Rosie HITT Fitness

Rosie HITT Fitness As an ex-Loughborough Athlete, Rosie HittFitness aims to use a sporting knowledge and background to

08/06/2026

Back into the gym - taking it SUPER easy!

I’m back in starting my new training plan, after a few weeks of random sessions, no routine, lots of travel, PLUS being under the weather 🌧️… it’s time to ease back in!

It’s good to be back! But I know I’ve got to build it back up slowly. So today I did a quick and simple 35-40 minute upper body workout & easy stretching.

My focus this month is on
💪🏼 Strength for muscle regrowth
🧘🏼‍♀️ Pilates for my glute injury.
🤸🏽‍♀️ Yoga for mental well-being and posture
🏃‍♀️ 2x runs per week to keep my fitness up!

What’s your plan? Or want me to share mine? LMK! 🌟

13/05/2026

💫 Come and see what a day at our Pilates & Yoga retreat at looks like 🐷🧘🏼‍♀️🌳🥗

We’re hoping to get our September retreat date in the diary soon, so keep an eye out 👀

Please share with any friends, family, colleagues or loved ones who might be in need of a self-care day - or who simply love wellness, Pilates & yoga ✨

The most gorgeous weekend hosting our second Pilates and Yoga retreat 🧘🏼‍♀️🌲 Thank you 💫eliz.evans for hosting such an ...
10/05/2026

The most gorgeous weekend hosting our second Pilates and Yoga retreat 🧘🏼‍♀️🌲

Thank you 💫eliz.evans for hosting such an amazing daypops for hosting such an incredible yoga class
for providing such wholesome food
And to everyone that attended.

Keep an eye out for our next retreat dates 📆 . X###x

23/04/2026

Life at Veo recently 🎥 - playing netball, capturing content & getting some girl company at last!! 👧🏐💚

Good luck to everyone running this weekend! 🏃‍♀️ I can’t believe it was 4 years ago I was running 40k+ runs a week, tra...
23/04/2026

Good luck to everyone running this weekend! 🏃‍♀️

I can’t believe it was 4 years ago I was running 40k+ runs a week, training for 2 back-to-back Marathons and running sub 3.40 marathon times. Now an easy park run and morning jogs with friends is enough for me - I’m now all about the coffee ☕️ finish & catching up with friends.

But it’s so lovely to reflect on these moments, because it was really was one of the best years of my life 🌟. I remember having the best support from all my friends and family, and kudos to the homemade sign.

I remmeber committing to every Tuesday track session and Sunday long run with the lovely run group at .

Looking back, it’s always motivating to know that when you put your mind to something, you can actually achieve anything! 🥇

19/04/2026

A day at the filming Netball with 🏐🎥

14/04/2026

Exciting updates to our Veo Partner Landing Pages!

🎉 We’ve just rolled out some new features across all partner pages:

✅ Latest offers are now live and available to purchase via our partner pages.
✅ Veo Go info - A dedicated section with more info for your customers.
✅ Add-ons explained - Veo Analytics, Veo Live & Veo Player Spotlight section for additional detail.

Plus, existing customers can now book a session with a Veo expert, schedule an onboarding call, or raise a support ticket - all directly from your partner page.

Not a Veo Partner?
Click the 🔗 in bio OR here
http://get.veo.co/lp/rosieveo
to access all these latest updates and offers via our Veo UK Page.

First Pilates class with 🧘🏼‍♀️ 🍻 to many more, and hopefully some exciting partnership opportunities with Alex from KAL...
14/04/2026

First Pilates class with 🧘🏼‍♀️


🍻 to many more, and hopefully some exciting partnership opportunities with Alex from KALA

09/04/2026

We are finally back, ready to recap on a month in the life as a Partnership Manager at Veo 🙆‍♀️

March was a very varied month for Team Veo UK, with a range of events, conferences and national tournaments to a big office move📍🏢

Watch the full video to see what we’ve been up too 👀

Join me on my next Pilates and Yoga retreat at . 🧘🏼‍♀️ Restore and reset yourself with mindful movement, delicious food ...
05/03/2026

Join me on my next Pilates and Yoga retreat at . 🧘🏼‍♀️

Restore and reset yourself with mindful movement, delicious food and a relaxing country stroll in early May where all the fields will be beautiful and green 🌷🌳

This wellness day has been designed to balance your mind & body combining movement, food and time for reflection in a small group to help reset and restore your energy.

You’ll experience a community of like minded people. Whether you are new to yoga, Pilates or a long time practioner, this retreat is open to all who feel called to have fun, reconnect and leave feeling reenergised.

Schedule:
09:30- Arrival and welcome drink
09:40- Morning Stretch by Rosie
10:00- Pilates Led by Rosie
11:00 Tea and Coffee
11:15- Mindful Nature walk
12:00- Joyful yoga flow with breathwork and deep relaxation led by Emma
13:15- Nourishing Vegetarian Lunch
14.45- Nutrition talk by Louise- Nourish and Restore. Supporting mind and body through Nutrition
15:00- Closing circle

Sign up here - https://www.trybooking.com/uk/GAQA

Or drop me a message to find out more! 🩷

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Chichester

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