Joanna Jones, Craniosacral Therapist

19/08/2026

19/08/2026

Hello wonderful rain 🥰

23/06/2026

Between one breath and the next...
Between one season of life and another...
Between the letting go and the becoming...

There is space.

And within that space, healing can unfold.

You don't need to have all the answers today.

Sometimes, the most nurturing thing we can do is allow ourselves a moment of stillness and trust that clarity will come.

13/06/2026

I've been quiet here for a while, but the work continues with clients, listening and witnessing the incredible wisdom of our bodies.
If you've been curious about Craniosacral Therapy or Mizan Therapy, or if your body had been asking for this pause, this space, to see your possibilities, my door is open

12/08/2025

Dear Franklyn, thank you for all you gave us, your work continues through us all x

14/03/2025

Whatever your plans, or maybe you have no plans for this weekend, I hope you have a lovely time.

12/03/2025

○ Release the build-up of daily pressure and feel more balanced.
○ Say goodbye to restless nights and wake up feeling refreshed.
○ Realign your body's natural rhythms to feel more energised and focused.
○ Gentle yet powerful, CST helps your body heal from physical strain from operations and sports injuries

Craniosacral therapy works by supporting your nervous system, encouraging deep relaxation and natural healing. Whether you're dealing with stress, headaches, back pain or simply need to unwind CST can help.

Message me here or call/text 07788 164349 to book in or to arrange a free call to see if craniosacral therapy can help you.

25/01/2025

I love combining both of these nurturing therapies. They seem to naturally complement each other.
This combination treatment is beneficial at any stage of your cycle life, but here are just 5 benefits of combining Craniosacral and Mizan therapy during menopause:
● Hormonal Balance: Craniosacral therapy supports the pituitary gland, helping regulate hormone fluctuations and ease symptoms like hot flashes and mood swings
● Uterine Health: Mizan therapy improves uterine circulation and alignment, reducing discomfort from pelvic tension and supporting overall reproductive well-being
● Stress Relief: Craniosacral therapy calms the nervous system, reducing stress and anxiety often experienced during menopause
● Improved Detoxification: Mizan enhances abdominal flow, supporting digestion and the natural elimination of toxins, which can be slower during menopause
● Emotional Support and Grounding: Together, the therapies provide emotional release and grounding, helping you feel connected and empowered during this transitional part of life.

15/01/2025

Mel Gibson talks to Joe Rogan about how he helped his PTSD with craniosacral therapy, CST.

https://youtube.com/clip/UgkxzZyjeGMTYrAOehBprAtcJWTOTr3pUwGI?si=KjRPGX9crwGDVbSk

14/01/2025

Being in balance gives you:
● Clearer thinking and sharper focus
● Better sleep quality
● Increased vitality
● Enhanced digestion
● Reduced pain
● Stronger immune system

Finding balance means more than feeling steady - it means living with ease and flow.
Reconnect with your body's natural state of harmony.
Book now to begin feeling balanced in mind, body and soul.

www.joannajonescst.co.uk
07788 164349