Cara Dawid Holistics

Cara Dawid Holistics ✨Certified, experienced & insured Holistic massage & beauty therapist supporting women to heal & restore natural balance in body, mind & spirit.
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Cheltenham Spa based

14/06/2026

Pour a little extra love into you 🌟

Book yourself in something all of your very own this June 🌟

Fully booked in the hut this coming week 🌟

Availability:
Tues 23rd June
Weds 24th June
Fri 26th June
Mon 29th June
Tues 30th June

You are the most important person to you, honour that being & care from them just like you do everyone else 🌟

Gently, gently, slowly, slowly catchy monkey 🌟When the noise of the world quietens, the body & mind are given freedom & ...
09/06/2026

Gently, gently, slowly, slowly catchy monkey 🌟

When the noise of the world quietens, the body & mind are given freedom & permission to soften, settle & simply be 🌟

Gently, gently, slowly, slowly 🌟

Be patient with yourself, roots grow before petals.NourishNurtureTimeLoveSurround yourself with these & let those roots ...
09/06/2026

Be patient with yourself, roots grow before petals.

Nourish

Nurture

Time

Love

Surround yourself with these & let those roots bed in 🌟

09/06/2026

Release that inner child…play 🌟

When playful regulates the nervous system, helping to clear stored trauma, lowering inflammation & healing your inner child…play 🌟

Run down hills open mouthed & free, play 🌟
Splash around in puddles, play 🌟
Swing on swings, play 🌟
Dance around like no one’s watching, play 🌟
Colour, doddle, scribble, play 🌟
Laugh until your belly hurts & tears fall out your eyes, play 🌟
Build sandcastles & cart wheel in the sand, play 🌟
Pick up special shells, stones & sticks, play 🌟
Make dens, play 🌟
Dress up, wear all your sparkles & jewels, play 🌟
Pull silly faces, play 🌟
Lie on the grass watching clouds & the world go by, play 🌟
Tickle, cuddle & roll around on the floor, play 🌟

Yay for play 🌟

Release your inner child, play 🌟

Ps clearly getting minimal work done as I’d rather be playing with my puppy!! 🌟

The power of touch 🌟Touch can help restore the nervous system in a way nothing else quite can.Physical connection can re...
09/06/2026

The power of touch 🌟

Touch can help restore the nervous system in a way nothing else quite can.

Physical connection can reassure the body it is safe, supported & held.

We are wired to experience caring contact, warmth & gentle presence just like a mother would give her young.

Real touch is not about desire, it’s reminding the body it is safe, safe to breathe again, safe to soften, safe to surrender, safe to simply be 🌟

Colours, colours I need…Roses, roses galore, in my garden, in my treatments, in my tipple, nothing says feminine more th...
04/06/2026

Colours, colours I need…

Roses, roses galore, in my garden, in my treatments, in my tipple, nothing says feminine more than a pink rose 🌹 lush, strong, sweet pink rose I applaud & adore you 🌟
Ps this was obviously last week in summer!

Last minute reschedule tomorrow morning…shout if you’d like a little time all of your very own tomorrow morning.🌟 ...
04/06/2026

Last minute reschedule tomorrow morning…shout if you’d like a little time all of your very own tomorrow morning.

🌟

02/06/2026

Sunset silhouette silly / serious. Pretty cool ☀️🧡☀️🧡

Showeeeee what a warm few weeks ☀️☀️☀️☀️Totally not complaining but happy it’s looking a little cooler next. Here’s my a...
31/05/2026

Showeeeee what a warm few weeks ☀️☀️☀️☀️
Totally not complaining but happy it’s looking a little cooler next. Here’s my availability for next week, give me a buzz if you’d like to book yourself in a little love 🌟

Your body doesn’t need punishing, it needs listening too.Get back into your body, listen to the subtle cues before they ...
30/05/2026

Your body doesn’t need punishing, it needs listening too.

Get back into your body, listen to the subtle cues before they get to screaming point & start running the show.

You are the most important person to you, listen in & she will tell you what she needs 🌟

Address

Cheltenham

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+447710043314

Website

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