Zenergy

Zenergy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zenergy, Zenergy Wellness, 72 Birmingham Road, Bromsgrove.

Join us for your holistic journey to wellness

Classes: Yoga, Pilates, Tai Chi, Holistic
Therapies: Crystal Healing, Reiki, Holistic Massage
Physio 206,
Wellness Events
Corporate Wellness

Membership and Class Passes available.

Events at Zenergy this Month!
08/06/2026

Events at Zenergy this Month!

08/06/2026

I’m so proud of the choices I’m seeing being made by our Zenergy tribe - helping them to be happier and “live for the first time” (quote from today)…many of whom are over 50 years old and reclaiming their lives!

Age is a number, don’t let it hold you back.

What do you need to let go of this quarter moon, what choices do you need to make? - it’s time to put your dreams back on the table ✨

…always with ease and flow 💛 own your choices 🙏

We've recognised the need for a supportive space where women can reconnect with themselves after childbirth - a life-cha...
05/06/2026

We've recognised the need for a supportive space where women can reconnect with themselves after childbirth - a life-changing experience that can sometimes be physically and emotionally challenging.

Our PilateBabies classes are designed to help mums rebuild strength, confidence and connection in a welcoming and supportive environment. Led by our Pelvic Health Physiotherapist, Beth, these classes offer expert guidance, safe postnatal exercise, and the opportunity to ask questions about your recovery and wellbeing. Alongside the classes, our monthly Mums' Coffee Morning provides a chance to connect with other local mums, share experiences and make new friends over a cuppa.

We're incredibly proud of the positive impact PilateBabies has had helping mums feel stronger, more supported, and less alone on their postnatal journey. 💛

Join Us!

It’s been so lovely seeing our new mama groups bond and babies grow 🥰.Join us for this free coffee morning, hosted by Be...
04/06/2026

It’s been so lovely seeing our new mama groups bond and babies grow 🥰.

Join us for this free coffee morning, hosted by Beth Alexander and me (Sara), and is an opportunity to meet other new mums and get a little ‘me’ time.

It’s straight after our Pilatebabies: Physio-led Postnatal Pilates class with Beth, so if you want to work on your pelvic floor and tone up in a relaxed space and bring baby then come along!

Drop in or block booking available this summer term ☀️☕️👶

So much of motherhood is spent caring for everyone else. This is your invitation to pause and reconnect with you.Join us...
04/06/2026

So much of motherhood is spent caring for everyone else. This is your invitation to pause and reconnect with you.

Join us for a nurturing 2.5-hour mini retreat for mums, featuring gentle postnatal yoga, guided meditation, journalling, a supportive women's circle, and tea and cake.

A chance to rest, refill your cup, and reconnect with the woman within the mother.

Suitable from 6 weeks postnatal. No yoga experience needed.

For mums only – no babies, just you.

Spaces are limited. Book now via our app or website.

01/06/2026

Getting away has been good for my soul ☀️✨but whilst I’m in this perfect place and really feeling grateful, I share a reminder, that it’s important to not compare your lives - because life has its up and downs and not every moment is perfect.

And that’s okay.
That’s life.

Joy is felt through feeling the highs and lows and comparison is its thief.

Join me today by writing a list of 5 people you are grateful for (and let them know) and 5 things you are grateful for.

Do you want to sometimes want to give those ‘gifts’ known as life lessons back too? 😉

Thank you 🙏
Thank for a great holiday read

Announcing Our Retreat Dates! 🎉🙌For the past few years, our Zenergy Wellness retreat has completely sold out! And we’re ...
31/05/2026

Announcing Our Retreat Dates! 🎉🙌

For the past few years, our Zenergy Wellness retreat has completely sold out! And we’re so excited to announce the dates for our next one: 22nd–25th January 2027 ✨

Whether you come solo or with a friend, our retreats are designed to help you reset, reconnect, and set the tone for a purposeful year ahead. Through mindful yoga and meditation, life coaching workshops, journalling, vision boarding, time in nature, and deep rest, every part of the experience is carefully curated to help you feel your very best.

Leave feeling refreshed and inspired, ready to step into 2027 with clarity and intention. 💛

If you’re interested, save the dates and register your interest now with Sara by emailing the studio on [email protected].

This Sunday! Welcome to Moon Circle, a calming space to connect and harness the magic of our moon. It is spiritual and s...
28/05/2026

This Sunday!

Welcome to Moon Circle, a calming space to connect and harness the magic of our moon.

It is spiritual and sacred, but Moon Circles can also be part of your everyday practice.
Using each lunar cycle as an opportunity to improve yourself, your mood, your lifestyle and experiences in 2026 and beyond.

Each month we join the circle to work with the moon’s transformational energy, journeying deeply through meditation, so we can receive the energy healing we need to flourish in the new cycle ahead.

Please bring and pen / notebook.

Future Dates for the diary:
🌙31st May: Full Moon/ Waning Gibbous
🌙7th June: Waning Crescent Moon
🌙5th July: New Moon/Waxing Crescent

BOOK - via our website or Zenergy app ✨

🌸 Welcoming back Maria!CLASS: Candlelit Yin & Restorative Yoga (All Level)A warm welcome back to Maria, who some of you ...
24/05/2026

🌸 Welcoming back Maria!

CLASS: Candlelit Yin & Restorative Yoga (All Level)

A warm welcome back to Maria, who some of you may remember from before. We’re so happy to have her returning to Zenergy Wellness to teach Candlelit Yin & Restorative Yoga on Mondays at 8pm, starting next month.

Maria will be sharing the class with Riah, who will still be teaching sessions occasionally too. 💛

TOMORROW! Last chance to book on!
22/05/2026

TOMORROW! Last chance to book on!

Address

Zenergy Wellness, 72 Birmingham Road
Bromsgrove
B610DD

Opening Hours

Monday 7am - 8:30pm
Tuesday 9am - 8pm
Wednesday 9:15am - 8:30pm
Thursday 9:15am - 8:30pm
Friday 7:15am - 8:15pm
Saturday 8:45am - 10am
Sunday 9:15am - 11am

Telephone

+447865684204

Website

https://www.facebook.com/share/16FFzViDiH/?mibextid=wwXIfr, https://www.wellnesslivin

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