Castlemilk Well-Being Hub

Castlemilk Well-Being Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Castlemilk Well-Being Hub, Alternative & holistic health service, The Braes Shopping Arcade, Castlemilk, 9AA, Castlemilk.

Community Interest Company with a mission to nurture a strong, supportive community where everyone can heal, grow and thrive together ๐Ÿ’›

https://castlemilk-wellbeing-hub.eventcube.io/

Donโ€™t forget that on Friday we are hosting a FREE ART CLASS between 12-2PM at the Hub ๐Ÿ–ผ๏ธ ๐ŸŽจ ๐Ÿ‘Œ Book your place via Event C...
24/06/2026

Donโ€™t forget that on Friday we are hosting a FREE ART CLASS between 12-2PM at the Hub ๐Ÿ–ผ๏ธ ๐ŸŽจ ๐Ÿ‘Œ

Book your place via Event Cube ๐Ÿ”—

Join us for a weekly art - programme at Castlemilk Wellbeing Hub, made possible through generous funding from our National Lottery grant.

Whether youโ€™re a complete beginner or already enjoy being creative, these relaxed and welcoming sessions offer a chance to explore different art techniques, meet new people, and boost your wellbeing in a supportive environment. All materials are provided - just bring yourself and your imagination!

We would like to say a massive thank you to James Toner for his incredibly generous donation of ยฃ500 to the Wellbeing Hu...
23/06/2026

We would like to say a massive thank you to James Toner for his incredibly generous donation of ยฃ500 to the Wellbeing Hub.

James recently completed this yearโ€™s Edinburgh Half Marathon, raising funds through his fantastic efforts and determination. We are absolutely over the moon that he has chosen to donate some of the money he raised to support our work in Castlemilk. ๐Ÿ™Œ ๐Ÿ…

This funding will help us kick-start our fundraising efforts to make it possible for local people to take part in the Wilderness Wellbeing Retreats, giving more people the opportunity to connect with nature, improve their wellbeing, and benefit from unique outdoor experiences.

23/06/2026

There are some last minute spaces available for tonightโ€™s ๐—™๐—ฅ๐—˜๐—˜ ๐—–๐—”๐—Ÿ๐—  & ๐—–๐—Ÿ๐—”๐—ฅ๐—œ๐—ง๐—ฌ ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ๐—›๐—ข๐—ฃ!

Feeling overwhelmed, mentally drained, or just ready for a bit of breathing space? This oneโ€™s for you. ๐Ÿง  ๐Ÿคฏ ๐Ÿ˜ด ๐Ÿƒ

Calm & Clarity - A Relaxing and empowering session designed to help you slow down, clear your mind and reconnect with yourself.

This session brings together guided relaxation, meditation, mindset coaching and practical wellbeing techniques - simple, effective tools you can take into everyday life to feel calmer, more focused and more like yourself again.

No experience needed. Just come as you are.

๐Ÿ“The Braes Shopping Centre | 5pm โ€“ 6pm

Whether youโ€™re struggling to switch off, caught in unhelpful thought patterns, or simply craving more clarity and purpose - this session offers the space and support to reset.

Spaces are limited - donโ€™t miss out. Book your free ticket. ๐Ÿ”— โžก๏ธ https://castlemilk-wellbeing-hub.eventcube.io/events/96457/free-calm-clarity-workshop-23rd-june

โœจ ๐‚๐š๐ฌ๐ญ๐ฅ๐ž๐ฆ๐ข๐ฅ๐ค ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐‡๐ฎ๐› ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญ โœจ๐Ÿ’š Did you know we have our beautiful treatment room available right here at Castle...
22/06/2026

โœจ ๐‚๐š๐ฌ๐ญ๐ฅ๐ž๐ฆ๐ข๐ฅ๐ค ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐‡๐ฎ๐› ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญ โœจ

๐Ÿ’š Did you know we have our beautiful treatment room available right here at Castlemilk Wellbeing Hub? โžก๏ธ

Today weโ€™re shining a light on another of the fantastic practitioners using the spaceโ€ฆ

๐ŸŒฟ MYB Coaching & Hypnotherapy ๐ŸŒฟ

Meet Tracey, a passionate wellbeing practitioner offering both face-to-face and online sessions, workshops, and therapeutic support designed to help people create positive and lasting change in their lives.

โœจ Services Available:
โ€ข Coaching
โ€ข Hypnotherapy
โ€ข EMDR Therapy
โ€ข Reiki Healing

Tracey believes that every day is a fresh start โ€“ a new opportunity to make changes that improve how we feel about ourselves and our lives. Whether youโ€™re looking to overcome challenges, build confidence, heal from past experiences, or simply improve your wellbeing, Tracey provides a supportive space to help you move forward.

๐Ÿ“ฑ 07972 224 068
๐Ÿ“ง [email protected]

โœจ ๐–๐‡๐€๐“โ€™๐’ ๐Ž๐ ๐“๐‡๐ˆ๐’ ๐–๐„๐„๐Š ๐€๐“ ๐‚๐€๐’๐“๐‹๐„๐Œ๐ˆ๐‹๐Š ๐–๐„๐‹๐‹๐๐„๐ˆ๐๐† ๐‡๐”๐ โœจLooking for a little time for yourself this week? ๐Ÿ’œWeโ€™ve got a fantas...
22/06/2026

โœจ ๐–๐‡๐€๐“โ€™๐’ ๐Ž๐ ๐“๐‡๐ˆ๐’ ๐–๐„๐„๐Š ๐€๐“ ๐‚๐€๐’๐“๐‹๐„๐Œ๐ˆ๐‹๐Š ๐–๐„๐‹๐‹๐๐„๐ˆ๐๐† ๐‡๐”๐ โœจ

Looking for a little time for yourself this week? ๐Ÿ’œ

Weโ€™ve got a fantastic range of FREE wellbeing and community activities taking place at the Hub this week. Whether youโ€™re looking to relax, connect with others, get creative or focus on your wellbeing, thereโ€™s something for everyone.

๐Ÿ“ Castlemilk Wellbeing Hub
The Braes Shopping Centre, Castlemilk

๐ŸŽŸ๏ธ Spaces are limited, so booking is recommended via Event Cube Link: https://castlemilk-wellbeing-hub.eventcube.io/ ๐Ÿ”—

Take a look at this weekโ€™s timetable below and join us for a welcoming, supportive and inclusive experience.

๐Ÿ’œ Your wellbeing, our community, thriving together.

โœจ ๐™’๐™€๐™‡๐™‡๐˜ฝ๐™€๐™„๐™‰๐™‚ ๐™Ž๐™‹๐™Š๐™๐™‡๐™„๐™‚๐™ƒ๐™ - ๐˜ฝ๐™€ ๐™†๐™„๐™‰๐˜ฟ ๐™๐™Š ๐™”๐™Š๐™๐™๐™Ž๐™€๐™‡๐™ โœจ We often speak to others with kindness, patience and understanding - but w...
21/06/2026

โœจ ๐™’๐™€๐™‡๐™‡๐˜ฝ๐™€๐™„๐™‰๐™‚ ๐™Ž๐™‹๐™Š๐™๐™‡๐™„๐™‚๐™ƒ๐™ - ๐˜ฝ๐™€ ๐™†๐™„๐™‰๐˜ฟ ๐™๐™Š ๐™”๐™Š๐™๐™๐™Ž๐™€๐™‡๐™ โœจ We often speak to others with kindness, patience and understanding - but when it comes to ourselves, we can be our own toughest critics ๐Ÿ’›

Everyone makes mistakes, has difficult days, or feels like theyโ€™re not doing enough from time to time. Itโ€™s easy to get caught up in self-criticism, but constantly being hard on ourselves can affect our confidence, mood and overall well-being. Practising self-kindness means treating yourself with the same compassion you would offer a friend who is struggling.

Being kind to yourself doesnโ€™t mean ignoring challenges or avoiding responsibility. It means recognising that you are human, accepting that perfection isnโ€™t possible, and allowing yourself grace when things donโ€™t go to plan. Small acts of self-compassion can help reduce stress, build resilience and improve emotional well-being โœจ

This week, try to notice your inner voice.

If you catch yourself being overly critical, pause and ask yourself: โ€œWould I say this to someone I care about?โ€ ๐Ÿ’ญ If the answer is no, choose kinder words instead. You deserve the same understanding and support that you so freely give to others ๐Ÿ’›

๐๐จ๐ฉ ๐”๐ฉ ๐Œ๐š๐ซ๐ค๐ž๐ญ ๐“๐จ๐๐š๐ฒ ๐š๐ญ ๐‚๐š๐ฌ๐ญ๐ฅ๐ž๐ฆ๐ข๐ฅ๐ค ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐‡๐ฎ๐›! ๐ŸŒฟLooking for a little wellbeing inspiration? Pop in and browse our beau...
19/06/2026

๐๐จ๐ฉ ๐”๐ฉ ๐Œ๐š๐ซ๐ค๐ž๐ญ ๐“๐จ๐๐š๐ฒ ๐š๐ญ ๐‚๐š๐ฌ๐ญ๐ฅ๐ž๐ฆ๐ข๐ฅ๐ค ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  ๐‡๐ฎ๐›! ๐ŸŒฟ

Looking for a little wellbeing inspiration? Pop in and browse our beautiful range of wellbeing gifts available all day long, including:

โœจ Candles
โœจ Essential Oils
โœจ Journals
โœจ Home Fragrance
โœจ Crystals
โœจ Incense
โœจ Wellbeing Gift Sets

While youโ€™re here, why not find out about the classes and workshops on offer, or book yourself a relaxing treatment with one of our experienced therapists?

Come along, have a browse, and discover something special for yourself or a loved one. We look forward to welcoming you!

๐Ÿ“ Castlemilk Wellbeing Hub
๐Ÿ•˜ Open all day

โ˜€๏ธ ๐—๐—ข๐—œ๐—ก ๐—จ๐—ฆ ๐—™๐—ข๐—ฅ ๐—ข๐—จ๐—ฅ ๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐—ข๐—™ ๐—ช๐—˜๐—Ÿ๐—Ÿ๐—ก๐—˜๐—ฆ๐—ฆ ๐—ข๐—ฃ๐—˜๐—ก ๐——๐—”๐—ฌ ๐—ผ๐ง ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿญ๐˜€๐˜!Come along to our Open Day and find out more about our exciti...
18/06/2026

โ˜€๏ธ ๐—๐—ข๐—œ๐—ก ๐—จ๐—ฆ ๐—™๐—ข๐—ฅ ๐—ข๐—จ๐—ฅ ๐—ฆ๐—จ๐— ๐— ๐—˜๐—ฅ ๐—ข๐—™ ๐—ช๐—˜๐—Ÿ๐—Ÿ๐—ก๐—˜๐—ฆ๐—ฆ ๐—ข๐—ฃ๐—˜๐—ก ๐——๐—”๐—ฌ ๐—ผ๐ง ๐‰๐ฎ๐ฅ๐ฒ ๐Ÿญ๐˜€๐˜!

Come along to our Open Day and find out more about our exciting Summer of Wellness programme coming to Castlemilk this summer!

This informal information session is a chance to learn about the range of free activities and events that will be taking place throughout the school holidays, supporting the mental, emotional and physical wellbeing of local families and residents.

On the day, you can enjoy taster sessions of Mandala art, mindfulness and other wellbeing activities, meet the team, and chat about the activities planned for the months ahead. Weโ€™ll also have Michael from the Bike Library on hand to share information about the cycling opportunities available as part of the programme.

Thanks to support from Love Castlemilk, Live Castlemilk, our Summer of Wellness programme will bring free, family-friendly activities to Castlemilk Park, Cathkin Braes and our community hub, creating opportunities for people to connect, get active, get creative and enjoy their community together.

Come along, say hello, and discover whatโ€™s in store for a summer focused on wellbeing, connection and fun! ๐Ÿ’›

Please grab a free Family Ticket via ๐Ÿ”— Link below to let us know youโ€™re coming along.

๐ŸŽŸ๏ธ https://castlemilk-wellbeing-hub.eventcube.io/events/96418/summer-of-wellness-open-day

โœจ ๐‹๐š๐๐ข๐ž๐ฌ ๐‹๐จ๐ฎ๐ง๐ ๐ž โ€“ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ“.๐ŸŽ๐ŸŽ๐ฉ๐ฆโ€“๐Ÿ”.๐Ÿ‘๐ŸŽ๐ฉ๐ฆTonightโ€™s Ladies Lounge is free to come along to, and we also welcome a small co...
18/06/2026

โœจ ๐‹๐š๐๐ข๐ž๐ฌ ๐‹๐จ๐ฎ๐ง๐ ๐ž โ€“ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ“.๐ŸŽ๐ŸŽ๐ฉ๐ฆโ€“๐Ÿ”.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ

Tonightโ€™s Ladies Lounge is free to come along to, and we also welcome a small contribution if and when you can. Everyone is welcomeโ€ฆ

Address

The Braes Shopping Arcade, Castlemilk, 9AA
Castlemilk
G45

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