Caroline does Yoga

24/03/2026

Join Our Teaching Team – Yoga in the Park 2026

Fancy teaching outdoors this summer? 🌞🌿

We’re looking for friendly, inclusive teachers to lead Yoga in the Park sessions across:

Barrow, Workington, Carlisle & Penrith

💚 £40 per session
💚 Weekly classes (shared rota where needed)
💚 June – August

Come and be part of it 🌿
cumbriayogafoundation.org/jobs

23/03/2026

Yoga in the Park – Cumbria is BACK for 2026!

Sunshine, fresh air, and an hour just for you.

Our outdoor sessions are returning for the summer - bringing people together to move, breathe, and enjoy time in nature.

📍 Green spaces across Cumbria
💚 Friendly, welcoming and inclusive
🙏 Supporting the community

No pressure, no expectations – just simple, feel-good yoga in the park.

Tickets available now with more locations coming soon:
cumbriayogafoundation.org/yogainthepark

14/04/2025

12/12/2023

Fancy a bit of FREE chair yoga in Workington or Keswick?! 😍

We're delighted to announce our brand new partnership with Live Longer Better in Cumbria!

A grant from the Reconditioning Fund has enabled us to provide FREE chair yoga sessions in Keswick and Workington.

And you can get involved now - drop in sessions are available thanks to our new partnership with Healthy Hopes Cumbria and the Keswick Senior Citizens Club.

Find out more on our website: cumbriayogafoundation.com/news

Active Cumbria Cumberland Council

01/09/2021

I reckon it’s official once there’s T-shirt’s…

30/08/2021

Just a little general message to everyone to see if anyone’s available to lend a hand as a volunteer on Yoga Day on 11 September?

We just need folks to be at venues to make sure everyone knows where they’re going and what they’re doing. You can, of course, also join in the sessions while you’re there!

Either comment here or DM me if you’re around that day - for all or some of the day.

cumbriayogafoundation.org/yogaday

😘😘

22/08/2021

Whoop - bookings now live for Yoga Day 21!! Get in there quick!! xx

Ready… steady… go!!

Bookings are now LIVE for 2021!

CumbriaYogaFoundation.org/YogaDay

Our biggest event yet, led by the top teachers in our region in beautiful spaces around Carlisle City Centre

All these amazing people and spaces are volunteering their time to support wellbeing in our community

If you’ve always wanted to give it a go, but don’t know how, or where… this is your chance!

See you on the mat!



The Yoga Studio Carlisle The Yoga Rooms Carlisle Library and Archives Carlisle City Council

14/08/2021

Has yoga helped you on your journey? Help someone else find that same connection - give the gift of yoga in your community by donating now

www.justgiving.com/crowdfunding/cumbriayogafoundation

10/08/2021

Well there’s lots to tell you!!

So it’s been a bit quiet my end yoga-wise because I’ve been working away with a brilliant group of people to found a new charity - !!

Our mission is to support health and wellbeing in Cumbria through yoga, meditation and mindfulness by making it available to everyone!

And you’ll be please to hear that we’ve teamed up with the area’s leading instructors and teachers to bring you one big day of yoga for FREE at 2021!!

Do you know someone that’s wants to give it a go?! All ages and abilities are welcome - no previous experience required!

Find out more on the website and get ready to book your slot as soon as registration opens soon!! ✏️

CumbriaYogaFoundation.org

11/05/2021

Repost - many of my old yoga regulars will recognise the below... missing you xx

Mental Health Awareness Week is one close to my heart, and I make no secret of that.

Some of you will recognise the stone in this necklace as a Smokey Quartz, and a small number of you will recognise it because I have given you one at some tricky point in your life.

I wear this necklace on days when I need one with me at all times. I guess it’s a signal to those who know me well that I need a little extra grounding, or calming energy, that day.

I wonder if anyone else has these subtle signs for those around them that it’s a tricky sort of day / week / month / year?