Yeshe Therapies

03/06/2026

💛 For the women always holding everything together

☀️ On 28th June (1pm–5pm), step into the golden energy of midsummer.

💫 A moment to pause, breathe, and reconnect.

🌙 Celebrating how far you’ve come while gently setting intentions for the path ahead.

☀️ A soulful afternoon, inspired by the spirit of Litha, honouring the energy of midsummer, a time of light, abundance, and transformation.

🧡 A powerful way to help you release, reset, and realign, with nurturing practices, including:

✨ Gentle movement
🔔 Sound bowl relaxation
💫 Reiki energy experience
🌙 Guided visualisation
🔥 Fire & crystal ritual

If you’ve been craving time away from the noise, this is your invitation! So take action to look after you!

✨️ Are you ready to join myself & Move with Teija for a powerful 4-hour immersive experience to release, reset and recharge with the height of the summer energy?️

This is your sign to book time for YOU.

https://gymcatch.com/app/provider/2814/events/8362713

21/05/2026

21/05/2026

Join us for this beautiful summer event...

Thrilled to announce our half day women's retreat on Monday 6th July 2026, 10am-12.30pm, to awaken your light with the summer solstice. Gently supporting you to rest, restore, renew and revitalise. This is a safe, supportive sanctuary for women to 'rest in stillness and rise in light' - to pause, breathe and turn inward.

Guided by Lisa of Yeshe Therapies (Counsellor, Psychotherapist, Reiki Master) and Bev of Woodland Mindfulness (Creative Therapist), you will be held through a restorative blend of mindfulness and nature connection practices, guided visualisation and soothing crystal sound bowls.

Set within the stunning natural surroundings of The Wilderness (a unique heritage garden first established by the Secretary of the Royal Horticultural Society over 100 years ago) the retreat offers a peaceful escape from the hustle and bustle of daily life. A welcome opportunity to immerse yourself in nature's calming energy, reconnect with yourself, and experience deep rest, connection and renewal.

Reflections has been running women's retreats for five years. Here's what previous participants have said:

"A safe space - a pause in the master wheel of life - where I can reset and take stock of where I am."

"I felt very at home, very connected."

"After today, I feel more empowered, I feel like I understand myself a lot more."

For more information and to book: https://www.eventbrite.co.uk/e/womens-half-day-summer-solstice-retreat-tickets-1990073639828

To save on the Eventbrite fee please book directly by emailing [email protected] to secure your space.

04/05/2026

⭐️ So excited to share this special collaboration with Move with Teija!

💛 For the women always holding everything together.

☀️ On 28th June (1pm–5pm), step into the golden energy of midsummer.

☀️ A moment to pause, breathe, and reconnect.

☀️ Celebrating how far you’ve come while gently setting intentions for the path ahead.

☀️ A soulful afternoon, inspired by the spirit of Litha, honouring the energy of midsummer, a time of light, abundance, and transformation.

🧡 A powerful way to help you release, reset, and realign, with nurturing practices, including:

✨ Gentle movement
🔔 Sound bowl relaxation
💫 Reiki energy experience
🌙 Guided visualisation
🔥 Fire & crystal ritual

If you’ve been craving time away from the noise, this is your invitation!

May is mental health awareness month and the theme this year is to take action! So take action to look after you!

✨️ Are you ready to join myself & Teija for a powerful 4-hour immersive experience to release, reset and recharge with the height of the summer energy?️

**Spaces are limited, and early booking is recommended**

This is your sign to book time for YOU.

Use the code EARLYBIRD to grab your discount - this will only be available for the next week!

https://gymcatch.com/app/provider/2814/events/8362713

06/03/2026

To commemorate International Women’s Day, Reflections UK - Bev, Woodland Mindfulness & I, Yeshe Therapies - are announcing a special offer for our upcoming new daytime Women's Circle to be held at the beautiful MHA The Wilderness on Shirley Church Road in Shirley. The session will take place on Monday 16th of March from 10am - 12pm (and will return as a monthly event).

We would like to invite you to come for either half price (£15) or buy one get one free (£30 between you if you bring a friend or loved one with you). So come and gift yourself two hours of time for rest and renewal with other like-minded women.

Join us in a safe space where there’s no judgement, there’s no expectations - come as you are and be fully supported.

The session will include a gentle therapeutic art activity, mindfulness and guided visualisation to support you in self discovery and relaxation.

To book, email [email protected]

We look forward to seeing you there.

We welcome you in softness, stillness and gentle connection...

10/02/2026

A great day in the woods leading funded activities for Nuthatch Retreats

11/01/2026

Meet the team leading our Wild and Well free family events on 8th Feb in West Wickham.

09/01/2026

Not sure I ever posted this interview we did with the lovely Zeenat from Bromley Buzz. It was a pleasure having her on our Nuthatch Retreat Walk & Talk (some time ago now) and seeing the positive impact of her experience.

Check it out on one of these platforms:

https://open.spotify.com/episode/47dUMBjYs36czQVHAfY3oj

https://podcasts.apple.com/gb/podcast/episode-184-in-the-open-air-with-nuthatch-retreats/id1586484781?i=1000664243074

08/01/2026

It's cold outside at the moment! Reminiscing about the warmer months. I love a campfire 🔥

08/01/2026

Join us for this awesome free family event on 8th February...

Join Wild and Well!

🌳️ Connect with your family through nature, creativity, and mindfulness.

Enjoy a day of fun activities, art making, and fire meditation, and set intentions for 2026 together.

Part of the Spark Festival, brought to you by Clarion Futures, Bromley Council, and InCommon. Don't miss out! 🎉

Sign up here: https://www.eventbrite.com/cc/wild-and-well-part-of-the-spark-festival-4801853