Danielle McCurdy Coaching

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Danielle McCurdy Coaching I am a California native currently living in the UAE. My past life included over 15 years working in the corporate world. You probably already have set goals.

I Help Ambitious Women Go From Stuck to Unstoppable: Linking the elements of the mind, body and spirit to bring about ridiculously beautiful life transformation. I am an certified integrative nutrition health coach (through The Institute of Integrative Nutrition), blogger, 200 hour YogaWorks teacher, a wife and mom to two lovely young girls. I enjoyed the challenging and fast-paced environment in the early years but as my passion for health and wellness grew, I knew I would need to make a calculated exit. When I finally left in August of 2016, I was exhausted from years of stress, suffering from adrenal fatigue, overweight - despite my clean eating habits. I embarked on the process to heal my body (and mind) by following a holistic approach while launching my own online business - my own long-term passion project. As a holistic health and wellness coach, I work with women to help them achieve their health and wellness goals and feel better in mind, body and spirit. My coaching programs are practical with simple guidelines to start the process of implementing small yet consistent changes for big results.
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I also leverage from my long-time business experience and mentor budding entrepreneurs to create their own online business - with all the benefits of having financial and location independence. I've been lucky to have amazing mentors over the years in my corporate career, which have prepared me well. For more information, see www.naturallybiased.com/work-with-us or email me at [email protected]. My belief is that YOU know what YOUR body needs to get healthy and feel better. My role is to give you constructive advice to actually get there. I will support you in finding the right path to take for your particular body so you hit those goals and thrive.

A few months ago I was still in the thick of menopause symptoms (and not in a positive way).Two years of weight gain, fa...
13/10/2026

A few months ago I was still in the thick of menopause symptoms (and not in a positive way).

Two years of weight gain, fatigue and chronic migraines, a hit to my earnings, and not being able to show up for my girls the way I always have.

What helped then and now: getting my HRT dialled in (it took over a year of tweaking with my doctors and being the squeaky wheel), using my DNA to point me toward what else to investigate, protecting my sleep, cutting back on processed sugar, cooking again, strength training, yoga, and learning how to rest. I can now spot my burnout patterns and call them ahead of time.

If you’re in the thick of it right now, please don’t give up. Keep advocating for yourself the way you would for your child. You deserve the same level of care as your babies, no matter how old they are.

Want to read the full story? Comment REBUILD and I’ll send you the link to my Substack.

In perimenopause AND bloated and anxious? Please don’t let anyone tell you it’s just stress.In one UK survey, 77% of wom...
12/10/2026

In perimenopause AND bloated and anxious? Please don’t let anyone tell you it’s just stress.

In one UK survey, 77% of women reported bloating. In a Canadian study of 1,800+ women, nearly 1 in 5 in perimenopause had moderate to severe anxiety.

Researchers are now looking at how the gut and anxiety connect at this stage.

Save this for your next appointment, and tell me in the comments: Is bloating on your perimenopause list?

12/10/2026
2 years of trying things that didn’t fit my body: One-size-fits-all formulas, side effects, consultations that were dem...
20/09/2026

2 years of trying things that didn’t fit my body: One-size-fits-all formulas, side effects, consultations that were demeaning and symptom-chasing.

What shifted first? Personalisation through the lens of my DNA markers.

From there: The correct HRT combo (for me), dosing that was adjusted from 6 years ago, and finally …supplements that match my physiological needs (so they’re actually helping).

I now have mornings where I wake up feeling like myself again. After two years of getting progressively worse.

The gratitude is like never before. 🙌🏻

If you’re waiting to feel normal again, you’re not alone. Let’s talk getting you your genes.

DM me TEST 🧬

At 25 I thought failure was not getting the grade or the promotion. I collected accomplishments like trophies and let th...
14/09/2026

At 25 I thought failure was not getting the grade or the promotion. I collected accomplishments like trophies and let them tell me what I was worth.

My forties took away the time and the energy to chase any of it, and I spent years convinced that made me a failure.

I had no idea perimenopause had anything to do with it.

I’ve written the whole thing down, including the part I’m least proud of, which is how long I spent quietly stepping back from things I actually wanted.

Comment STORY and I’ll send you the link.

26/08/2026

Three things that I hear from perimenopausal women that they want to say to their teens.

Mothers - send this to your teens to start the conversation.

Teens- if you see this, let your mom know you watched it.

22/08/2026

AI agrees with everything you say and that’s the risk nobody talks about especially when it comes to midlife women using it as a tool for their health. One line fixes it!

22/08/2026

AI agrees with everything you say and that’s the risk nobody talks about especially when it comes to midlife women using it as a tool for their health. One line fixes it!

15/05/2026

You miss wanting to want it. 🫦

I hear this all the time and what matters is that there’s a reason for it that has nothing to do with your relationship.

Comment SPARK below and I’ll send you the guide. 👇

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Chelsea
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