02/07/2026
β¨SUNDAY SOUNDS
AUGUST 9TH 11.15AM-12.15AM
Eight Ash Green Village Hall
Join us at the lovely new village hall, in this sound meditation with reiki flow session, participants are gently guided into a deeply relaxed state through healing sound vibrations and soothing reiki energy work.
The combination of these practices can help calm the nervous system, quiet the mind, and support emotional release.
You may hear the resonant tones of singing bowls, the grounding depth of gongs, or the delicate shimmer of chimes throughout the experience.
Together, the soundscape and energy flow create a restorative atmosphere that encourages balance, stillness, and inner renewal.
Benefits πΏ
Deep relaxation and stress relief β allow tension to melt away as sound and energy support a calm, peaceful state.
Enhanced mental clarity β quiet mental chatter and create space for clearer focus and awareness.
Emotional balance and release β soften held emotions and invite a greater sense of harmony.
Physical healing and pain relief β experience supportive energy that may ease discomfort and promote recovery.
Spiritual connection and inner peace β deepen your sense of presence, grounding, and connection within.
Improved sleep quality β leave feeling calmer, more settled, and better prepared for restful sleep.
What to Bring π
Yoga mat for comfort during the session
Blanket to stay warm and relaxed
Comfortable clothing that allows you to unwind fully
Water bottle to stay hydrated
Open mind and a willingness to receive
How to Prepare π«
Arrive a little early so you can settle in, find your space, and begin the session without rushing.
Wear comfortable clothes and try to avoid a heavy meal beforehand so your body feels light and supported.
Before the event begins, take a moment to set an intention for what you hope to receive or release.
This simple preparation can help you enter the experience with openness, ease, and presence.
We warmly invite you to join this transformative experience and enjoy a nurturing space for rest and renewal.
Pre bookings only.
Β£25. [email protected] 07920015542-Emma