Momma C's fitness journey

Momma C's fitness journey A mom being totally honest how hard it is but also how’s it can be achieved and you can get back to pre baby bod I believe it’s better after baby.

Second leg day done. I am absolutely battered my legs are dead!!!
17/06/2026

Second leg day done. I am absolutely battered my legs are dead!!!

Upper session ticked off
16/06/2026

Upper session ticked off

3k run done it felt good - dressed for the occasion before the school so had no excuse.
15/06/2026

3k run done it felt good - dressed for the occasion before the school so had no excuse.

First leg day of the week.
14/06/2026

First leg day of the week.

Morningyoga before a busy work day.
13/06/2026

Morning
yoga before a busy work day.

Final upper session of the week followed by 30 seconds sprints on the treadmill for 10 sets.That’s Friday started off be...
12/06/2026

Final upper session of the week followed by 30 seconds sprints on the treadmill for 10 sets.
That’s Friday started off best way. Let’s have a busy but productive day.

Second leg day of the week and my legs are absolutely battered I am very pleased with how hard I pushed myself today.
09/06/2026

Second leg day of the week and my legs are absolutely battered I am very pleased with how hard I pushed myself today.

Upper body session and treadmill run for first time in just shy of 3 weeks ooo many that was brutal.
08/06/2026

Upper body session and treadmill run for first time in just shy of 3 weeks ooo many that was brutal.

Lower body session before 8am. I’ll take that.
07/06/2026

Lower body session before 8am. I’ll take that.

Last strength session of the week and it was upper. Humbled I was humbled this morning.
05/06/2026

Last strength session of the week and it was upper. Humbled I was humbled this morning.

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Burntwood
WS7 3

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