Strong by Sarah

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✨ I help former athletes 30+ get lean
⚡Lose fat and get definition by eating MORE
🔥 No excessive dieting or hours of cardio
💪🏻 Sports Nutrition + Exercise PhD Candidate
Start your transformation ⬇️ I'm Sarah Granetz, the founder of Strong By Sarah, a collection of products created to help women look and feel the way they want: strong.
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I am currently getting my doctorate in sports nutrition and

exercise science to ensure I am the best possible health coach and nutritionist to all my clients.
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As a nationally ranked, record-holding competitive powerlifter, amateur bodybuilder and former distance runner, I understand what it means to perform at my best. Armed with knowledge I wished I had decades earlier, I'm ready to share what I've learned to help you achieve your dream physique, improve your relationship with food and become the best version of yourself.
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Let's start your journey together, today.

03/06/2026

Message me SCIENCE to learn more

03/06/2026

Message me APPLY to learn more

03/06/2026

💗💗

02/06/2026

Seriously though

02/06/2026

Message me SOFT

01/06/2026

Thanks 😇

Check the timestamps 👀Don’t get it twisted. Muscle takes effort, consistency, food and time. You won’t accidentally get ...
01/06/2026

Check the timestamps 👀

Don’t get it twisted. Muscle takes effort, consistency, food and time. You won’t accidentally get bulky…

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