I Help Ambitious Women Go From Stuck to Unstoppable: Linking the elements of the mind, body and spirit to bring about ridiculously beautiful life transformation. I am an certified integrative nutrition health coach (through The Institute of Integrative Nutrition), blogger, 200 hour YogaWorks teacher, a wife and mom to two lovely young girls. I enjoyed the challenging and fast-paced environment in
the early years but as my passion for health and wellness grew, I knew I would need to make a calculated exit. When I finally left in August of 2016, I was exhausted from years of stress, suffering from adrenal fatigue, overweight - despite my clean eating habits. I embarked on the process to heal my body (and mind) by following a holistic approach while launching my own online business - my own long-term passion project. As a holistic health and wellness coach, I work with women to help them achieve their health and wellness goals and feel better in mind, body and spirit. My coaching programs are practical with simple guidelines to start the process of implementing small yet consistent changes for big results.
I also leverage from my long-time business experience and mentor budding entrepreneurs to create their own online business - with all the benefits of having financial and location independence. I've been lucky to have amazing mentors over the years in my corporate career, which have prepared me well. For more information, see www.naturallybiased.com/work-with-us or email me at [email protected]. My belief is that YOU know what YOUR body needs to get healthy and feel better. My role is to give you constructive advice to actually get there. I will support you in finding the right path to take for your particular body so you hit those goals and thrive.
