Intuitive Breathwork

Intuitive Breathwork Helping resolve unwanted emotional baggage, empowering true freedom from the past. Time to Thrive!

Join me THIS SATURDAY πŸŽ‰πŸ”ΉSaturday 6th June 3pm-5pmπŸ”ΈConscious Connected Breathwork πŸ”ΉARE YOU NEW TO BREATHWORK?​​​​​​​​​​​​...
02/06/2026

Join me THIS SATURDAY πŸŽ‰

πŸ”ΉSaturday 6th June 3pm-5pm
πŸ”ΈConscious Connected Breathwork
πŸ”Ή

ARE YOU NEW TO BREATHWORK?​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​
Want to know what all the fuss is about? ​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​
Come and join me and finally understand the power of your own breath, suitable for those completely new to the practise and regular breathers alike. ​​​​​​​​​​​​​​
​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​
Breathwork is a self healing modality and once you understand how to work with it, life changes.

In this 2 hour workshop you’ll get full explanations & demonstration’s ideal for those new to the practice and those just starting their journey.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
We take a quick dive into the Neuroscience behind the Breath, followed by a full 50 minute, facilitated & guided group Breathwork Session.​​​​​​​​​​​​​​​​​​​​​​​​ Opening up the respiratory system, calming the nervous system and expanding into new spaces and building energy within the body. ​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
πŸ”ΉThese workshops are fun, energetic, stress busting …and emotional.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
πŸ”ΈAre you feeling ready to make room for the good stuff in your life? Then come and breathe, release the old stuff swimming around in the subconscious and your nervous system, just taking up valuable space!!​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹πŸ”ΉGo to website - for tickets

BREATHE BETTER - LIVE BETTER

29/05/2026

I learned something that shocked me last week…

It’s blown my mind 🀯

πŸŽ‰BIG Announcement πŸ₯³We are bringing a 2nd Intuitive Breathwork Training Program to you for 2027, due to having to turn so...
28/05/2026

πŸŽ‰BIG Announcement

πŸ₯³We are bringing a 2nd Intuitive Breathwork Training Program to you for 2027, due to having to turn so many away from this years Training.

We now have 2 in-takes:
🌱Spring 16/18 spaces
πŸ‚Autumn 10/12 spaces.

πŸͺ¬The Mastery Training (April–October):
Suitable for all-levels, deep personal transformation + full-spectrum skills.

🏎️The Accelerator Training (October–February):
Aimed at more experienced practitioners seeking intensive, time-efficient learning.

πŸ“Both paths include 12 months access to the training portal, lifetime resource centre access, UKBA accreditation eligibility, and supervised practice.

πŸ™πŸ½Link in bio to full training website - dates, and pricing and application options.

Join ME at May 🫁 Monthly Breath Club🌬️Next class: Friday 29th May Held by myself Susie Smith & my team of graduates & tr...
25/05/2026

Join ME at May 🫁 Monthly Breath Club

🌬️Next class: Friday 29th May

Held by myself Susie Smith & my team of graduates & trainees.

Book Early to avoid disappointment via as it’s my most popular class and usually to sells out.

Good news, I’ve opened up an additional 4 spaces a month now as we keep selling out.

So, come and join our monthly breathwork community.

πŸ’›



Please note Breath Club session are not for total beginners you must have experienced an all levels workshop or a 1:1 (with any CCB Practitioner) to attend.

πŸ“next workshop BREATHE - Conscious Breath Workshop:
- 6th June 2pm to 4pm
ALL LEVELS - beginners welcome

NEXT BREATH WORKSHOPπŸ”ΉWhen: Saturday 6th June 3pm-5pmπŸ”ΈWhat: Conscious Connected Breathwork πŸ”ΉWhere:  ARE YOU NEW TO BREATH...
20/05/2026

NEXT BREATH WORKSHOP

πŸ”ΉWhen: Saturday 6th June 3pm-5pm
πŸ”ΈWhat: Conscious Connected Breathwork
πŸ”ΉWhere:

ARE YOU NEW TO BREATHWORK?​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​
Want to know what all the fuss is about? ​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​
Come and join me and finally understand the power of your own breath, suitable for those completely new to the practise and regular breathers alike. ​​​​​​​​​​​​​​
​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​
Breathwork is a self healing modality and once you understand how to work with it, life changes.

In this 2 hour workshop you’ll get full explanations & demonstration’s ideal for those new to the practice and those just starting their journey.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
We take a quick dive into the Neuroscience behind the Breath, followed by a full 50 minute, facilitated & guided group Breathwork Session.​​​​​​​​​​​​​​​​​​​​​​​​ Opening up the respiratory system, calming the nervous system and expanding into new spaces and building energy within the body. ​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
πŸ”ΉThese workshops are fun, energetic, stress busting …and emotional.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
πŸ”ΈAre you feeling ready to make room for the good stuff in your life? Then come and breathe, release the old stuff swimming around in the subconscious and your nervous system, just taking up valuable space!!​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
β€‹β€‹β€‹β€‹β€‹β€‹β€‹β€‹πŸ”ΉGo to website - for tickets

BREATHE BETTER - LIVE BETTER

19/05/2026

Healing feels hard because you’re meeting parts of yourself that kept you safe.

BREATHE.

The work isn’t to fight your ego but to show it that safety doesn’t mean constant alertness.

Start small: pause to breathe, spend time with calm people, or check in with your breath.

These tiny moments teach your nervous system that slowing down is safe, not dangerous.

Over time, they build the bridge from survival to true regulation.

Much love πŸ’š

🫁Monthly Breath Club🌬️Next class: Friday 29th May Held by myself Susie Smith & my team of graduates & trainees. Book Ear...
13/05/2026

🫁Monthly Breath Club

🌬️Next class: Friday 29th May

Held by myself Susie Smith & my team of graduates & trainees.

Book Early to avoid disappointment via as it’s my most popular class and usually to sells out.

Good news, I’ve opened up an additional 4 spaces a month now as we keep selling out.

So, come and join our monthly breathwork community.

πŸ’›



Please note Breath Club session are not for total beginners you must have experienced an all levels workshop or a 1:1 (with any CCB Practitioner) to attend.

πŸ“next workshop BREATHE - Conscious Breath Workshop:
- 6th June 2pm to 4pm
ALL LEVELS - beginners welcome

11/05/2026

Healing our emotional baggage aka emotional trauma/inner child wounds/the shadow, our triggers are the guides.

Healing happens when the intensity, duration and frequency of these triggers (emotional charge) becomes steadily (overtime) less reactive and destabilising.

Triggers do not just stop or dissolve - healing happens when we learn to come back to centre and regulate after the emotional charge.

That’s the real sign you are healing.

🌱

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London
Bromley
BR20AB

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