’s grounded in risk management.

Across sectors, through our discussions and engagement its clear that companies are waking up to a simple truth 'wellbeing is now part of the performance infrastructure.'

Not a lifestyle add‑on. Not a “nice to have”. A core control in how leaders think, decide, recover and sustain clarity and resilience under pressure.

When burnout rises, it doesn’t just affect morale, it affects leadership quality, speed and accuracy. Do you know someone who was impacted with burnout, would you recognise someone with burnout, what are the causes, impacts, outcomes, exposure to the company; how well do you know you people wellbeing to be able to manage such risks effectively?

When cognitive fatigue creeps in, it becomes a real corporate risk: slower recovery after intense periods, decision errors in critical roles, and instability when the pressure is on.

With our help forward‑thinking companies are reframing wellbeing through a systems lens; through governance, culture, policies, controls, and leadership behaviours working together to reduce wellbeing risk and strengthen resilience.

This is where wellness risk management lives, not in isolated initiatives, but in the everyday architecture of how people work.

The companies who get this right will see:

• lower organisational and performance risk

• higher leadership resilience

• clearer thinking under pressure

• stronger, more stable performance over time

Wellbeing isn’t a soft intervention. It’s a strategic safeguard.

And the companies who treat it that way will lead the next era of sustainable performance.

Our holistic, systems based wellbeing programmes, insights and planning are gaining momentum and popularity. With risk, governance and wellbeing specialists at the helm, Fifty Firsts Wellness is your next 'go to' partner.

12/04/2026

Last week, our founder, Lisa de-Laune, had the opportunity to speak to John Darvell BBC Radio Bristol about the origins of Fifty Firsts Wellness, the Women in Wellbeing - South West and Wales (South West and Wales) Networking Group and her own personal challenges / experiences in midlife that led to her sharing her story and building a wellbeing community to support other people and businesses to nurture, inspire, connect and empower wellness.

Lisa followed up the interview with the BBC's Jasmine Ketibuah-Foley to explain further:

https://www.bbc.co.uk/news/articles/cqj8gd9xg45o

#50

The support group was set up by a woman who challenged herself to try 50 new things before turning 50.

05/04/2026

Happy Easter from all the team at Fifty Firsts Wellness 🌸🐣🐤🧡

30/03/2026

🌍 Wellness is no longer a perk, it’s a daily priority!

The latest Work-Life Wellness Report 2026 from Wellhub reveals a seismic shift: employees across generations now expect holistic wellbeing support as standard.

From fitness and therapy to sleep and nutrition, the five pillars of wellness are reshaping how people choose employers and build their lives.
Key takeaways:

90% of employees experience stress, with Gen Z and Millennials reporting the highest year-on-year increases.

95% agree that physical, mental, and emotional health are deeply interconnected.

Wellness studios, outdoor spaces, and flexible routines are emerging as the new “third places” for recharge and connection.

For HR leaders and wellbeing providers, this isn’t just a trend, it’s a cultural transformation. The organisations that respond with empathy, evidence, and inclusive design will lead the way.

Our programmes focus on systems based wellbeing that review and embed wellbeing within processes, everyday working practices to support the shift in generational wants and needs and business performance. Contact us on [email protected] or through DM - Let's connect.

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