Physico

20/06/2026

02/06/2026

More Pilates. Less money. Here's how. 💪

A Pilates membership is the smartest way to make Pilates a habit - without the price tag to match. You get the consistency, the community, and the accountability to actually show up. All at the lowest cost per class you'll find.

Ready to get started? Head to our website www.physi.co, find your first class, and simply select the membership option at checkout - it's that easy. ✅

Any questions? We're here to help:
📞 020 3668 9900
📧 [email protected]

07/05/2026

Meet Eve 👋

Not all sports massage is created equal 💪

Eve brings a Sport & Exercise Science background to every session, combining hands-on massage therapy with a thorough understanding of sports injury assessment and postural rehabilitation.

Whether it's post-training recovery, injury management, or conditions like scoliosis and hyperkyphosis, her work is always tailored to the individual.

Science-backed. Results-driven.

Book via our website www.physi.co
Email: [email protected]
Call: 02036689900

Or DM for more info.. 👌

22/04/2026

Still think we're just a Pilates studio? Think again. 👀⚡

At Physico, we're your complete body care team!

✨ Pilates
✨ Physio
✨ Osteo
✨ Women's Health
✨ Sports Massage
✨ And so much more..

One studio. Every part of you, covered!

Whether you're recovering from injury, training hard, navigating women's health, or simply want to move and feel better, we've got the experts to get you there.

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗣𝗵𝘆𝘀𝗶𝗰𝗼 🔥

👉 Book your first session - link in bio.

05/04/2026

🐰 She's HERE. She's hopping. And the bonnet situation? Classified. 🎩🐣

Louisa is live in the Physico studio today, and there may or may not be a very special Easter bonnet involved. Come and see for yourself… if you dare. 👀✨

From all of us at Physico, wishing you the most wonderful, chocolatey, joy-filled Easter! We're so grateful for every single one of you.

Come visit us today - Louisa will be waiting 🐇💛

9.15am All Levels WAITING LIST
10.15am 1 space left
11.15am and 12.15pm have spaces...

05/04/2026

A little Easter gift from us 🌸

This Easter, we're giving something back. Buy a 5, 10, or 20 class pack and we'll add extra free classes to your account, on us.

Simply email [email protected] once you've bought your pack and we'll take care of the rest.

No catch. Just more classes. 🤍

31/03/2026

Meet Mirka 👋

Your CITY Physio with a Personal Touch..

With 10+ years of expertise from the Czech Republic and Slovakia, she brings incredible knowledge in neurological, post-surgical, and sports rehabilitation. From pro athletes to seniors - she's treated them all!

Her specialities:
✨Dry needling & joint mobilisation
✨Women's health physiotherapy (pelvic floor, postnatal care)
✨Neurac/Redcord therapy
✨Pilates-based rehabilitation

Her patient-centred approach and clinical mentoring skills make her an amazing MSK Physio 💪🏼

Book your appointment with Mirka TODAY... available on Mondays, Tuesdays and Wednesdays between 9.30am - 3pm

Call: 020 3668 9900
Email: [email protected]
Visit: www.physi.co

30/03/2026

The Physico Membership 🤍

This is exactly what wellness should look like. For £199 a month, you get £230 in credits to use on whatever your body needs:

- a massage when you're burnt out
- physio when something's off
- Pilates when you want to feel strong
- gym classes when you want to move

That's £31 of free value every month, and the freedom to build a routine that's actually yours.

One membership. Everything covered. I'm in.

Available in both Shortlands and City!

Call now on 02036689900 or email [email protected] for more info.