KC Leisure

KC Leisure State of the art facility with a womens only gym, sauna, treatment rooms, coffee shop, sunbeds, drop in creche facility and private parking.

Based off Pensarn roundabout Carmarthen. Get in touch for information on leasing rooms, vacancies and more!

A few snaps of our members utilising a yoga ball, here are some of the benefits ⬇️ Stability training Improved core musc...
18/06/2026

A few snaps of our members utilising a yoga ball, here are some of the benefits ⬇️
Stability training Improved core muscle activation Balance training Resistance training Reciprocal inhibition of muscles Can make exercise more accessible



Dyma ychydig o luniau o’n haelodau yn defnyddio pêl ioga, dyma rai o’r manteision ⬇️
Hyfforddiant sefydlogrwydd Gwell actifadu cyhyrau craidd Hyfforddiant cydbwysedd Hyfforddiant gwrthiant Ataliad cilyddol o gyhyrau Gall wneud ymarfer corff yn fwy hygyrch

We are rooting for one of our members Helen Mansfield as she takes on the Puma x Hyrox world championships in Stockholm ...
18/06/2026

We are rooting for one of our members Helen Mansfield as she takes on the Puma x Hyrox world championships in Stockholm in support of MacMillan Cancer Research.

All of us here at KC wish her the absolute best of luck and look forward to hearing from her when she returns from Sweden 💜

💚

Rydym yn cefnogi un o’n haelodau Helen Mansfield wrth iddi gystadlu ym mhencampwriaethau’r byd Puma x Hyrox yn Stockholm i gefnogi Ymchwil Canser MacMillan.

Mae pob un ohonom yma yn KC yn dymuno’r gorau iddi ac yn edrych ymlaen at glywed ganddi pan fydd hi’n dychwelyd o Sweden 💜



Canolfan S4C Yr Egin
HYROX UK & Ireland
PUMA UK
Macmillan Cancer Support

✨ New to the timetable ✨Evening strength workout from 17.00-1800 with Louise.With a variety of different classes we have...
17/06/2026

✨ New to the timetable ✨
Evening strength workout from 17.00-1800 with Louise.

With a variety of different classes we have something for everyone, our elevate membership gives you unlimited access to all of our standard classes .

See the top of our instagram or page for al our membership options!



✨ Newydd i’r amserlen ✨
Ymarfer cryfder gyda’r nos o 17.00-1800 gyda Louise.

Gyda amrywiaeth o ddosbarthiadau gwahanol mae gennym rywbeth i bawb, mae ein haelodaeth elevate yn rhoi mynediad diderfyn i chi i’n holl ddosbarthiadau safonol.

Gweler frig ein tudalen Instagram neu Facebook am ein holl opsiynau aelodaeth!

17/06/2026

Looking for a new challenge? Our strength workout class is the perfect way to push yourself in a safe and inclusive environment. Here are some of Louise’s other classes
HIITCore HIITCircuits



Chwilio am her newydd? Mae ein dosbarth ymarfer corff cryfder yn ffordd berffaith o wthio’ch hun mewn amgylchedd diogel a chynhwysol. Dyma rai o ddosbarthiadau eraill Louise
HIITCore HIITCircuits

As well as our studio classes we have a variety of hot classes available. Hot classes are growing in popularity all over...
14/06/2026

As well as our studio classes we have a variety of hot classes available. Hot classes are growing in popularity all over the U.K here are some of the benefits
Challenging and transformative Energy boosting Great for burning calories Increased heart rate



Yn ogystal â’n dosbarthiadau stiwdio mae gennym amrywiaeth o ddosbarthiadau poeth ar gael. Mae dosbarthiadau poeth yn tyfu mewn poblogrwydd ledled y DU. Dyma rai o’r manteision
Heriol a thrawsnewidiol Hybu egni Gwych ar gyfer llosgi calorïau Cyfradd curiad y galon uwch

Dance your way to fit! Sian’s dance fitness classes turn the studio into a women’s only nightclub where everybody actual...
14/06/2026

Dance your way to fit! Sian’s dance fitness classes turn the studio into a women’s only nightclub where everybody actually dances!!

These classes are so much fun and a great way to unwind after a busy week.

We would love to welcome you to our wonderful holistic centre in Carmarthen we are open 7 days a week so come and say hi 👋



Dawnsio fel eich bod chi’n ffit! Mae dosbarthiadau ffitrwydd dawns Sian yn troi’r stiwdio yn glwb nos i fenywod yn unig lle mae pawb yn dawnsio mewn gwirionedd!!

Mae’r dosbarthiadau hyn mor hwyl ac yn ffordd wych o ymlacio ar ôl wythnos brysur.

Byddem wrth ein bodd yn eich croesawu i’n canolfan holistig wych yng Nghaerfyrddin, rydym ar agor 7 diwrnod yr wythnos felly dewch i ddweud helo 👋

We offer a few different kinds of Pilates both in the studio and the hot room, here’s a breakdown of our classes ⬇️Pilat...
09/06/2026

We offer a few different kinds of Pilates both in the studio and the hot room, here’s a breakdown of our classes ⬇️

Pilates - a low impact mind-body exercise class focused on strength, flexibility, posture and bodily awareness.
Power pilates - a more intense and dynamic twist on the traditional flow
Sculpt Pilates - a blend of classical Pilates and athletic strength training
Funky flow Pilates - a dynamic and fluid style that combines traditional Pilates and vinyasa yoga with rhythmic breathing



Rydym yn cynnig rhai mathau gwahanol o Pilates yn y stiwdio a’r ystafell boeth, dyma ddadansoddiad o’n dosbarthiadau ⬇️

Pilates - dosbarth ymarfer corff-meddwl effaith isel sy’n canolbwyntio ar gryfder, hyblygrwydd, ystum ac ymwybyddiaeth gorfforol.
Pilates pŵer - tro mwy dwys a deinamig ar y llif traddodiadol
Pilates cerflunio - cymysgedd o Pilates clasurol a hyfforddiant cryfder athletaidd
Pilates llif ffynci - arddull ddeinamig a hylifol sy’n cyfuno Pilates traddodiadol ac ioga vinyasa ag anadlu rhythmig

❗️Treatment room for rent ❗️Are you a female business owner in the beauty sector looking for a rental space? We would lo...
08/06/2026

❗️Treatment room for rent ❗️

Are you a female business owner in the beauty sector looking for a rental space? We would love to hear from you!

Contact [email protected] to register your interest today.

❗️Ystafell driniaeth i’w rhentu ❗️

Ydych chi’n berchennog busnes benywaidd yn y sector harddwch sy’n chwilio am ofod i’w rentu? Byddem wrth ein bodd yn clywed gennych chi!

Cysylltwch ag [email protected] i gofrestru eich diddordeb heddiw.

Some snaps from one of our yoga sessions. We offer a variety of different yoga and Pilates classes to suit everyone.Whet...
08/06/2026

Some snaps from one of our yoga sessions. We offer a variety of different yoga and Pilates classes to suit everyone.

Whether you prefer an early morning session to start your day or an evening class to wind down we cater to everyone.

Check out all the classes we offer available on the App or online at www.kcleisure.co.uk



Rhai lluniau o un o’n sesiynau ioga. Rydym yn cynnig amrywiaeth o ddosbarthiadau ioga a Pilates gwahanol i weddu i bawb.

P’un a yw’n well gennych sesiwn fore gynnar i ddechrau’ch diwrnod neu ddosbarth gyda’r nos i ymlacio, rydym yn darparu ar gyfer pawb.

Edrychwch ar yr holl ddosbarthiadau rydym yn eu cynnig sydd ar gael ar yr Ap neu ar-lein yn www.kcleisure.co.uk

✨Swipe to see our new class schedule ✨Starting as of Monday 8th June, double check the app for new classes.Swipe I weld ...
08/06/2026

✨Swipe to see our new class schedule ✨Starting as of Monday 8th June, double check the app for new classes.

Swipe I weld ein hamserlen dosbarth newydd. Gan ddechrau o ddydd Llun 8fed Mehefin, gwiriwch yr ap ddwywaith am ddosbarthiadau newydd.

Address

Carmarthen
SA312NF

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 6pm
Sunday 8am - 5pm

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