Intuitive Breathwork

Intuitive Breathwork Helping resolve unwanted emotional baggage, empowering true freedom from the past. Time to Thrive!

It’s Friday y’allSo who’s dancing? 💃 Dancing helps support the nervous system. Get on it. 👄Breathe.Dance.Release.👄 ...
04/09/2026

It’s Friday y’all

So who’s dancing? 💃

Dancing helps support the nervous system.

Get on it.

👄

Breathe.
Dance.
Release.

👄

🫁Breath Club - My Monthly Breathe Come join us £25 for a fully facilitated 45 minute session by myself and my team. Be p...
03/09/2026

🫁Breath Club - My Monthly Breathe

Come join us £25 for a fully facilitated 45 minute session by myself and my team.

Be part of our ever growing breath community.

❣️If you are new to breathwork you must have attended either a 1:1 or a Workshop as this class not for total beginners and you must know the technique of CCB to attend.

Next 3 Breath Club dates:

7:30pm to 8:30pm

-Friday 11th September
-Friday 16th October
-Friday 20th November

(booking advised as usually a sold out class).

Let’s Breathe ✨

We can be messy. We’re not too much.We’re not broken.We are human and emotions are meant to be fully expressed and felt....
02/09/2026

We can be messy.

We’re not too much.

We’re not broken.

We are human and emotions are meant to be fully expressed and felt.

Regulation is not a fixed state.

Breathe.

Embrace the full spectrum of you.

Feeling it all and learning to recover is the real flex.

👄

INHALE TRUTH.

Feel.
Notice.
Breathe.
Recover.

👄

We can be messy. We’re not too much.We’re not broken.We are human and emotions are meant to be fully expressed and felt....
02/09/2026

We can be messy.

We’re not too much.

We’re not broken.

We are human and emotions are meant to be fully expressed and felt.

Regulation is not a constant state.

Embrace the full spectrum of you.

BREATHE.

Learning to recover is the flex.

👄

INHALE TRUTH.

Breathe.
Feel.
Notice.
Recover.

👄

Pause ∙ Breathe ∙ Realign Autumn Deep Dive Breathwork Day Retreat Friday 16th October 2026 9am - 4:30pm 🌱Join us for our...
31/08/2026

Pause ∙ Breathe ∙ Realign

Autumn Deep Dive Breathwork Day Retreat

Friday 16th October 2026

9am - 4:30pm

🌱Join us for our signature one deep dive breathwork retreat in a new location The Quaives Retreat - 19 Acres 🌳 - set amongst the peaceful fields and rivers of Kent.

🍂 Autumn is the time to release. Nature displays its finest beauty as it sheds the old, we are nature. What’s no longer serving you? What can you let drop? Trusting the surrender and the cycle of life. A tree doesn’t hold onto its leaves ‘just in case’ it allows it all to release and fall away, with deep unwavering trust everything will return. So come join us and trust the exhale, trust in the letting go, root down and make space.

☯️This one-day breathwork retreat is a chance to pause at the threshold of the year ahead. To clear stagnant energy from winter, regulate your nervous system, and reconnect with a grounded sense of direction before life speeds up again.
You will leave feeling lighter, clearer, and more connected to yourself, with a steadier base for the months ahead.

After being in the healing world / wellness space for over 20 years and now over a decade in Breathwork I know how power...
30/08/2026

After being in the healing world / wellness space for over 20 years and now over a decade in Breathwork I know how powerful spirituality, breathwork, healing and the nervous system is, however…

….so can simply being unapologetically HUMAN!

Less perfection.
More realness.

Less performance.
More wisdom.

👄

INHALE TRUTH

👄

#ᴇᴍᴏᴛɪᴏɴᴀʟᴛʀᴜᴛʜ

29/08/2026

We made it through Eclipse Season folks!

…and exhale.

Our signature workshop is back Oru Dulwich, SE22.✨Come along and join us for an afternoon of self discovery. ✏️ Sunday 1...
27/08/2026

Our signature workshop is back Oru Dulwich, SE22.

✨Come along and join us for an afternoon of self discovery.

✏️ Sunday 13th Sept
⏰ 2pm@to 4pm
📍 Oru Space Dulwich SE22
🎫 All Tickets via Oru Wellbeing website

This is a blend of conscious connected breathwork to stimulate and open the body, clearing old holding patterns within the breath and soma. Finishing with sound, allowing deep frequency realignment through planetary gongs to soothe and recalibrate the whole body system.

Join myself Susie Smith Susie Smith | Breathwork | Training | Mentoring and Junior Junior Valentine for this popular and deeply nourishing workshop.

2 hours of medicine for the soul.

See you there!!

👄

Breathe.
Reset.
Repeat.

Your reality isn’t just shaped by what happens to you.It’s shaped by how your system meets what happens.Your perception....
25/08/2026

Your reality isn’t just shaped by what happens to you.

It’s shaped by how your system meets what happens.

Your perception.
Your subconscious patterns.
Your nervous system.
Your identity.

This is where the breath matters.

It doesn’t erase the pattern, but it can create enough space to notice it before you automatically follow/repeat it.

Less autopilot.
More awareness.
More choice.

BREATHE. NOTICE. CHOOSE.

Follow Susie Smith | Breathwork | Training | Mentoring for more breathwork, nervous system wisdom and real talk about being human.

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Bromley
BR20AB

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