08/12/2024
First of all, wow, what a year it’s been!! I’ve had some massive ups and some huge downs but it’s made me who I am today and for that I am grateful. In July I trained in Emotional Freedom technique (EFT) you may know it as tapping with an amazing woman who quickly identified to me that I was displaying traits of ADHD. Shortly after I got an assessment which confirmed I did in fact have ADHD. I’ve always had a suspicion that something just wasn’t ‘right’ but I can genuinely say I never thought for a second it was ADHD. Soon after my diagnosis, I found myself down a rabbit hole of grief, confusion as well as relief.
As some of you may already know I’m a qualified beauty therapist from many moons ago and have always been drawn to helping people which has led me to here. Over the next few months I will be launching my business offering EFT, somatic movement and other holistic healing practices to help people who may be struggling with their mental health, anxiety, stress, ADHD, past trauma and life in general.
I will also be collaborating with my beautiful soul sista Stacey Brady from Down at the river offering holistic packages, gatherings and retreats.
Please feel free to join me on my journey and drop a 🤍 in the comments section and private message me if you would like any further advice.
