Oshun Healing

12/08/2026

Awaken Your Energy ✨

here are days when your energy simply feels flat.

You may wake feeling sluggish, struggle to focus, or notice that although your body is moving through the day, your energy hasn’t quite caught up.

Sometimes, what we need is a gentle invitation to awaken.

I created The Sacred Breath Toolkit (Part 1): Breath to Awaken as a complimentary guide to help you consciously work with your breath to awaken your energy, increase alertness and reconnect with a greater sense of vitality and presence.

Your breath can do more than help you slow down.

Used intentionally, it can also help you shift your energy and prepare yourself for the day ahead.

✨ Complimentary Download

Try these practices in the morning, during an afternoon energy dip, or whenever you feel you need a natural energetic reset.

Before you begin, take a moment to set an intention:

What am I ready to awaken within myself today?

Then breathe — and allow your energy to meet you there.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

🌿 Download your complimentary guide here: https://drive.google.com/file/d/1Vp4S-2sfiNmg-uXdOzWV4_qOuyhgvDMx/view?usp=sharing

Oceans of Blessings 💚

Stabilise. Remember. Reconnect.

05/08/2026

Your Boundaries Are Sacred 💚

Have you ever said yes when something inside you was quietly saying no?
Boundaries are not walls designed to keep people out.

They are a way of recognising where you end and another person begins — protecting your time, energy and emotional wellbeing while allowing relationships to exist from a healthier place.

I created 7 Ways to Strengthen Your Boundaries — Part 1 as a complimentary guide to help you begin recognising where your boundaries may have become unclear, stretched or repeatedly crossed.

Inside, you’ll discover simple ways to become more conscious of your needs, honour your limits and begin creating healthier boundaries without feeling that you have to explain, justify or abandon yourself to keep the peace.

You may find it helpful to reflect on one question as you begin:
Where in my life am I saying yes when my truth is asking me to say no?

Download your complimentary guide here:
https://drive.google.com/file/d/1yo1F1JqBJD3ZkaiKe86j5rDGGq88f2DB/view?usp=sharing

Sometimes awareness is where the boundary begins.

Oceans of Blessings 💚
Stabilise. Remember. Reconnect. See less

30/07/2026

Few spaces remain - DM for your mat! 💚

29/07/2026

When Life Feels Too Much 🌿

Sometimes, the first thing we need is not another answer.

We simply need a moment to pause, breathe and return to ourselves.

I created The Sacred Breath Toolkit (Part 1): Breath to Stabilise as a complimentary resource for those moments when stress, overwhelm or the demands of everyday life leave you feeling unsettled or disconnected.

Through simple, intentional breathing practices, this gentle guide invites you to slow down, create space within yourself and reconnect with a greater sense of stability and presence.

Your breath is always with you, how wonderful, honour it

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Sometimes, it can become the bridge that gently brings you back to yourself.

✨ Complimentary Download

Use these practices whenever you need a moment to pause, ground and reconnect — whether at the beginning of your day, during a stressful moment, or as part of your personal wellbeing practice.

🌿 Download your complimentary guide here:

https://drive.google.com/file/d/16spe4ynK-jtwk9qPBf4EQPB76jKUfXGW/view?usp=sharing

Oceans of Blessings 💚

Stabilise. Remember. Reconnect.

25/07/2026

A Gift From Oshun Healing 🌿

What if you gave yourself seven days to begin consciously returning to you?

✨Not to fix yourself.
✨Not to become someone new.
✨But to create a few quiet moments each day to pause, reflect and reconnect with the wisdom already within you.

I created the 7 Days of Spiritual Affirmations & Reflection Guide as a gentle companion for your spiritual and empowerment journey.

For seven days, you are invited to work with intentional words and reflection — creating a small sacred pause in your day to notice what is arising, listen more deeply within, and reconnect with yourself.

✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Use it in the morning to set an intention for your day, during a quiet moment of reflection, or as part of your evening practice.

There is nothing you need to achieve.

Simply begin with Day One and allow the journey to unfold.

🌿 Download your complimentary guide here:

https://drive.google.com/file/d/1aUNw0fzMwocOiaqJwhE6KbxN--Y9nqO4/view?usp=sharing

Oceans of Blessings 💚

Stabilise. Remember. Reconnect.

22/07/2026

Not sure where to begin? 💚

Sometimes you know that something needs to shift, but you’re not quite sure what kind of support you need.

Discover Your Path to Transformation is a complimentary 15-minute telephone call for new clients who would like to explore which Oshun Healing service may best support them.

A gentle first step to briefly share what you’re seeking support with, ask initial questions and discover the most appropriate next step for your journey.

✨ Complimentary 15-minute telephone call
🌿 Sundays only
🌿 Limited to 3 appointments each week

Please note: this is a discovery conversation and does not include a psychic reading, healing treatment or spiritual guidance session.

Discover Your Path to Transformation call can be booked here:
https://oshunussf.setmore.com/oshun
Oceans of Blessings 💚

Stabilise. Remember. Reconnect.

Book your appointment with Oshun Healing

12/06/2026

You didn't find healing by accident. You were guided here.

My name is Valerie, and Oshun Healing was born from my own journey through pain, stagnation, and eventually transformation.

Whether you're exhausted, stuck, or simply ready for more, this is a sacred space for you. Welcome. 💚

09/06/2026

It's back. And this one is going to be something truly special. 🌿✨

The Oshun Healing Summer Solstice Self-Love Retreat returns - and we are taking it to Epping Forest.

The longest day of the year. The heart of nature. An intimate gathering of just 18 souls.

The Summer Solstice has always been a threshold - a moment when the light is at its fullest, and we are invited to pause. To soften. To ask: what have I been carrying that I'm ready to put down? What truth have I been meaning to return to?

This is that day.

Beneath the trees of Epping Forest, beside the stillness of Connaught Water, we will spend a full day in guided meditation, silent walking, self-love and self-care, reflection, journalling, a restorative sound bath, oracle card guidance and a Summer Solstice releasing ceremony - held together in genuine community and connection.

This is not a workshop. It is a homecoming.

🌿 Sunday 21st June 2026
🕙 Meet at 10:00am · Start 10:30am · Finish 6:00pm
📍 Epping Forest

Everything is included: collection and return transportation, refreshments throughout the day, lunch, a goodie bag, and all facilities.

Limited to 18 participants. Booking is essential.

To secure your place, call or message: 📞 07579 772 357

The Solstice invites us to pause. To soften. To listen. To celebrate how far we have come and gently release what no longer serves us.

Your light is waiting to be witnessed. 💙🌊

07/06/2026

Something special is happening this Sunday evening, and you are warmly invited. 🌙

Our fortnightly Soundbath & Meditation is back - and this session has a very particular focus: Parasympathetic Awakening.

In plain terms? We are going to guide your nervous system out of survival mode and into deep rest. We are going to let your body remember what it feels like to truly switch off and allow its own natural healing intelligence to do what it does best.

If you have been running on empty, carrying more than feels manageable, or simply cannot remember the last time you felt genuinely still - this evening is for you.

🗓️ Sunday 7th June 2026
🕠 5:30pm – 7:30pm
📍 Chingford Horticulture Society, 151-153 Larkshall Rd, London E4 6PE

The evening includes cacao, light refreshments and oracle card guidance - all held within the sound of singing bowls and guided meditation.

💫 Pay as you go - £30
💫 3 sessions in advance - £81

To book your place, get in touch with Valerie on 07533 795 019 or Lisa on 07794 405 076. Payment details in the flyer above.

Spaces are limited. Come and let yourself be held for an evening. You deserve it. 🌊