Jennifer Glover. MindLight Wellness.

Jennifer Glover. MindLight Wellness. Integrative Counsellor and Holistic Therapist.

MBACP 1024173
Counselling and Psychotherpy FDA
USUAI Reiki 1 and 2
ABT Accredited Swedish massage
ABT Accredited Lymphatic drainage and Brazilian body sculpting.

✨ LAST-MINUTE APPOINTMENTS AVAILABLE TOMORROW ✨Ready to feel snatched, sculpted, and energised? 💫My Brazilian Sculpting ...
11/06/2026

✨ LAST-MINUTE APPOINTMENTS AVAILABLE TOMORROW ✨

Ready to feel snatched, sculpted, and energised? 💫

My Brazilian Sculpting and Lymphatic Drainage treatments are designed to help reduce bloating and water retention, enhance your natural contours, and leave you feeling lighter, more confident, and glowing from within.

Whether you're preparing for the weekend, a special event, or simply want to feel your absolute best, this is your chance to enjoy a tailored treatment at an exclusive rate.

🔥 Exclusive prices available for Friday 12th June only.

Limited spaces available.

📩 Message me now for available times and pricing.

11/06/2026

🌟 Helping Little Minds Thrive Through Mindfulness 🌟

Children today face many challenges—anxiety, stress, difficulty concentrating, emotional outbursts, low confidence, and the pressures of an increasingly busy world.

Mindfulness gives children simple tools to pause, breathe, and reconnect with the present moment. By practising mindfulness, children can:

✨ Improve focus and concentration
✨ Better manage big emotions
✨ Reduce feelings of anxiety and stress
✨ Build resilience and self-confidence
✨ Develop kindness and empathy towards themselves and others
✨ Sleep better and feel calmer

Just a few mindful moments each day can make a lasting difference to a child's wellbeing.

Let's empower our children with skills that help them not only cope but truly flourish. 🌱💛

Saw this in a woman's group in. I couldn't agree more.
10/06/2026

Saw this in a woman's group in.

I couldn't agree more.

Have you ever wondered why you keep ending up in the same type of relationship...Different person.Different face.Same pa...
09/06/2026

Have you ever wondered why you keep ending up in the same type of relationship...

Different person.
Different face.
Same pain.

If your childhood was filled with chaos, criticism, neglect, abuse, addiction, or unpredictability, your nervous system learned what "normal" looked like long before you understood what "healthy" looked like.

As children, we don't choose our environment.

But we do adapt to survive it.

You might:

• Chase people who are emotionally unavailable.
• Feel responsible for fixing everyone.
• Ignore red flags.
• Stay too long.
• Mistake anxiety for love.
• Feel uncomfortable when someone treats you well.

Not because you're broken.

Because your brain learned familiarity before it learned safety.

The painful truth?

Many people spend years trying to find different relationships when what they really need is to understand the patterns driving them.

Awareness changes everything.

Because once you can see the pattern...

You can stop repeating it.

💭 Have you ever noticed yourself repeating the same relationship dynamic over and over again?

✨ Lymphatic Drainage for Lipoedema, Lymphedema& Post-Surgery Recovery ✨Gentle lymphatic drainage can be a valuable part ...
09/06/2026

✨ Lymphatic Drainage for Lipoedema, Lymphedema& Post-Surgery Recovery ✨

Gentle lymphatic drainage can be a valuable part of managing lipoedema and supporting recovery after surgery. By encouraging the natural movement of lymph fluid through the body, it may help reduce swelling, improve comfort, and support healing.

Benefits for Lipoedema:
💚 Helps reduce fluid retention and swelling
💚 May ease feelings of heaviness and discomfort
💚 Supports lymphatic circulation
💚 Can improve mobility and overall comfort
💚 Complements compression therapy and other management strategies

Benefits After Surgery:
🌿 Helps reduce post-operative swelling and inflammation
🌿 May assist with the removal of excess fluid and waste products
🌿 Can help soften areas of fibrosis and tissue tightness
🌿 Supports the body's natural healing processes
🌿 May improve comfort during recovery

Every body heals differently, and treatment should always be tailored to your individual needs and stage of recovery.

📅 Whether you're managing lipoedema or recovering from surgery, lymphatic drainage can be a gentle, supportive addition to your care plan.
Message me to book in for a free consultation



Always consult your healthcare provider or surgeon before beginning post-operative treatments.

09/06/2026

Any body else feel like this when you're trying to motivate to exercise. 💪👟🤸‍♀️🤸‍♀️😴

THURSDAY & FRIDAY AVAILABILITY✨Thursday 11th day Friday 12th afternoon/eve.Take some time to invest in your wellbeing th...
09/06/2026

THURSDAY & FRIDAY AVAILABILITY✨
Thursday 11th day Friday 12th afternoon/eve.

Take some time to invest in your wellbeing this week.

💚 **Lymphatic Drainage Massage**
Benefits may include:
✔ Reduced fluid retention and bloating
✔ Support for the body's natural detoxification processes
✔ Improved circulation
✔ Reduced feelings of heaviness and swelling
✔ Relaxation and wellbeing support

✨ **Brazilian Sculpting Massage**
Benefits may include:
✔ A more contoured appearance
✔ Reduced fluid retention
✔ Improved circulation
✔ Smoother-looking skin
✔ A feeling of being lighter and more toned

🌿 **Swedish Massage**
Benefits may include:
✔ Relief from muscle tension and aches
✔ Reduced stress and anxiety
✔ Improved circulation
✔ Deep relaxation
✔ Enhanced sense of wellbeing

📅 Appointments available Thursday & Friday.

📩 Message me to book your treatment and secure your preferred time.

You look like you're coping.You go to work.You get things done.You keep showing up.But inside, you're exhausted.You over...
09/06/2026

You look like you're coping.

You go to work.
You get things done.
You keep showing up.

But inside, you're exhausted.

You overthink.
You doubt yourself.
You feel anxious, overwhelmed, and emotionally drained.

Sometimes these struggles are rooted in past experiences and unresolved trauma.

Healing isn't about "getting over it." It's about understanding yourself, feeling safe again, and learning new ways to move forward.

You don't have to do it alone.

💚 Counselling, psychotherapy, EFT and holistic therapies can support your healing journey.

🌿 What does healing look like for you? 🌿For many people, healing isn't what they expected.Sometimes healing looks like:✨...
08/06/2026

🌿 What does healing look like for you? 🌿

For many people, healing isn't what they expected.

Sometimes healing looks like:

✨ Saying no without feeling guilty.

✨ Going a whole day without overthinking a text message.

✨ Recognising a red flag and choosing not to ignore it.

✨ Taking a break when you're tired instead of pushing through.

✨ Feeling your emotions instead of burying them.

✨ Realising that someone else's behaviour is not your responsibility.

✨ Speaking to yourself with kindness rather than criticism.

✨ Finally understanding that your needs matter too.

Healing is often found in the small moments.

Be gentle with yourself, it is not a race, and it rarely happens in a straight line.

💚 What does healing look like for you right now?

I'd love to hear your thoughts below.

Sunday's wellbeing day Pendle Heritage Centre Hosted by Wylde Blossom Health & Healing 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸I have done lots...
08/06/2026

Sunday's wellbeing day Pendle Heritage Centre
Hosted by Wylde Blossom Health & Healing 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

I have done lots of events over the years but my 1st time doing it with my holistic treatments.
I'm very excited. This weekend is about making connections with like minded people and getting out there what it is I offer.

I'm always looking to learn and advance what I do.

Of you would like a taster treatment, get in touch.
If not....I will.see you on sunday. 🌿

Address

Burnley

Telephone

+447486516233

Website

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