22/06/2026
The forecast for the next 10 days? ☀️ SPF. SPF. SPF.
With temperatures set to rise across London, now is the time to make sun protection part of your daily routine. UV rays can damage your skin even on cloudy days, so remember to apply SPF 30 or higher and reapply regularly when outdoors.
Heatwaves can be especially difficult for older adults, young children and people with long term health conditions. Take a few minutes to check in on vulnerable family members, friends and neighbours. A simple phone call or visit could make all the difference.
✔️ Apply SPF every day
✔️ Drink plenty of water
✔️ Stay out of direct sun during the hottest part of the day
✔️ Check on vulnerable loved ones and neighbours
✔️ Never leave children or pets in a parked car
Stay safe and enjoy the sunshine responsibly.
📍Walk in today at Anna Pharmacy Carshalton or Hackbridge for sun care advice and summer health essentials.