Kami - Health and Beauty

25/06/2026

☀️ Hot days can be challenging — remember to take extra care of yourself.

High temperatures can leave us feeling tired, dehydrated, and tense. That’s why it’s so important to slow down, stay hydrated, and make time for rest and self-care.

A few simple reminders:

💧 Drink plenty of water
🌿 Take breaks and avoid excessive heat exposure
🥗 Choose light, nourishing meals
😴 Get enough sleep and recovery time
❤️ Listen to your body’s needs

If you’re feeling stressed, exhausted, or simply need a moment to recharge, a relaxing massage, reflexology treatment, facial massage, or pedicure can help restore balance and wellbeing.

❄️ For your comfort, all treatments are provided in my fully air-conditioned studio, so you can enjoy a peaceful escape from the summer heat while taking care of yourself.

Take care, stay cool, and enjoy the sunshine safely! ☀️

25/06/2026

Type 2 face: Fine line type 💆‍♀️

24/06/2026

Type 1 Face: “the tired face” 😴

21/06/2026

To all the dads, grandads, stepdads, and father figures — thank you for everything you do.

This Father’s Day, take a moment to rest, recharge, and prioritise your wellbeing. You deserve it. 💙

Happy Father’s Day from all of us at Kami Health and Beauty ☺️

18/06/2026

15/06/2026

Pedicure + Relaxation

Beautiful feet for summer and beyond

Well-groomed feet are not a luxury — they are comfort, health, and confidence every day.

During the pedicure, I focus not only on aesthetics, but also on your well-being and a moment of true relaxation.

Why is it worth it?

✔️ aesthetically beautiful feet
✔️ feeling of lightness and freshness
✔️ professional care for skin and nails
✔️ a moment of relaxation just for you

Because taking care of yourself shouldn’t be postponed.

📅 Bookings are accepted via private message.

13/06/2026

Foot Reflexology

Sometimes relief begins with your feet

Did you know that the feet contain points connected to different areas of the body?

Reflexology is a natural method that supports the body’s balance through targeted stimulation of these points.

After a session, clients often experience:

🌿 deep relaxation
🌿 reduced tension and stress
🌿 a feeling of lightness
🌿 improved overall well-being
🌿 a moment of calm away from daily rush

Allow yourself a moment of regeneration and take care of your body from the ground up.

📩 Send a message to book your appointment.

10/06/2026

Facial Massage

Your face deserves a moment of relaxation too

Facial muscles accumulate tension every day — stress, long hours at the computer, fatigue, and daily emotions all leave their mark.

A professional facial massage can help:

✨ release muscle tension
✨ improve circulation and skin radiance
✨ reduce puffiness
✨ give your face a fresher, more rested appearance
✨ provide a moment of deep relaxation

It’s more than a skincare treatment. It’s time dedicated entirely to you.

📅 Book your appointment and feel the difference after just one session.

07/06/2026

Treat yourself to a facial massage 💆🏻‍♀️🩷

05/06/2026

Fine Wrinkle Aging Pattern

Aging does not affect everyone in the same way. One of the most recognizable facial aging patterns is the Fine Wrinkle Type, characterized by numerous small lines and changes in skin texture rather than significant sagging.

Key Characteristics

• Multiple fine lines and wrinkles
• Thin, dry skin
• A delicate, “paper-like” skin texture
• Often associated with a naturally slim face
• Facial contours and jawline tend to remain well-defined for a long time

Main Causes

• Chronic sun exposure (photoaging)
• Smoking
• Low levels of facial fat tissue
• A weakened skin barrier
• Genetic predisposition

Recommended Strategies

At Home
✔ Daily broad-spectrum sun protection (SPF)
✔ Retinoids to support skin renewal
✔ Ceramides and barrier-repair ingredients
✔ Peptides and antioxidants for skin resilience

Remember: Prevention is key. Consistent sun protection and barrier-focused skincare can significantly slow the development of fine lines and help maintain smoother, healthier-looking skin over time.