BearSoul Wellbeing

BearSoul Wellbeing Yoga that’s not fancy or unachievable. I’ll make you smile, laugh and feel normal, you’ll join a community of women with huge hearts, so come join me.

You know that feeling when your body is tired…but your mind still won’t switch off?This evening is for that version of y...
25/05/2026

You know that feeling when your body is tired…
but your mind still won’t switch off?

This evening is for that version of you.

The one who’s held everything together all week.
The one craving softness instead of stimulation.
The one who doesn’t want another busy Friday night.

✨ Introducing: Yin & Cocoon ✨

A candlelit 90-minute sanctuary designed to help you fully exhale.

Think: Weighted blankets, lavender eye pillows, rain sounds, deep supported yin stretches guided rest and warmth.

Held at the close of the month, this is your invitation to gently let go of what’s been and create space to begin again feeling grounded, rested, and refreshed for the new month ahead.

No pressure to perform.
No need to “keep going.”
Just warmth, stillness, and space to soften.

Candlelight.
Yin yoga.
Oracle Cards
Sleepy Malty Drinks & Hot Chocolates.
The softest way to spend a Friday night.

Limited to just 8 spaces to keep the evening intimate and cosy 🤍

Booking link via classes on the website: bearsoulwellbeing.com

24/05/2026

Sometimes the simplest evenings are the ones that bring you back to yourself.

Cool waters.
Sauna warmth.
Blue skies overhead.
A slower breath by the countryside

Tonight’s private session for me and ‘M’ at the was exactly what was needed 🌊🔥

A chance to soften the shoulders, clear the mind, and remember how good it feels to properly pause. And also see how terrible your tan lines are 🫣

This little oak sapling has quietly started growing beside the BearSoul tent 🌱 and I feel very blessed to have its prese...
16/05/2026

This little oak sapling has quietly started growing beside the BearSoul tent 🌱 and I feel very blessed to have its presence with me.

Tiny now, but already carrying the blueprint of something deeply rooted, strong, and enduring.

An acorn sprouting is often seen as a symbol of:
🌿 new beginnings
🌿 hidden potential
🌿 resilience through hard seasons
🌿 growth that happens slowly, quietly, steadily

The mighty oak survives storms because of the roots it builds first.

And maybe that’s the reminder here: not everything meaningful arrives fully formed. Some things begin small. Unnoticed.
Pushing gently through the dark before reaching the light.

There’s something quite special about seeing this little oak choose to grow here, beside a space built for rest, reconnection, and grounding.

Nature always seems to know.

It shall be nurtured with kindness ✌🏻

Coffee, yoga, breakfast, and nowhere else to be.Once a month, we gather for a gentle morning of movement, connection, an...
09/05/2026

Coffee, yoga, breakfast, and nowhere else to be.

Once a month, we gather for a gentle morning of movement, connection, and a nourishing breakfast.

Think soft stretches, grounding breathwork, slow flow yoga, coffee, cosy conversation, and beautiful local breakfast bits, including fresh goodies from Fen Farm Dairy.

No rushing.
No pressure.
Just a softer way to begin your weekend.

Perfect if you’re craving:
✨ a mindful reset
✨ time away from screens
✨ movement that feels good in your body
✨ community without overwhelm
✨ a morning that actually fills your cup

Held in the cosy BearSoul space with limited spots to keep things intimate and relaxed.

Come solo or bring a friend 🤍

Address

Bury St. Edmunds
IP221EQ

Telephone

+447894039260

Website

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