RH-Fitness

RH-Fitness Fitness and Nutrition advice and stories to help keep you motivated to stay fit and healthy.

11/06/2026

Just checking something as problems with page ? Happy Thursday. X

London Marathon completed with the Farleigh Hospice gang. What an event and really pleased with money raised for this am...
29/04/2026

London Marathon completed with the Farleigh Hospice gang. What an event and really pleased with money raised for this amazing charity.

21/12/2025

Christmas fun at the Dengie 100 sports centre with my regular yoga class. Legends 😀

Fantastic evening working with Sam Newman for our charity Yoga and Sound bath raising money for . Raised over £650
16/11/2025

Fantastic evening working with Sam Newman for our charity Yoga and Sound bath raising money for . Raised over £650

14/11/2025

Children in Need. Donate if you can.

07/11/2025
Loving my new shakti mat. Focus in on the picture. My Vagus nerve will thank me. lol 😂
01/11/2025

Loving my new shakti mat. Focus in on the picture. My Vagus nerve will thank me. lol 😂

Another event planned to raise money for Join me and Sam for an evening of yoga and gong sound bath. Friday 14th Novem...
13/10/2025

Another event planned to raise money for Join me and Sam for an evening of yoga and gong sound bath. Friday 14th November. What a relaxing way to start your weekend. Book at rh-fitness.com

Passive stretch up against the wall while watching on Tv. Gotta maximise your time. lol 😂
04/10/2025

Passive stretch up against the wall while watching on Tv. Gotta maximise your time. lol 😂

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