Why Aye Yoga - Chesterfield

Why Aye Yoga - Chesterfield For those who carry the world - weekly yoga in Chesterfield, Derbyshire 🌞🧘🏽‍♀️🌹✨

16/06/2026

MEN’S HEALTH MONTH… ✨

Tomorrow evening (WEDNESDAY 17th) I’m hosting a FREE men’s yoga class.

A 50-minute session designed specifically for men and suitable for complete beginners: no experience or flexibility required.

Yoga can help with:
✓ Stress and anxiety
✓ Tight hips, hamstrings and back pain
✓ Mobility and recovery
✓ Sleep and overall wellbeing

📍 Matcha Studios UK
⏰ 6:30-7:20pm (in time to relax before the big match) 😏🏴󠁧󠁢󠁥󠁮󠁧󠁿
💷 FREE

TAG a husband, partner, brother, dad, son or friend who would benefit 🩷

Book via me or the link in my bio

men’s yoga | men’s health month | chesterfield | derbyshire

Today’s poem from my 365 days of poetry book… Seems to fit perfectly ✨Yoga tomorrow - Wednesday 3rd at Matcha Studios UK...
02/06/2026

Today’s poem from my 365 days of poetry book…
Seems to fit perfectly ✨

Yoga tomorrow - Wednesday 3rd at Matcha Studios UK
🌞 4:45-5:45pm ~ for minis
🌹 6:15-7:05pm ~ for adults
🙏🏼 all welcome

Book via the link in my bio or send me a message ❤️‍🔥

yoga | vinyasa | hatha | flow | chesterfield | derbyshire

26/05/2026

If you’re looking for something different for the kids this Thursday morning 🌈

I’ve got a few spaces left for my Matcha Mini Kids Yoga & Mindfulness Morning at Matcha Studios UK, Chesterfield 🤍

A calm, creative space for kids to move, stretch, play games and unwind away from screens ✨

We also have air con 🥹🙏🏼

🌞 Ages 9–13
🗓️ Thursday 28th May 9am-12pm
📍 , Chesterfield

DM me for details 💌

Or book using this link… https://bookwhen.com/matchastudiosuk/e/ev-sahm0-20260528090000 ✨

Been thinking about joining? There’s space for everyone ♥️My next class is 6:15-7:05pm @ Matcha Studios UK, Chesterfield...
12/05/2026

Been thinking about joining? There’s space for everyone ♥️

My next class is 6:15-7:05pm @ Matcha Studios UK, Chesterfield - Wednesday 13th May 🌞

Book via the link in my bio, or at matchastudios.co.uk 🌹

Rosie x

01/04/2026

Why do yoga?* Let me explain…

- increases energy
- improves balance
- reduces stress and anxiety
- perfect alongside other training
- eases cross training
- builds strength
- boosts immunity
- improves sleep
- improves focus and coordination
most of all, provides community ♥️

So maybe the question is,
Why not do yoga? 💪🏻✨

fyp

Where I’ll be teaching this week… 🌹✨ hatha vinyasa yoga flow Wednesday 7-7:50pm📍 Matcha Studios UK🙏🏼 All levels welcome!...
23/03/2026

Where I’ll be teaching this week… 🌹

✨ hatha vinyasa yoga flow
Wednesday 7-7:50pm
📍 Matcha Studios UK
🙏🏼 All levels welcome!

And next week, Matcha Minis is back for the Easter hols🐣

Yoga • Singing • Creativity
A space for children to move, express & build confidence ✨

📅 31st March & 8th April
⏰ 9–12pm @ Matcha Studios

All bookings via link in my bio or at matchastudios.co.uk 🤍

19/02/2026

More men than women in class last night 🙏🏼

…that’s a rare ratio we love to see ❤️‍🔥

Warrior III = balance + mobility + control.

If you lift / run / sit at a desk…..

Yoga will help

Promise.

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Chesterfield

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