Sarah's Body Therapy

Sarah's Body Therapy Hi im Sarah 😁 Recent Physio Graduate....awaiting HCPC registration. Focused on helping you move better and feel better!
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I hold certificates in L4 sports Massage and Acupuncture.

🌿 Happy Bank Holiday from SBT! 🌿Hope you’re all enjoying a well-deserved long weekend!Appointments are now available thr...
03/05/2026

🌿 Happy Bank Holiday from SBT! 🌿

Hope you’re all enjoying a well-deserved long weekend!

Appointments are now available throughout May for:
💆‍♂️ Sports Massage
🔥 Dry Cupping Therapy
🪡 Acupuncture

At SBT, I take a holistic approach—looking at the body as a whole rather than just focusing on one area, so we can get to the root of the issue and keep you moving at your best.

Message me to get booked in!

Have a great weekend ☀️

Happy Easter to all of my amazing clients. Hope you have a lovely weekend with your loved ones ❤️ 🐣Thankyou all for your...
05/04/2026

Happy Easter to all of my amazing clients. Hope you have a lovely weekend with your loved ones ❤️ 🐣Thankyou all for your continued to support. I appreciate every one of you 🙏🙏

✨ Thinking of trying something new for your health and wellbeing? ✨I’m excited to share that I’m looking to expand my se...
30/03/2026

✨ Thinking of trying something new for your health and wellbeing? ✨

I’m excited to share that I’m looking to expand my services to include **cupping therapy** — and I’d love to know if it’s something you’d be interested in!

Cupping is a traditional therapy that can support a wide range of people, including:
💆‍♀️ Those dealing with muscle tension, back or neck pain
🏃‍♂️ Active individuals or gym-goers looking to aid recovery
😌 Anyone experiencing stress, fatigue, or needing deep relaxation
🩹 People with tight shoulders, headaches, or general aches and pains
🌿 Those interested in natural, holistic approaches to wellness

If you’ve ever been curious about cupping or think it might benefit you, I’d love to hear from you! Your feedback will help shape what I offer next 💬

Drop a comment, send me a message, or react below if this is something you’d like to see!


update when its available!

At Sarah’s Body Therapy, massage is just one part of the bigger picture ✨I don’t just focus on relieving tension in the ...
25/03/2026

At Sarah’s Body Therapy, massage is just one part of the bigger picture ✨

I don’t just focus on relieving tension in the moment—I look at the habits, posture, and daily patterns that lead your body there in the first place. Whether it’s how you sit, move, or carry stress, it all plays a role.

Alongside your treatment, I may suggest simple stretches or exercises to help improve posture, reduce discomfort, and support your body between sessions—so you can feel better for longer, not just on the day.

Because the more tools you have in your toolbox, the easier it becomes to take control of your wellbeing 💛

✨ Improve Your Posture, Transform Your Body ✨Did you know that healthy scapula (shoulder blade) movement is key to bette...
19/03/2026

✨ Improve Your Posture, Transform Your Body ✨

Did you know that healthy scapula (shoulder blade) movement is key to better posture, reduced pain, and improved strength?

When your scapula moves properly, you can:
✔️ Reduce neck and shoulder tension
✔️ Improve posture and alignment
✔️ Prevent injuries during exercise
✔️ Increase strength and mobility
✔️ Breathe more efficiently

Poor posture and restricted shoulder movement can lead to discomfort, stiffness, and even long-term issues—but the good news is, it can be improved!

At Sarah’s Body Therapy, I aim to help you restore natural movement, relieve pain, and feel your best every day 💆‍♀️

📅 Appointments available
📩 Message me to book

Apologies for being a little quiet on here recently… it’s been a busy few weeks behind the scenes at Sarah’s Body Therap...
07/03/2026

Apologies for being a little quiet on here recently… it’s been a busy few weeks behind the scenes at Sarah’s Body Therapy 💆‍♀️✨

With Mother’s Day just around the corner, why not treat the special lady in your life to something she’ll truly appreciate?

Mums do so much for everyone else — now it’s her turn to feel looked after. A sports massage is the perfect way to ease tension, relieve aches, and give her that well-deserved TLC. She’ll leave feeling refreshed, revived, and ready to take on the world again 💖

✨ Mother’s Day Special Offer ✨

Bookings made between Friday 13th March and 22nd March for those special women will receive £5 off.

Because every woman deserves a little extra care.

⚠️ Limited slots available, so please book early to avoid disappointment!

Digital Gift vouchers are also available if you’d like to surprise her on the day 💐

Drop me a message to secure your appointment.

‼️

Apologies for being a little quiet on here recently… it’s been a busy few weeks behind the scenes at Sarah’s Body Therap...
20/02/2026

Apologies for being a little quiet on here recently… it’s been a busy few weeks behind the scenes at Sarah’s Body Therapy 💆‍♀️✨

With Mother’s Day just around the corner, why not treat the special lady in your life to something she’ll truly appreciate?

Mums do so much for everyone else — now it’s her turn to feel looked after. A sports massage is the perfect way to ease tension, relieve aches, and give her that well-deserved TLC. She’ll leave feeling refreshed, revived, and ready to take on the world again 💖

✨ Mother’s Day Special Offer ✨

Bookings made between Friday 13th March and 22nd March for those special women will receive £5 off.

Because every woman deserves a little extra care.

⚠️ Limited slots available, so please book early to avoid disappointment!

Digital Gift vouchers are also available if you’d like to surprise her on the day 💐

Drop me a message to secure your appointment.

‼️

Posture isn’t just about standing up straight — it affects how your muscles move, recover, and perform every single day....
29/01/2026

Posture isn’t just about standing up straight — it affects how your muscles move, recover, and perform every single day.
Poor posture can lead to tight shoulders, sore backs, and ongoing niggles that sports massage can really help with.
✨ A good massage + better posture = happier, more balanced muscles.

I’ve got appointments available, so if your body’s been feeling a bit off, now’s the time to book 💆‍♂️💆‍♀️
DM me to secure a slot!

✨ January Offer – Relax, Reset & Rebalance ✨Start the new year by taking care of you 💆‍♀️🪡I’m offering £5 off all Massag...
19/01/2026

✨ January Offer – Relax, Reset & Rebalance ✨

Start the new year by taking care of you 💆‍♀️🪡

I’m offering £5 off all Massage and Acupuncture treatments throughout January – the perfect way to ease tension, reduce pain, and restore balance after the busy festive season.

🌿 Massage Therapy
✔ Relieves stress & muscle tension
✔ Improves circulation
✔ Helps with aches, pains & relaxation

🌿 Acupuncture
✔ Supports pain relief
✔ Helps with stress, sleep & energy levels
✔ Encourages natural healing & balance

📅 Offer valid until 31st January
💷 £5 discount automatically applied

Appointments are limited, so get in touch to book yours and start the year feeling your best ✨

💰 £15 deposit required at time of booking
📩 Message me to book or for more information

🎄➡️💼 Back to work after Christmas? Feeling stiff, sluggish, or run down?The festive period is great for the soul… but yo...
13/01/2026

🎄➡️💼 Back to work after Christmas? Feeling stiff, sluggish, or run down?

The festive period is great for the soul… but your body might be telling a different story 😅

Long days on the sofa, disrupted routines, extra indulgence, and then straight back to work can leave you feeling tight, tired, and out of balance.

✨ Sports Massage & Acupuncture can help you reset ✨

✔️ Ease muscle tension and post-holiday stiffness
✔️ Improve circulation and mobility
✔️ Reduce aches from sitting, driving, or physical work
✔️ Boost energy levels and focus
✔️ Support recovery, immunity, and stress relief
✔️ Help you feel lighter, looser, and more motivated

Whether you’re returning to the office, back on your feet all day, or restarting training and exercise, now is the perfect time to look after your body and start the year feeling your best 💆‍♀️🧘‍♂️

🎉 January Offer – £5 OFF all treatments 🎉

- 45 mins follow ups, now £30
- 60 mins now £35 (best for new clients)
- 75 mins now £50
- 90 mins now £60

Perfect if you’ve been sitting more, moving less, or just need a post-Christmas reset.

📩 Message to book
💰 Deposit of £15 required when booking.
📅 Limited January availability

Address

Located Upstairs In Kirstys Salon. 1 Knighton Street, North Wingfield
Chesterfield
S425JA

Telephone

+447960074993

Website

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