Mental Wellness Retreats

Mental Wellness Retreats The UK’s first mental wellbeing retreats run by mental health nurses
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LGBTQ+ 🌈 yoga last week, to kick off Pride week in Buckingham was an absolute blast. Thank you to everyone who came alon...
10/06/2026

LGBTQ+ 🌈 yoga last week, to kick off Pride week in Buckingham was an absolute blast. Thank you to everyone who came along, including those not pictured. I appreciate you coming along despite the rain. 🤗

Find me for more yoga at:

Sundays 11am at the Mill (no membership required)
Sundays 7pm at The Barn Studio, near Brackley
Mondays 7pm Pure Gym Buckingham

Sundays and Mondays for The Mill Gym too

Link in bio or message for termly discounts!

Soul bowls, crafts, cake and relaxation. What more could you want on a much needed cosy retreat day?!This Saturday we ha...
10/06/2026

Soul bowls, crafts, cake and relaxation. What more could you want on a much needed cosy retreat day?!

This Saturday we had our Spring Detox Retreat Day. Although the weather may have let us down, the vibes certainly didn’t.

Taking some time to focus on number one – we slowed down, ate nutritious food, intentionally moved our bodies and focused on gratitude.

Held at The Barn Studio, Charlton
Food by FoodTopia

Love the look of this? Why not have a full week of it- in Portugal!?

I have a few spaces left – prices £725-775 for the week. All inclusive of meals, accommodation in the mountains, twice daily yoga or wellness practice, river day trip and goodie bag on arrival.

More on my website www.mentalwellnessretreats.co.uk

Or WhatsApp me (link on bio) 07538951581

04/06/2026

It’s 2026 and I’m hearing lots of people this year asking why we need pride still?

These are just a handful of the comments on my local towns Facebook post in response to them raising the pride flag last week.

I am so grateful to be living in a family who accept and love me for who I am. I am surrounded by friends who embrace differences and respect our individual expressions as people. I have a partner who loves me regardless, not despite, that I’m bisexual. I live in a country where gay marriage is legal and there’s no death penalty for being homosexual.

However, I am concerned for our trans friends and their safety as the new court rulings have come in. As if they didn’t have enough to contend with already…

Thank you to everyone who supports Pride. I see you and appreciate you 💕💕

You are safe with me 🏳️‍⚧️🏳️‍🌈

The great British summertime weather has done me dirty 😅 Grateful that have provided us with a room at Buckingham Commu...
02/06/2026

The great British summertime weather has done me dirty 😅

Grateful that have provided us with a room at Buckingham Community Centre.

Please spread the word that the location has changed!

Everyone is welcome! 🤗 🏳️‍🌈🏳️‍⚧️ However you identify. Whoever you love. Questioning. Curious. Ally. No labels needed. Let’s just have fun doing some yoga!

Friday nights sound bath and restorative yoga was lovely as ever! Our next one 12th June is sold out! Keep an eye out fo...
02/06/2026

Friday nights sound bath and restorative yoga was lovely as ever!

Our next one 12th June is sold out!

Keep an eye out for autumn dates.

Otherwise I have other workshops coming up to help you destress. Check them out on www.bookwhen.com/mentalwellness

🌈 Happy Pride month to all! Anyone who identifies under the LBGTQ+ umbrella, people who are questioning, the bi’s in str...
01/06/2026

🌈 Happy Pride month to all! Anyone who identifies under the LBGTQ+ umbrella, people who are questioning, the bi’s in straight relationships, those who are out, those who are not and especially a big love to my trans brothers and sisters who’s lives are being dictated by political games and their safety being increasingly compromised. 🏳️‍⚧️

It’s a scary world out there folks – let’s spread the love and respect wherever we can ✌️

16/05/2026

What an incredible day with our first Abundant Goddess Afternoon 🪵

- Meditation
- Yoga
- Manifestation ritual
- Drumming Circle
- Grounding

Sound on for a taste of the beautiful sounds around us.

Message to be on the waiting list for the next date in August / September 2026.

Ready to feel AMAZING? 🌿✨💫Picture this… sunshine on your skin, birds singing, a gentle breeze as you flow through yoga i...
15/05/2026

Ready to feel AMAZING? 🌿✨💫

Picture this… sunshine on your skin, birds singing, a gentle breeze as you flow through yoga in nature 🌞🧘‍♀️
Then… a dreamy picnic packed with delicious treats 🧺🍓
And if you’re feeling curious… a private Tarot reading to tap into your intuition and uncover what’s next for you 🔮💖

This isn’t just an event—it’s a whole vibe. A reset. A glow-up for your mind, body & soul 💚

📅 18th July 2026
📍 Syresham, near Brackley

🌿 Outdoor Yoga & Picnic: £30
🔮 Tarot add-on: £25

BOOK: www.bookwhen.com/mentalwellness

Grab your friends or come solo and meet like-minded souls ✨
Spots are LIMITED and this WILL sell out—don’t miss it 👀🔥

Join us for a FREE LGBTQ+ Yoga session in the park 🌈🧘‍♀️A welcoming, inclusive space for the LGBTQ+ community, allies, a...
06/05/2026

Join us for a FREE LGBTQ+ Yoga session in the park 🌈🧘‍♀️
A welcoming, inclusive space for the LGBTQ+ community, allies, and anyone looking to relax, connect, and feel good.

📍 Chandos Park, Buckingham
📅 Wednesday 3rd June
⏰ 6PM

All ages and abilities are welcome — come as you are. Everyone belongs 💛

Address

Buckingham

Telephone

+447538951581

Website

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