09/06/2026
Release that inner child…play 🌟
When playful regulates the nervous system, helping to clear stored trauma, lowering inflammation & healing your inner child…play 🌟
Run down hills open mouthed & free, play 🌟
Splash around in puddles, play 🌟
Swing on swings, play 🌟
Dance around like no one’s watching, play 🌟
Colour, doddle, scribble, play 🌟
Laugh until your belly hurts & tears fall out your eyes, play 🌟
Build sandcastles & cart wheel in the sand, play 🌟
Pick up special shells, stones & sticks, play 🌟
Make dens, play 🌟
Dress up, wear all your sparkles & jewels, play 🌟
Pull silly faces, play 🌟
Lie on the grass watching clouds & the world go by, play 🌟
Tickle, cuddle & roll around on the floor, play 🌟
Yay for play 🌟
Release your inner child, play 🌟
Ps clearly getting minimal work done as I’d rather be playing with my puppy!! 🌟