Reflex Sports Massage & PT

08/09/2022

🥳

28/08/2022

Supplements, health food and snacks! Straps, wraps and everything else fitness related! Give the guys a follow.

OPEN SOON IN CALNE!
Step up supplements, your complete sports nutrition , supplements and health food store. Location : Redman road - Next to TT Fitness Hub and Black Nova

Follow our Facebook and insta for more information and deals!
https://www.facebook.com/StepUpSupplements
https://www.instagram.com/stepupsupplements/

04/08/2021

Did you know you don’t have to be a member to make the most of TT Fitness Hub classes!

16/06/2021

Sick of wasting time in the gym?

Here’s the answer! 💥

06/05/2021

My personal training prices for summer 2021 🤩

20/04/2021

Soooo good to be back in full swing personal training and coaching 🏋🏼‍♀️

For April discounts on personal training plans, face to face PT and sports specific S & C coaching hit my DM’s up or come and have a chat at Calne’s only 24 hour S & C gym!

14/04/2021

Amazing first few days getting back in to the swing of programming and meeting new clients at TT Fitness Hub.

For those I haven’t had a chance to speak to below is what I offer 🤩

TT members will also be able to get a discount. But those of you that are not members will still be able to use the gym during my sessions.

💥 1-1 and group personal training
💥 Full training programs
💥 Full nutrition plans
💥 Muscle gain programs
💥 Fat loss programs
💥 General fitness

💣 High performance coaching
💣 Olympic lifting
💣 Functional PT
💣 Sprint and Power training
💣 Contact sports conditioning
💣 Full pre season training plans
💣 Performance and weight tracking

💆🏼‍♂️ Sports massage therapist
💆🏼‍♂️ Injury rehab
💆🏼‍♂️Cupping and taping

28/03/2021

Wooow! 🥳

🚨 So here’s what you can find inside 🚨

💥2.5 - 50kg chrome dumbbells
💥60 - 90kg chrome dumbbell set (coming soon)
💥 adjustable benches x 4
💥flat benches x 2
💥competition bench press
💥straight bar set 10 - 45 kg

🏋🏼‍♂️ 800kg of drop tested bumper plates
🏋🏼‍♂️ 1000kg of tri grip weight plates
🏋🏼‍♀️400kg of calibrated competition plates
🏋🏼‍♂️ Heavy duty squat racks x 3
🏋🏼‍♂️ Olympic lifting platforms x 2
🏋🏼‍♂️ Drop tested Olympic bars x 6
🏋🏼‍♂️ Standard Olympic bars x 2
🏋🏼‍♂️ Austin Texas competition deadlift bar x 1
🏋🏼‍♂️ Ez bar
🏋🏼‍♂️ Hex bar
🏋🏼‍♂️ Log press
🏋🏼‍♂️ Safety squat bar
🏋🏼‍♂️ Trap bar
🏋🏼‍♂️ landmine bars x 2

Plate loaded machines.

💪 Chest press
💪 Shoulder press
💪 Lat pull down
💪 T bar row
💪 Low row
💪 Hammer row
💪 Bicep curl
💪 Calf raise
💪 Hack squat
💪 Leg press
💪 V- squat
💪 Smith machine

Pulley and stack machines.

🔥 Wide cable crossover
🔥 4 stack cable pulley ( row, pull down, tricep and adjustable.)
🔥 Pec deck / rear delt fly
🔥 Assisted pull-up / dip
🔥 Lat raise
🔥 Leg curl
🔥 Leg extension
🔥 Belt squat (coming soon)

Functional.

⚡️GHD
⚡️Plyo boxes x 2
⚡️Sledge track 20 meters ( with sledges)
⚡️Battle rope
⚡️Olympic rings and TRX
⚡️Slam balls
⚡️Med balls
⚡️Strong man sand bags 50kg, 75kg and 100kg
⚡️Hex head CrossFit dumbbells 8 - 30kg
⚡️Kettlebells
⚡️Power bags
⚡️ Sit up pads
⚡️ Dip bars
⚡️ Hanging leg raise (abs)
⚡️ Stretching section with resistance bands
⚡️Glute thruster pad

Combat.

🥊 Water filled teardrop bag
🥊 Skill/ speed bag
🥊 5ft kickboxing bag
🥊 Standard punch bag
🥊 Large judo matted area
🥊 Boxing gloves and pads available

Cardio.

💨 Air assault bikes x 2
💨 Skiers x 2
💨 Techno gym spin bikes x 2
💨 Concept rowers x 2
💨 Curve runner machine ( coming soon)

We will also have a great class workout space that we like to call “ THE CAGE” 🤪

Once restrictions are lifted you can also purchase high end coffee, supplement and more and why not enjoy them in our chill our area ☕️

This is just the start for us at much more to come!

25/03/2021

🥳🥳

Who is ready for a glimpse inside Calne's first 24 hour gym?

We will be releasing pictures tomorrow!

What are you hoping to see inside? 👀

04/03/2021

Last chance to enter 😍😍😍

Competition closed

🔥Competition Time🔥

Would you like to win this amazing prize worth £7️⃣5️⃣0️⃣?

For a chance of winning this all you need to do is,

🏋️‍♀️Comment 3 of your friends who you want to share this prize with

💪Share this post so your friends can enter

The winner will receive 1 years free membership to our 24 hour gym, 1 Osteopathy treatment, 2 pieces of our merchandise, the supplement stack in the picture and 4 PT sessions for you and your 3 friends you tag below.

* Winner will be drawn at random on the 1st of March (above the age of 14)
**All the criteria above will need to be done for a winning applicant

22/02/2021

Brilliant news! 🤪

With the news today we can confirm we should be ready to rock and roll on the 12th April for our opening!

We are so excited and cant wait for you to see what we have all been busy doing.

👀 Video tour to be released soon 👀

23/01/2021

We have a room available to rent.