Mental Wellness Retreats

Mental Wellness Retreats The UK’s first mental wellbeing retreats run by mental health nurses
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Step away from the busy-ness of everyday life and join us for a magical afternoon in the woodland at Evenley Wood Garden...
04/09/2026

Step away from the busy-ness of everyday life and join us for a magical afternoon in the woodland at Evenley Wood Garden.

✨ What to expect:
🧘‍♀️ Grounding, heart-opening yoga for all levels
🥁 Guided group drumming — no experience needed
🔥 Firepit & intention setting
🌿 Herbal tea & chocolate
🤍 Time to connect with nature, yourself & others

Come to release, reset, move, breathe and reconnect in the beauty of the woodland.

🥁 Bring your own drum if you have one — we’ll have plenty available too!

Bring: yoga mat/towel, water, warm layers & something comfy to sit on.

📍 Evenley Wood Garden, NN13 5SH
🕒 Meet at the entrance by 3.15pm | Walk begins 3.30pm
🔞 16+ | Beginners welcome

🌦️ Outdoor event — dress for the weather. Weather updates will be sent via your booking details.

✨ Come as you are. Leave feeling grounded, connected & nourished. ✨

Sunset Yoga was an absolute delight 🌅Thank you to everyone who came along 🤗Last outdoor activities of the year are:🧘‍♀️ ...
01/09/2026

Sunset Yoga was an absolute delight 🌅

Thank you to everyone who came along 🤗

Last outdoor activities of the year are:

🧘‍♀️ Abundant Goddess Afternoon on 19th Sept

🧘 Full Moon Celebration on 26th Sept

Book at www.bookwhen.com/mentalwellness
Or link in bio

Considering booking the Autumn Reset Mini Retreat Day?Here’s a snippet of the feedback we had from last year…Don’t hang ...
31/08/2026

Considering booking the Autumn Reset Mini Retreat Day?

Here’s a snippet of the feedback we had from last year…

Don’t hang around - this one WILL sell out. 🍂

In collaboration with the wonderful SKIN & BLOOM

📅 Sunday 4th October, 12:30–4pm
📍 The Mill, Buckingham The Mill Buckingham
💻 www.bookwhen.com/mentalwellness


Delighted to announce I’m hosting another autumn reset retreat day with SKIN & BLOOM 🍂 we received such wonderful feedba...
30/08/2026

Delighted to announce I’m hosting another autumn reset retreat day with SKIN & BLOOM 🍂 we received such wonderful feedback last year, we rebooked this years date immediately.

📅 Sunday 4th October, 12:30–4pm

📍 The Mill, Buckingham

💻 book: www.bookwhen.com/mentalwellness
Or link in bio

Join our Teen & Parent Yoga Workshop for a relaxed, feel-good session designed to strengthen your bond, ease stress, and...
29/08/2026

Join our Teen & Parent Yoga Workshop for a relaxed, feel-good session designed to strengthen your bond, ease stress, and enjoy quality time together. No experience needed—just come as you are!

📅 27 Sept | ⏰ 1:30–3pm
📍 The Barn Studio, near Brackley
💻 www.bookwhen.com/mentalwellness

✨ Includes homemade cake & refreshments

Spaces are limited—book your spot now!

Aries Full Moon Celebration 🌕Join us for a beautiful evening of themed gentle yoga, guided meditation, sharing, journall...
28/08/2026

Aries Full Moon Celebration 🌕

Join us for a beautiful evening of themed gentle yoga, guided meditation, sharing, journalling, and a nourishing hot drink & treat as we gather under the energy of the Aries Full Moon. ✨

The Full Moon is a time of illumination, release and celebration — a chance to pause, reflect and let go of what no longer serves you.

This Aries Full Moon invites us to honour our courage, set boundaries and choose ourselves. 🔥

🌙 Saturday 26th September
🕖 7:00–8:30pm
📍 Red House Farm, Syresham (back up location in case of rain at: The Barn Studio, near Brackley)

Suitable for all levels and ages, including those new to yoga 🤍

Spaces are limited — book your place here:
www.bookwhen.com/mentalwellness

More info at: www.mentalwellnessretreats.co.uk

26/08/2026

We often hear “I don’t need therapy, I can just talk to my friends”… of course we can, but can we get what we really need out of it?

In my mental health support sessions, we can sit on your sofa with your favourite mug in hand or in your garden with your fluffy friend (local to Buckingham)

With me you don’t have to watch your words, or worry about how things may come across accidentally. Swear. Cry. Go silent.

There’s no judgement here.

Just a safe space to explore some of the whys, the messy emotions that society tells us we’re not ‘meant’ to experience, the things that make ZERO rational sense to you, or maybe bring you shame in sharing them.

I’m here to help you think on a deeper level than we do with our friends.

If this sounds like something you need - I have 1 space on Mondays at 5pm. Or the waiting list is open for other evenings / days.

Message me for a free 30 minute consultation to see if I’m the right person for you. No obligation to book in sessions.

Ps; who’s this grey haired girl?! Throw back 😅😅

We often hear “I don’t need therapy, I can just talk to my friends”… of course we can, but can we get what we really nee...
26/08/2026

We often hear “I don’t need therapy, I can just talk to my friends”… of course we can, but can we get what we really need out of it?

In my mental health support sessions, we can sit on your sofa with your favourite mug in hand or in your garden with your fluffy friend (local to Buckingham)

With me you don’t have to watch your words, or worry about how things may come across accidentally. Swear. Cry. Go silent.

There’s no judgement here.

Just a safe space to explore some of the whys, the messy emotions that society tells us we’re not ‘meant’ to experience, the things that make ZERO rational sense to you, or maybe bring you shame in sharing them.

I’m here to help you think on a deeper level than we do with our friends.

If this sounds like something you need - I have 1 space on Mondays at 5pm. Or the waiting list is open for other evenings / days.

Message me for a FREE 30 minute consultation to see if I’m the right person for you. No obligation to book in sessions.

Ps; who’s this grey haired girl?! Throw back 😅😅

Let’s make the most of the sunshine!Outdoor yoga:This Friday - Sunset yoga with bubbles 🥂 7–8:15pmSaturday 19th Sept - A...
25/08/2026

Let’s make the most of the sunshine!

Outdoor yoga:

This Friday - Sunset yoga with bubbles 🥂 7–8:15pm

Saturday 19th Sept - Abundant Goddess Afternoon
3:30–6:30pm

Saturday 26th Sept - Full Moon Celebration - 7–8:30pm

Which will you choose??

💻 book via link in bio
www.bookwhen.com/mentalwellness

Address

Buckingham

Telephone

+447538951581

Website

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