Mind in Motion

Mind in Motion Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind in Motion, Alternative & holistic health service, Canterbury.

We all experience that little ‘whiff’ that triggers vivid emotional memories and transports us back in time. That one.. ...
12/01/2026

We all experience that little ‘whiff’ that triggers vivid emotional memories and transports us back in time.

That one.. little smell can be so powerful.

This happens because your hippocampus and amygdala are wired to respond immediately when an old or familiar smell triggers our memory and emotion. It’s not just smell that triggers this brain response but any stimuli, good or bad.

I talk about these brain structures a lot in sessions with clients and how these associations can be so powerful to transform our mood in seconds.

Hypnotherapy can help rewire some of our unhelpful negative associations. Trance, uses positive associations and suggestions to activate these brain regions and help you reach a calmer and happier state of mind.

So… we don’t want to live in the past but we will use your brains natural ability to make positive associations and move forward in the best way for you ❤️

We all have an idea of some of the things we would like to change…✨Drink less alcohol✨Quit smoking/vaping✨Eat healthy an...
04/01/2026

We all have an idea of some of the things we would like to change…
✨Drink less alcohol
✨Quit smoking/vaping
✨Eat healthy and lose weight
✨Get fitter
✨Achieve a better work-life balance
✨Financial goals
✨Personal growth
The list goes on…

January is a great time to set new goals to bring about change and many people set New Year’s resolutions.
Sometimes these changes can be quite overwhelming and that’s why many people reach mid January and find they have given up.

Solution Focused hypnotherapy can be effective in reducing stress, improving sleep patterns and helping you break your goals down into achievable steps. This means you are more likely to be successful in making positive changes and maintaining your goals to a happier you 🤗

#2026

The hypno couch is now closed for Christmas!Thank you to all of my clients of 2025, you have all been amazing and I have...
19/12/2025

The hypno couch is now closed for Christmas!

Thank you to all of my clients of 2025, you have all been amazing and I have loved watching you all on your journeys to a better you 🥰

I hope you all have a lovely Christmas and for some I look forward to seeing you in the New Year and for those who I have finished working with, have the best 2026 😊

Also…. Good luck to my clients competing at the London International Horse Show this weekend… most of all have fun and enjoy 🤗

I have some some availability for new clients in January, so get in touch to book your FREE Initial consultation and start 2026 in a better frame on mind 😊

Merry Christmas🎄

My therapy couch is taking a little rest for a couple of weeks over Christmas, 22 Dec until 5th Jan.I have some capacity...
09/12/2025

My therapy couch is taking a little rest for a couple of weeks over Christmas, 22 Dec until 5th Jan.

I have some capacity to take on new clients in the New Year and FREE Initial Consultations are filling up fast.

It’s a perfect time to find the new you, overcome those fears that have been holding you back and start 2026 in the most positive frame of mind 🤗

Alternatively treat your best friend that’s struggling with confidence, your loved one who is overwhelmed or just anyone that needs a little pick me up ❤️

I’m organising a couple of ‘hypnotherapy for equestrians’ evenings. 15th and 29th January 7-8.30/9pmTotally affordable a...
03/12/2025

I’m organising a couple of ‘hypnotherapy for equestrians’ evenings.
15th and 29th January 7-8.30/9pm
Totally affordable at £20 per person, max 6 people per group.

This is the perfect taster session for like minded people. Chat about your worries and what you’d like to achieve in 2026. I’ll help you understand what’s going on in terms of your brain, while you chill with a cuppa & cake! Have a go at the miracle question and enjoy a lovely guided relaxation taster.

Send me a message if you’d like to join in.

Alternatively get your own group together and enjoy an inspiring evening with friends 😊

Please share if possible… and encourage friends to start 2026 in a positive frame of mind with their horse ❤️

#2026

Address

Canterbury
CT45PJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Mind in Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mind in Motion:

Shortcuts

Share

Category