Wellbeing At Monos Centre

10/09/2026

09/09/2026

There are still places available for the sessions on our Wellbeing Weekend. If you've always wanted to try Mindfulness, Yoga or Crafting this is a great opportunity. Please contact us to book.
Abbey Grange Tearoom India Inspired Crafts Dr Virmani and Dr Bedi’s Surgery Soar & Dream

08/09/2026

Today's sessions. Teapots Dementia Carers and Mindfulness Drop In.
Abbey Grange Tearoom India Inspired Crafts Dr Virmani and Dr Bedi’s Surgery

05/09/2026

One week to go until our Wellbeing Weekend. There are still spaces on all sessions on both days. Book now to avoid disappointment!
Crafts with India Inspired Crafts Yoga with Soar & Dream Mindfulness with Jackie Quenby.
Abbey Grange Tearoom India Inspired Crafts Dr Virmani and Dr Bedi’s Surgery Soar & Dream

04/09/2026

Today's Group Alphabet Soup is on. Tomorrow we have Mindfulness In Nature and Teapots Dementia Carers.
Abbey Grange Tearoom India Inspired Crafts Dr Virmani and Dr Bedi’s Surgery Soar & Dream

31/08/2026

We still have spaces left for our Wellbeing Weekend sessions. Our friends Harsha and Wayne from India Inspired Crafts will be leading the crafting sessions. Our friend Jo from Soar & Dream will be leading the yoga sessions, these can be booked directly with her on her page. Mindfulness sessions will be led our our experienced teacher and friend Jaq.
All sessions are designed to give you a chance to try something new, or come back to something you've done before. All welcome. You can enjoy brunch, lunch or something sweet in the Abbey Grange Tearoom!
Abbey Grange Tearoom Wellbeing At Monos Centre India Inspired Crafts Dr Virmani and Dr Bedi’s Surgery

30/08/2026

Due to staff and volunteer holidays some of our groups won't be running this week. There will be no Teapots, Mindfulness or YOU sessions. All back to normal the following week.
Chatty Cafe, Wellbeing Sanctuary and Alphabet Soup will be running as usual.
Thank you.
Abbey Grange Tearoom India Inspired Crafts Dr Virmani and Dr Bedi’s Surgery

27/08/2026

Today's group.
Abbey Grange Tearoom Wellbeing At Monos Centre India Inspired Crafts Dr Virmani and Dr Bedi’s Surgery

26/08/2026

We still have places left on our Wellbeing Weekend sessions.
This is a great opportunity to try some crafting with our friends from India Inspired Crafts or yoga with Jo. Mindfulness sessions are run by our wonderful teacher Jackie Quenby. You can also enjoy the tasty food at Abbey Grange Tearoom
Dr Virmani and Dr Bedi’s Surgery

25/08/2026

Today's Groups. Mindfulness is a great chance for some time to yourself. Led by an experienced practitioner we would love to see you.
Abbey Grange Tearoom Wellbeing At Monos Centre India Inspired Crafts Dr Virmani and Dr Bedi’s Surgery