Emily Mac Maternal Wellbeing

Emily Mac Maternal Wellbeing 🌿 Supporting professional women to feel calm, prepared and confident in pregnancy and beyond
💜 Perinatal Mental Health Specialist + Doula
🌎 Cambridge UK

Join the Cambs Doulas and friends for our annual summer picnic - a joyful gathering of doulas, clients past and present,...
01/09/2026

Join the Cambs Doulas and friends for our annual summer picnic - a joyful gathering of doulas, clients past and present, bumps, babies, little ones and anyone doula curious!

This event was rescheduled due to it being so hot! So we hope the weather will be more co-operative!

Whether we’ve supported you before or if you’re just beginning to explore what a doula is, this is a relaxed and friendly way to connect. Bring a blanket, some snacks and come and meet our community in the sunshine. 

We’ll be hanging out by the playground with some bunting and a banner, so feel free to pop by for a chat, stay a while or make a day of it. 

Everyone welcome - we’d love to see you there! 

Pop it in your diary - Sunday 6th September - 12pm - Cherry Hinton Hall 💕

Just thought I'd give you a flavour of what I'm about as a doula...I'm not one for generic phrases and empty empowerment...
30/08/2026

Just thought I'd give you a flavour of what I'm about as a doula...

I'm not one for generic phrases and empty empowerment slogans.

It's all well and good saying "trust your body", but if you're struggling with anxiety your body (your brain) might be telling you you're going to drop your baby, or throw her down the stairs, or a million other ways that you're going to fail - so how can you trust it?

Anyway, you're not hiring me as a motivational speaker 😂, if you book me as your doula you get someone who will take the time to get to know you and understand you, make sure you understand your options for birth. Then during your labour I can support you using techniques and strategies that we've already worked out together will be helpful for you.

Any other phrases you've heard that sound good, but don't really mean anything to you?

Birth Doula | Antenatal Class | Maternal Wellbeing | Pregnancy | Cambridge Parents

Ok, so you've had a little read about me, and you have an idea that I might be the person you need to support you on you...
24/08/2026

Ok, so you've had a little read about me, and you have an idea that I might be the person you need to support you on your motherhood journey...

But what now?

💾 download my free birth preparation guide

💬 send me a message - about anything at all

📞 book a Tea + Talk call

I'm excited to chat with you 💜

Part 2...Q. Is my unique blend of support right for you? A. If any of these thoughts and feelings are true for you, then...
23/08/2026

Part 2...

Q. Is my unique blend of support right for you?

A. If any of these thoughts and feelings are true for you, then probably YES!

Follow my page to find out what the next steps are in part 3.

Hi 👋🏻 Here's a little bit about me.Not featured: ➡️ drinks too much tea and stays up too late➡️ ex- double bass player ➡...
20/08/2026

Hi 👋🏻

Here's a little bit about me.

Not featured:

➡️ drinks too much tea and stays up too late
➡️ ex- double bass player
➡️ owner of a huge stupid dog
➡️ embarrasses her children by singing loudly in the car
➡️ lifts heavy weights to channel her rage about the state of mental health and maternity services

11/08/2026

I've been umm-ing and ahh-ing about sharing this since Birth Trauma Awareness week, but have now decided it's time!

I didn't realise I'd had a traumatic birth until quite a long time afterwards, and there are so many things I would do differently if I could.

My heart aches for new mum Emily, and although I didn't have an immediate realisation that I wanted to get into birth work, my experience definitely influences how and why I support mothers.

Let me know if any of my story is something you experienced too 💜

.⭐⭐⭐⭐⭐Lovely new review from a client.I don't really know what to say, because she said it all!Thank you Anna 😘
09/08/2026

.
⭐⭐⭐⭐⭐

Lovely new review from a client.

I don't really know what to say, because she said it all!

Thank you Anna 😘

I know a lot of you will be following what's happening in the Lindsay Clancy trial right now. These are the thoughts I w...
06/08/2026

I know a lot of you will be following what's happening in the Lindsay Clancy trial right now.
These are the thoughts I wanted to share.
I feel heartbroken for her and her family.

If anything I've written here raises questions or fears, please message me, or reach out to another healthcare professional.

And check out
Action on Postpartum Psychosis
Eve Canavan BEM - Maternal Mental Health Educator & Advocate
Jade Lloyd | Maternal Mental Health Advocate
Catherine Sidaway
for amazing recovery stories 💜

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Cambridge

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+447386893128

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