Moving Minds

01/06/2026

Alby loves it at St Augustine's Abbey!!! Our walking group members find it very relaxing there and so does he! We hope you can join him on a Friday group walk soon🐾😻

15/05/2026

This time last week Music4Wellbeing event ‘Sing from the Heart’ was amazing!

Everyone singing in Harmony and Unison was a great end to the week! We also met some lovely people involved with the Canterbury community.

06/05/2026

Thank you so much, St Augustine's Abbey 💚

We are truly honoured and grateful for this wonderful partnership. To be able to offer our session within your beautiful, historic grounds feels like a gift. There is something deeply healing about stepping into a space that holds so much peace and stillness and now, we get to share that with our community.

With gratitude,
The Moving Minds Team 💚

We’re excited to share our collaboration with Moving Minds .🌿

Moving Minds is dedicated to empowering people through movement, connection with nature, and meaningful relationships, supporting individuals across Canterbury to take positive steps toward better wellbeing.

As part of this partnership, they’ll be using the beautiful Abbey grounds as one of their walking locations this season, offering guided walks with trained counsellors in a calm and restorative setting.

To learn more, visit their website movingminds-health.org.uk and be sure to follow Moving Minds on Facebook. 💚

29/04/2026

Huge thank you to our Lord Mayor Keji Moses, Simon Dolby, and Karen Brinkman for the incredible opportunity to become East Kent Mind Ambassadors.

This role has given our team the extra skills to work meaningfully within wellbeing and the Canterbury community. We're grateful, and we're ready to keep moving minds 💚

29/04/2026

Feeling unmotivated or like you need someone to talk to? 💙

You’re not alone.

Join Moving Minds Kent for a free 90-minute walk or workshop, designed to support your mental wellbeing, physical health, and social connections.

🚶‍♀️ What to expect:
✅ Gentle, local walks with qualified counsellors
✅ A welcoming, non-judgmental space (ages 18+)
✅ A chance to combat isolation and build supportive relationships

📅 Every Thursday at 2pm
📍 Outside The Hub Café, next to Canterbury Baptist Church
St George’s Place, Canterbury, CT1 1TU

No booking needed – just turn up! It’s completely FREE.

📧 [email protected]
🌐 www.movingminds-health.org.uk

Tag someone who might need this 💚

29/04/2026

🌿 Step outside, slow down, and let the world reveal itself to you. Every walk is a chance to notice what we usually rush past. 🚶‍♀️✨

22/04/2026

Movement isn’t just about fitness — it’s fuel for the mind. 🚶‍♂️✨

Whether it’s a morning stroll, a mindful walk between tasks, or putting one foot in front of the other through a tough season, keep going. Steady. Purposeful.

Your mind moves when you do. 🌿

👉 How are you keeping mind and body in motion today?

11/04/2026

At Moving Minds, we believe healing isn't just something that happens in a room — it happens in the quiet moments, the fresh air, and the gentle rhythm of the natural world.

Whether you're walking the North Downs Way or sitting by the Stour in Canterbury, nature has a way of resetting what feels broken.

Join us — alongside qualified counsellors — as we help you find your grounding, step by step.

📍 Canterbury, Kent
🌱 www.movingminds-health.org.uk

08/04/2026