Nutricia KetoConnect

Nutricia KetoConnect Welcome to Nutricia KetoConnect; a forum for patients, parents, carers, family and friends affected by drug resistant epilepsy and who are on a ketogenic diet.

This page is facilitated by Nutricia UKIR. Welcome to the Nutricia Ketoconnect page. This page is designed for patients, parents, carers, family and friends affected by drug resistant epilepsy, Glut1 deficiency syndrome and other conditions requiring a ketogenic diet. All Nutricia products mentioned or shown on this page are Foods for Special Medical Purposes for use under medical supervision of a

Healthcare Professional
This page is designed to provide support and provides a place for you to connect with others who have been diagnosed with conditions requiring a ketogenic diet, to share experiences and recipes and to find out about ketogenic events. This page is not intended to replace the advice of medical professionals and Nutricia UK would always encourage those with specific medical concerns to consult their Doctor/Dietitian. Any views expressed on the page are not necessarily those of Nutricia. Although we work to ensure all information posted on the page is correct, we cannot guarantee that information in relation to products manufactured by Nutricia is up to date and/or correct. If you have a specific query in relation to products other than those of Nutricia, Nutricia would advise you to contact the product manufacturer to ensure you have access to the correct information.

02/09/2026

🥑 Full fat? That's exactly the point! 💜

If you're new to the Ketogenic Diet for managing drug-resistant epilepsy, reaching for full-fat foods instead of low-fat alternatives might feel a little surprising at first.

But don't worry—you’re not alone! It’s one of the biggest mindset shifts for many families starting their ketogenic journey.

Choosing the right full-fat foods is an important part of ketogenic diet therapy and can help you stay on track with your prescribed diet plan. Before long, picking the full-fat yoghurt or adding a splash of cream to a recipe can become second nature.

Remember, every ketogenic journey is unique, so always follow the advice of your ketogenic team when choosing foods and planning meals.

💜 Sometimes, the biggest surprises become the new normal—and with the right support, you'll soon be shopping like a ketogenic pro!

28/08/2026

Are you on the ketogenic diet to help manage drug-resistant epilepsy and looking for a bit of cooking inspiration?

Then we’ve got just the man for you! Head to our YouTube channel to check out some of the amazing recipes and tips Chef Derek has to offer.

You’ll also find a host of stories, information and advice to inspire you on your ketogenic diet!

https://www.youtube.com/

25/08/2026

🌿 Store Cupboard Essentials: Herbs & Spices 💜

Following the Ketogenic Diet doesn't mean compromising on flavour!

One of the easiest ways to bring your meals to life is by keeping a variety of herbs and spices in your store cupboard. From fragrant basil and oregano to warming paprika, cumin or cinnamon, these pantry staples can transform everyday ketogenic recipes into something truly delicious.

Experimenting with different herbs and spices is a great way to add variety to your meals, helping you discover new flavours while keeping things interesting.

A well-stocked spice cupboard means there's always an opportunity to get creative in the kitchen—because food that supports your ketogenic journey should be full of flavour too.

Do you have a favourite herb or spice that you love adding to your ketogenic recipes? Let us know in the comments and inspire others in our community! 💜

💜 Building a well-stocked ketogenic store cupboard, one essential at a time.

19/08/2026

🥣 Store Cupboard Essentials: Low-Carbohydrate Flour 💜

When you're following the Ketogenic Diet for drug-resistant epilepsy, having the right ingredients on hand can make meal planning so much easier.

One store cupboard staple worth keeping stocked? Low-carbohydrate flour.

Whether you're baking, thickening sauces or trying a new ketogenic recipe, low-carbohydrate flour can be a versatile ingredient that helps you create delicious meals while supporting your ketogenic diet plan.

A well-stocked cupboard means you're always ready to whip up something tasty, making it that little bit easier to stay on track—even on the busiest of days.

Remember, ketogenic diet therapy doesn't mean missing out on the foods you love. With the right ingredients and a little creativity, you can continue to enjoy a wide variety of satisfying meals.

What are your favourite ways to use low-carbohydrate flour? Share your ideas in the comments below—we'd love to hear them! 💜

12/08/2026

How do you store Nutricia MCT Oil and Liquigen?

It’s a question we and Chef Derek get asked all the time. But fear not, it’s easy:

Liquigen - once opened - store in the fridge and use within 14 days of opening.
MCT Oil - keep it in a cool dry place (no need to put it in the fridge) and use within 1 month. Top tip: write the date on the bottle to remember when it was opened!

For more information on MCT Oil or Liquigen, speak to your Healthcare Professional who can arrange a sample* for you.

Information intended for patients, or carers of patients, who have been prescribed Ketogenic Diet Therapy by a Healthcare Professional.
*Product can be provided to patients upon the request of a Healthcare Professional. They are intended for the purpose of professional evaluation only.

05/08/2026

When you are first starting out or even looking for some new cooking inspiration for your ketogenic diet therapy, you might have some keto cooking questions. 🤔

The good news is, we’ve probably got the answers thanks to our very own Chef Derek.

So if you’ve got a question for Derek pop it in the comments below, we’ll make sure your favourite keto Chef sees it and he will answer as many as he can. 👍

31/07/2026

🥤 Store Cupboard Essentials: Carbohydrate-Free Drinks 💜

Staying hydrated is an important part of everyday wellbeing, especially when following the Ketogenic Diet for drug-resistant epilepsy.

Keeping a selection of carbohydrate-free drinks at home can make it easier to stay on track while giving you plenty of refreshing options throughout the day.

From still or sparkling water to sugar-free squash or other carbohydrate-free beverages recommended by your ketogenic team, having a few favourites in the cupboard or fridge means you're always prepared.

A little planning goes a long way, and stocking up on everyday essentials can help make ketogenic living feel simpler and less stressful.

If you're looking for help when living on the ketogenic diet to manage drug-resistant epilepsy then head to MyKetoPlanner to discover tips, recipes and much more.

https://www.myketoplanner.co.uk/login

What's your favourite carbohydrate-free drink? Share your go-to in the comments—you might inspire someone else looking for new ideas! 💜

29/07/2026

Being on the ketogenic diet to manage drug-resistant epilepsy can sometimes feel overwhelming. But there are simple ways of making it easier.

Chef Derek knows this better than anyone, which is why he advises reading the recipe closely and making sure you’re weighing all your ingredients correctly.

Get this right and you will be well on your “weigh” to creating delicious ketogenic meals and snacks!

Let us know in the comments below if you have any other key ketogenic diet tips and head to MyKetoPlanner to find out more tips and tricks to managing the Ketogenic Diet.

https://www.myketoplanner.co.uk/

Information intended for patients, or carers of patients, who have been prescribed ketogenic diet therapy by a Healthcare Professional.

22/07/2026

Every ketogenic journey is unique, and having the right support can make all the difference.

For individuals living with drug-resistant epilepsy, following the Ketogenic Diet takes commitment, planning and care. That's where KetoCal can help.

Specially formulated to support ketogenic diet therapy, KetoCal is designed to make it easier to meet nutritional needs while staying on track with the diet. Whether you're just beginning your journey or have been following the Ketogenic Diet for some time, it's there to support you every step of the way.

Here's to celebrating every milestone, every success and every family working towards a brighter future.

Discover more about the KetoCal range below:

https://www.nutricia.co.uk/patients-carers/articles-and-stories/the-ketocal-range/

Information intended for patients, and carers of patients who have been prescribed one or more products from the KetoCal range by a Healthcare Professional.

15/07/2026

Sticking to a Ketogenic Diet to manage drug-resistant epilepsy can be made easier by ensuring you’ve got the right food for you at the right time.

This will sometimes mean you have to take your food with you when you go out and about, to school or to a friend’s house.

But don’t worry, take what you need in a simple lunchbox to make sure it’s always with you.

Don’t have a lunchbox? Why not speak to your dietitian or get in touch with us, and we can arrange for one to be delivered to you! 😃

Email: [email protected]

Information intended for patients, and carers of patients who have been prescribed one or more products from the KetoCal range by a Healthcare Professional.

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