Lumi 𝔼𝕤𝕤𝕖𝕟𝕔𝕖 Therapies

13/10/2026

A lovely review from a happy client. This is why I love what I do! Homeopathy Rocks! 💕

04/10/2026

Taking one pill to fix a symptom, then two more to sort the side effects? It’s exhausting and your body honestly deserves better than constant firefighting 🔥

In homeopathy we use the Principle of Minimum Dose. It’s the art of giving your system the tiniest, gentlest nudge possible with Homeopathy remedies to jumpstart your body’s own ability to heal and balance itself. No overwhelming of your system, over taxing your liver and no toxic overload.

If you are tired and done with symptom masking and you want a deeply individualised approach that actually looks at all of you and the actual root cause, look no further.

✨ Ready for a shift and to try something different? Homeopathy is a gentle and holistic medicine.

Send me a DM to arrange your FREE 15Min Call. Let’s get you back to true balance.

29/09/2026

🌳The mighty Oak Tree🌳

"An Oak tree is just a little nut that held its ground"

What a beautiful Oak - I took this photo on a recent walk in the woods 💕🌳 I love nature and trees in particular. Yes, I am a tree hugger 😍🌳💕

It is so good for the soul to step out and connect with nature...as often as you can. Get out, breathe some fresh air and ground yourself like the Mighty Oak tree.

From a small nut this oak tree grew. Forming deep and sturdy roots while also growing tall, reaching for the skies and spreading its branches wide. Providing life: shelter, food oxygen and nutrients to its surrounds...

When you feel out of place and not yourself, if you feel stressed and overwhelmed, if you are in your head a lot of the time...go out and be with nature.

If you don't have access to the countryside, try and get to a local park or green space, a garden, a natural water source or just smell the flowers you walk by and admire its beauty - or sit or stand under a tree. If you can't leave your home, get yourself a few house plants.

Just be in this space, breath, become aware of your surroundings, the beauty, the stillness and soak this all up for as long as you can. If you are able to, remove your shoes and stand bare on the soil to ground yourself.

🌳If you wish, you can close your eyes and do the following visualisation:

With every breath you take in, you are breathing in white pure light to enter from the top of your head (crown Chakra) moving all the way down your body. Filling every part of you with calmness and peace expanding through your body and out of your feet into mother earth. Imagine this pure white light spread deeper and deeper as if growing routes into the earth like the Mighty Oak tree. Do this for as long as you feel you need to and just bring yourself back again.

I always give thanks to Mother earth and nature afterwards for holding the space, grounding and healing me where I need it.

How often do you go out in nature? 🍃🐝🦋🌿

What is your favourite tree?🌳

25/09/2026

Looking forward to tomorrow and meeting those of you who can make it 😊

✨ TOMORROW IS THE DAY! ✨

After weeks of planning, organising, printing, decorating, shopping, cleaning, creating goodie bags and approximately a million little jobs behind the scenes… our Grand Opening is TOMORROW! 🥹

Today is all about the final preparations at Rooftops Therapy & Wellbeing Rooms and The Recovery Lounge, ready to open our doors and welcome you all tomorrow.

There’s something really special happening on Battle High Street. Two neighbouring businesses, one shared passion for wellbeing, community and creating spaces where people feel supported and welcome. 💚

Tomorrow you can come along, have a look around, meet some of our wonderful therapists and practitioners, network with other local people and businesses, and simply enjoy the afternoon with us.

🥂 Complimentary drink on arrival
🥪 Nibbles
🎁 Limited goodie bags
✨ Exclusive opening offers
🎉 Giveaways
🤝 Meet & greet with therapists and practitioners
💬 Networking opportunities

No appointment needed. Just pop in and say hello!

📍 Rooftops Therapy & Wellbeing Rooms & The Recovery Lounge
Suite 1 & 2, 17 High Street, Battle
🗓️ TOMORROW
⏰ 12pm–7pm

We genuinely cannot wait to welcome you through the doors. ❤️

19/09/2026

Reviews like this from my clients makes my heart sing 💕

It is such an honour to hold the space and support you on your journey of health and healing - whether it's with mental/emotional or physical ailments.

Thank you for placing your trust in me and giving me the opportunity to bring you back to balance and health.

10/06/2026

🌿A Step into my Greenhouse🌿

I love the outdoors and started growing some of our own organic fruit and veg a couple of years back.

It is so therapeutic. On days where I feel overwhelmed or tired...I go out and just potter in the garden & nurture my veg & plants.

Your own home grown food always has so much flavour. Growing organic, I know exactly what where it comes from.

I don't use any pesticides or herbicides and use rain water where possible and organic seaweed or homemade fertilizers.