10/09/2026
New workshop up for booking DM, limited spaces . Sacred Bowl: Pelvic floor health through the root chakra lens .
The pelvic floor , often called our body’s sacred bowl , represents far more than a collection of muscles supporting our internal organs. From an energetic perspective, this powerful region houses our root chakra (muladhara) . Includes Included in this workshop is discussion, looking at the anatomy of the pelvic floor, the importance of the breath and pelvic floor , release work, connection and a womb healing practice and of course a yoga practice inspired by the theme too love Jodie xx