Osteo_with_Rin

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Osteo_with_Rin Osteopath 🩻
Specialist in Cranial Osteopathy, Paediatric and Pregnancy care🤰
📍 N. Wales & Chester

👋 Hi, I’m Rin — and it feels like the perfect time for a little reintroduction!It’s been a little quiet around here rece...
23/09/2026

👋 Hi, I’m Rin — and it feels like the perfect time for a little reintroduction!

It’s been a little quiet around here recently… but for good reason. I took some time away from the clinic, had a pretty big life moment 💍 and spent some much-needed time with family.

Now I’m back, feeling refreshed, and ready to get back to doing what I love 🤍

For anyone new here (and for those who may need a little reminder!), I’m an osteopath working with babies, children, pregnant women, postnatal mums and adults — helping you feel more comfortable, move better and understand your body a little more.

Here’s what I love helping with:

🤰 Pregnancy & postnatal care — from aches and pains during pregnancy to preparing the body for birth and supporting you afterwards

🍼 Babies & paediatrics — including tension, feeding difficulties, reflux, colic, tummy time and supporting growing little bodies

💆🏽‍♀️ Adults — helping with back & neck pain, tension, headaches and those everyday niggles that just don’t seem to go away

👐 Cranial osteopathy — gentle, hands-on treatment that can be incorporated into care for all ages

Outside the treatment room, I’m usually planning my next trip ✈️, finding somewhere with a good view, attempting a hike 🥾, paddle boarding 🏄🏽‍♀️ or convincing myself that one more gym session is a good idea 😂

So, if you’re new here — hi, I’m Rin!
And if you’ve been here for a while — thank you for sticking around 🤍

Here’s to getting back into the swing of things, looking after our bodies and making osteopathy a little more understandable (and hopefully a little more fun) along the way.

💬 Tell me — what would you most like to see from me on here?

16/07/2026

☺️ Taking a Little Time Away ☺️

Just a little update to let you all know that I’ll be taking a sabbatical and will be away from clinic from the beginning of August, returning in September.

Over the next week, I’ll be limiting appointments for new patients, as I want to make sure I have enough availability for any necessary follow-up care before I head away. If you’ve been thinking about booking in, I’d recommend getting in touch sooner rather than later.
I will still be available for emergency appointments where possible.

While I’m away, I will still be available via message for any queries or advice, although responses will be slower than usual as I take some time with family.

If you’re an existing patient and need an appointment before I go, please don’t hesitate to get in touch.

Thank you, as always, for your continued support and understanding. I look forward to seeing you all again in September!♥️

16/03/2026

5 signs your child may benefit from paediatric osteopathy 👶

1️⃣ Difficulty settling or sleeping
If your baby struggles to settle, wakes frequently, or seems uncomfortable when lying down, it may sometimes be related to tension or discomfort within their body.

2️⃣ Tummy discomfort
Symptoms like reflux, colic, constipation, or lots of wind can leave babies unsettled. Gentle osteopathic treatment may help support the body and digestive system.

3️⃣ Feeding difficulties
If your baby struggles with latching, comes on and off the breast or bottle, or seems uncomfortable during feeds, it may be helpful to assess how their body and neck are moving.

4️⃣ Head preference or flat spots
If your baby always looks to one side or you’ve noticed a developing flat spot on their head, osteopathy may help encourage more balanced movement.

5️⃣ Movement or posture concerns
If your child seems stiff, dislikes tummy time, or appears uncomfortable with rolling, sitting, or crawling, it can be helpful to have their movement assessed.

✨ Paediatric osteopathy is gentle, safe, and tailored to support your child’s comfort, development, and overall wellbeing.

Have you noticed any of these signs in your little one?
Drop a comment below or send a DM — I’m always happy to chat and offer guidance





👶

🤩 Testimonial Tuesday 🤩Nothing better than seeing how little movements and tension releasing can help them :)
24/02/2026

🤩 Testimonial Tuesday 🤩

Nothing better than seeing how little movements and tension releasing can help them :)

Pregnancy doesn’t end at birth — and its effects don’t either 🤍I’m hosting a free talk in Mold on 18th February as an os...
09/02/2026

Pregnancy doesn’t end at birth — and its effects don’t either 🤍

I’m hosting a free talk in Mold on 18th February as an osteopath specialising in pregnancy and baby care, covering pregnancy from the 1st to the 4th trimester.

We’ll talk about:
✨ What happens to the body during and after pregnancy
✨ Practical ways to support yourself
✨ How babies can be supported in the early months

📍 Mold
🎟 Free to attend
📩 Booking required

Limited spaces available- book yours now!

https://www.eventbrite.com/e/bump-to-baby-tickets-1981421191121?aff=oddtdtcreator
If you’re pregnant, postnatal, planning ahead — or supporting someone who is — this talk may be really helpful.

👋 Hey, I’m Rin! It’s a new year so let’s reintroduce myself properly again - especially to the new followers ☺️I’m an os...
05/02/2026

👋 Hey, I’m Rin!

It’s a new year so let’s reintroduce myself properly again - especially to the new followers ☺️

I’m an osteopath who helps everyone—from bump → baby → busy adult—feel amazing in their body.

Here’s my jam:
🤰 Pregnancy & postnatal care – because your body deserves some TLC while growing (or chasing) tiny humans
🍼 Babies & pediatrics – reflux, colic, tummy time, and gentle stretches
💆‍♂️ Adults – tension, back/neck pain, and those pesky headaches
👐 Cranial osteopathy – gentle, hands-on care for your nervous system & overall wellbeing

A bit about me personally:
🌍 I’m Kenyan with Indian roots
🥾 I love traveling, hiking, and exploring new places
🏄‍♀️ Paddle boarding is my happy place
🍲 I’m a total foodie (yes, I’ll try anything once!)
💪 I hit the gym regularly to feel strong and keep my body in top shape

My goal? To make osteopathy practical, relatable, and yes…even fun!

💬 Drop a comment and say hi—I’d love to know what your body needs most right now.

Here’s to happy bodies, healthy families, and maybe a few less headaches 😉💛

As the year gently comes to a close, I’m pausing to appreciate the many stories, small wins and moments of progress that...
25/12/2025

As the year gently comes to a close, I’m pausing to appreciate the many stories, small wins and moments of progress that have passed through this space.

Thank you to everyone who trusted me with their care this year — from first appointments to follow-ups, from tiny changes to big improvements. It’s been a privilege to support so many bodies and families.

Wishing you all a Merry Christmas and a New Year filled with ease, movement and good health! 🎄🥳🥰

🤩 Testimonial Tuesday 🤩Nothing better than seeing how little movements and tension releasing can help them :) ...
02/12/2025

🤩 Testimonial Tuesday 🤩

Nothing better than seeing how little movements and tension releasing can help them :)

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Chester

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+447436407133

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