Hypnotherapy Directory

04/09/2026

Explore how hypnotherapy may help with emotional eating by addressing automatic habits, cravings, emotional triggers and responses to food. 💬 http://ow.ly/WinP106Ecck

04/09/2026

As late summer moves towards autumn, you may notice more spiders appearing around the home. For someone with arachnophobia, these encounters can feel overwhelming and affect everyday life.

Hypnotherapy may help you understand your fear, manage your response and feel calmer and more in control.

https://www.hypnotherapy-directory.org.uk/topics/arachnophobia.html

03/09/2026

Our annual poetry competition returns! 🎉

Launched in 2023, the Happiful Poetry Prize celebrates exceptional writing about mental health and wellbeing. Whether you’re a seasoned poet or just starting out, we’d love to hear your voice.

This year, we have:

✍️ Acclaimed guest judges Deborah Alma (Poetry Pharmacy) and Richard Tyler (Richard Tyler).

🏅 Exciting new prizes, including a £100 cash prize for the winner.

✨️ A free poetry webinar for every entrant led by poet Sophie Dumont, delivered in partnership with the Rebecca Swift Foundation (Rebecca Swift Foundation)

Find out how to enter: https://happiful.com/poetry-prize

03/09/2026

What gives your life meaning? 💭

Hypnotherapist James Holmes reflects on the connection between meaning, purpose and wellbeing – and how therapy may help people build confidence, form connections and find greater significance in their lives.

What brings a sense of meaning to yours?

https://www.hypnotherapy-directory.org.uk/member_10878.html

OLIP Therapy Ltd

02/09/2026

Find out from hypnotherapist Stephanie Newton how hypnotherapy and regression therapy may support better sleep. 💬 http://ow.ly/rRqi106E1Jr

02/09/2026

Procrastination isn’t always about poor time management or laziness. Sometimes, it can be linked to overwhelm, perfectionism, self-doubt or fear of failure.

Hypnotherapy may help you explore the thoughts and habits keeping you stuck, build healthier patterns and approach your goals with greater confidence.

Learn how hypnotherapy for procrastination works, why we put tasks off, and how hypnosis may help you reduce procrastination and build lasting habits.

01/09/2026

Wondering what it’s like to work with a hypnotherapist? 💭

Every practitioner and session will be different, but you can expect a supportive, confidential space, a personalised approach and the reassurance that you remain in control throughout.

Ready to explore hypnotherapy? Find a qualified hypnotherapist through Hypnotherapy Directory.

https://www.hypnotherapy-directory.org.uk/

01/09/2026

Issue 114 is here! ⁠🙌
⁠
This issue is an invitation to get curious. About our bodies, our minds, the world around us, and the unexpected places that hope is sometimes hidden. Inside you'll find: ⁠
⁠
💃 Step inside the world of ecstatic dance⁠
💭 Is the viking wellness trend worth trying?⁠
⏰️ Find mindfulness in just five minutes a day⁠
🥞 Colourful bakes to up your greens⁠
📞The wind phones helping people reconnect with lost loved ones⁠

➕️ much more!

Subscribe at shop.happiful.com 🔗

31/08/2026

With August drawing to a close and a new season on the horizon, it can be a gentle opportunity to pause, reflect and look forward 🍂

What are you choosing to bring with you into the new month? 💭

30/08/2026

Grief Awareness Day is a reminder that grief can look and feel different for everyone. There’s no right way or timeline for navigating loss.

For some, hypnotherapy may offer support with difficult emotions and triggers, helping to create a greater sense of calm during challenging times 💜