The Weight Loss Hippy

The Weight Loss Hippy 137lb lost through calorie counting and consistency. The comeback will be stronger than the set back!

First full hip replacement surgery for left leg was 27th January, 2nd operation for right hip is scheduled for 28th April!

So something very strange happened this week...I wasn't overly hungry!Why is that strange?...well, I believe i've been h...
07/06/2026

So something very strange happened this week...I wasn't overly hungry!

Why is that strange?...well, I believe i've been hungry for 51 years 🤣

I was intending to stay on 2300 calories for another few weeks, but this week it dropped to around 1950 a day.

Recorded a weekly average loss of 1.1lb!

Hip recovery seems to have taken a turn for the better too 🥳 6 week check up on Tuesday, for my right hip!

Oh how times change! No wonder my hips were worn out!!🤣Looking forward to the day I can start clocking up some serious s...
05/06/2026

Oh how times change! No wonder my hips were worn out!!🤣

Looking forward to the day I can start clocking up some serious steps again. 🚶‍♀️

I had better control on calories and tracking this week. My average calories were down by around 300 a day on last week....
31/05/2026

I had better control on calories and tracking this week. My average calories were down by around 300 a day on last week.

My weekly average weight stayed the same, which I'm fine with. The goal is still currently to eat enough to repair and recover.

Trying to learn to walk with a correct walking gait is tough and tiring, so steps are only around 4k a day.

I'm sure it will all come together in the end, but it's all feeling a little hard going at the moment!🙄



0.3lb gain this week, I could blame the heat, and the salty foods I've eaten which gave me a spike of 2.3lb yesterday mo...
24/05/2026

0.3lb gain this week, I could blame the heat, and the salty foods I've eaten which gave me a spike of 2.3lb yesterday morning.

But if i'm honest, i've also over eaten on a couple of days, (mainly due to extreme tiredness) which put my daily average calories at just over 2400 (goal is 2300)🫣

My range of movement in my right leg is improving (as far as the post op restrictions allow!)
Really looking forward to the day I can go back to eating in a deficit, and start exercising properly again!

Tried the new 'Big Slice' bar from Aldi...not as good as I hoped! 🫣184 calories for these 2 squares 😮...in my opinion, i...
21/05/2026

Tried the new 'Big Slice' bar from Aldi...not as good as I hoped! 🫣

184 calories for these 2 squares 😮...in my opinion, it isn't worth the calories..would love to get a calorie refund for this 🤣

I'm already looking forward to the bank holiday weekend!😆
19/05/2026

I'm already looking forward to the bank holiday weekend!😆

Another trip to Cotswold Wildlife Park and Gardens today. Great to see so many new baby animals, but loved the 2 new yel...
17/05/2026

Another trip to Cotswold Wildlife Park and Gardens today. Great to see so many new baby animals, but loved the 2 new yellow mongoose pups...so cute! 🥰

3lb off this week!I was slightly more controlled this week, but my average calories were 2318 per day, so i'm under no i...
17/05/2026

3lb off this week!

I was slightly more controlled this week, but my average calories were 2318 per day, so i'm under no illusion that any of that 3lb loss is fat loss...just the scales noting less inflammation and less food!😆

Still recovering from the operation and the headcold (and enjoying the extra food!😋) so will keep calories around 2300 a day for another week.

Address

Luxe Cafe Bar, Swan Yard, West Marketplace
Cirencester
GL7 2NH

Website

Alerts

Be the first to know and let us send you an email when The Weight Loss Hippy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share