Spiritual Healing with Tara

Spiritual Healing with Tara A safe and unique space to find healing and divine guidance.

The science behind your reiki session
03/06/2026

The science behind your reiki session

It’s okay not to feel okay.We often put so much pressure on ourselves to keep smiling, stay positive, and hold everythin...
03/06/2026

It’s okay not to feel okay.

We often put so much pressure on ourselves to keep smiling, stay positive, and hold everything together. Sometimes when I’m struggling, I feel embarrassed or stressed, as though I have a version of myself that I need to maintain for everyone else. But the truth is, we’re human. We aren’t meant to be happy, strong, or productive every single day.

The difficult days don’t take away from the good ones. In fact, they often help us appreciate moments of joy, peace, and happiness even more when they arrive. Without the contrast, we wouldn’t recognise those moments so deeply.

It’s okay to sit with your thoughts and feelings rather than pushing them away. It’s okay to acknowledge that you’re having a hard day. You don’t always need to fix it, explain it, or hide it. Sometimes the kindest thing you can do for yourself is simply allow yourself to feel what you’re feeling.

Every emotion has something to teach us, and every season passes. Be gentle with yourself while you move through it.

Everyone’s experience is different, some people describe the following:Just know each one is normal and they often give ...
01/06/2026

Everyone’s experience is different, some people describe the following:
Just know each one is normal and they often give me more of an insight into your nervous systems state

We are 6 months into 2026, everything you have done up until this point is taking you in the direction you are meant to ...
01/06/2026

We are 6 months into 2026, everything you have done up until this point is taking you in the direction you are meant to go, even if you think you haven’t done enough. You have.

The things I love being your Reiki Therapist ☺️
30/05/2026

The things I love being your Reiki Therapist ☺️

June dates, please message for times available as each day will differ. I will try and accommodate you all as much as po...
29/05/2026

June dates, please message for times available as each day will differ. I will try and accommodate you all as much as possible ✨

Hey! I hope you have all been enjoying the sunshine recently ☀️.I haven’t been posting much as I have been enjoying the ...
28/05/2026

Hey! I hope you have all been enjoying the sunshine recently ☀️.
I haven’t been posting much as I have been enjoying the half term with my two children 🩷💙
I will be adding my June availability today - so if you’ve been thinking of booking. Now’s your time!

Where light meets shadow, healing begins ✨In the quiet stillness of this moment, energy flows softly beyond what the eye...
18/05/2026

Where light meets shadow, healing begins ✨

In the quiet stillness of this moment, energy flows softly beyond what the eyes can see.
The shadow on the wall feels like a gentle reminder that even the unseen parts of us deserve healing too. 🌙

Reiki invites you to slow down, release what feels heavy, and return to yourself with peace, balance, and warmth.

Holding space for healing — in both the light and the shadows 🤍

Are you putting yourself at the bottom of the list?
15/05/2026

Are you putting yourself at the bottom of the list?

“I’m fine” is often the most heavily carried sentence.So many people smile, keep going, look after everyone else, and qu...
15/05/2026

“I’m fine” is often the most heavily carried sentence.

So many people smile, keep going, look after everyone else, and quietly hold emotions they have never truly had space to release. The body carries more than we realise — tension, stress, sadness, overwhelm — and over time it can leave us feeling exhausted emotionally, mentally and physically.

Healing does not always begin with talking.
Sometimes it begins with simply being able to breathe a little deeper, soften the nervous system, and allow stuck emotions to gently shift through the body.

Reiki can create that safe space. A moment to pause. To rest. To let your energy move without pressure, judgement or expectation.

You never have to explain everything you are going through. But please know, you are not alone… and I will always be a listening ear and support where I can. 🤍✨

Address

Cheltenham

Opening Hours

Monday 10am - 2:30pm
Friday 10am - 2:30pm

Telephone

+447780475201

Website

Alerts

Be the first to know and let us send you an email when Spiritual Healing with Tara posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Spiritual Healing with Tara:

Shortcuts

Share

Category