19/06/2026
It’s a myth that saunas are only built for winter!! & here’s why ⬇️
🔥 It helps the body adapt to the summer heat
🔥 By improving the function of your sweat glands they’ll respond faster making your body’s cooling system more efficient
🔥The stimulation of the white blood cells that you
build in summer = a better immune system to support you through the winter (a bit like summer bodies are built in winter but reversed!)
🔥The improved circulation & detoxing of your skin can be seen as your skin is on show during the summer!
🔥 The detoxed, relaxed, invigorated feeling you get after contrast therapy remains - whatever the weather!