What are the opening hours?

Tuesday 7pm - 8pm Thursday 7pm - 8pm Sunday 11am - 12pm

https://www.facebook.com/202718270457567/

LULA YOGA

Online and Offline Yoga for Every Body. linktr.ee/lulayoga

16/02/2024

Some pics from our class last Sunday! Join us this Sunday 10-11am 🤍🤍

14/02/2024

Biggest class yet today 😁🙌🏻☀️very happy so many people came to candle light/ flickery ghost light yoga this morning 🌅 🤩🥰

02/02/2024

Very proud to be in the window 😻💙💜💛💚🤍🩷🧡 First class there this Sunday 4th Feb 10am-11am! Link in bio for more info!

31/01/2024

Hello and Happy Wednesday!

This is for those who have already been to one of my classes so if you have time... I'd be so grateful if you could write me a little review if/when you have a minute! Link is below.

Positive reviews are so helpful in enabling things to grow! In the meantime here's a pic of me pretending to be a banana. Thank you so very much in advance! Lu xx

https://www.facebook.com/lulayogahello/reviews?locale=en_GB

29/01/2024

Hello! I thought I should introduce myself, thanks for finding my account and following!!

My names Lucia, and I’m the creator of Lula Yoga.
I’ve been practising yoga for almost 20 years and I still absolutely love it!

It’s one of my passions in life alongside my other work of performing and animals and fitness in general! Not animals performing aerobics just to be clear- I’m very much against that 😂

I got into yoga by randomly going to a Bikram (hot yoga) class aaages ago in Old Street in London where I lived for a number of years. I remember leaving the class and feeling absolutely EUPHORIC!! It was such an amazing feeling and ever since then I’ve been hooked!!

I decided to do my teaching qualification (200 RYT) with Yoga London in 2017 because I’d had a bad experience at a yoga class (the teacher had spoken down to me and made me feel really small, really crap and useless at yoga and I actually cried after the class).

So after I calmed down, I thought - stuff this- I could teach classes and not hopefully at the very least, not make people cry!

I’m sure that teacher had their own stuff going on and I hope they are ok now!! BUT, actually I’m now very grateful for that not- so-pleasant experience as it brought me to where I am today, teaching with a deeper love of the practise of yoga and an open mindedness to what you can learn from it! And the fact is you can’t be good or bad at yoga you can only show up & crack on

Despite the fact that Im usually very outgoing, I feel quite vulnerable writing this - as how do you condense yourself into an insta post?? well basically you can’t. So all I’ll say is,
I love dogs, cats ALL animals
I can’t cope without tea in the morning
I’m an ex ballroom and Latin American dancer
I’ve lived in 5 different countries and counting
I want to make people love yoga and make a difference in a positive way - I’m open to ideas-feedback, and constructive praise/critique- it’s all a learning curve!!!

28/01/2024

You never quite capture the beauty of nature on a phone - but damnit you can try! 😂🤍 I call this one- moon on the way to the gym!

Classes start next weekend 3rd and 4th February!! More info and link to book in bio. Pay on the door. Exciting!!

25/01/2024

New Classes! Go to link in my bio to book! 🩷💛💚💙💜

24/01/2024

Super excited because!! Classes starting Sunday 4th February DM to reserve your space booking details coming soon!

21/01/2024

Finding beauty everywhere! 💙

20/01/2024

What a beautiful evening: cacao ceremony and intention setting circle ⭕️ with a lovely group of people thank you for this awesome experience 🙏🏻✨💛🩷💜💓🧡🌈

19/01/2024

Always! 🩷💜💛🧡💚🌈

18/01/2024

☀️Super excited to be starting Sunday classes at the amazing and delicious restaurant from beginning of February!! ☺️✨🙌🏻🌈

☀️Was self-care one of your 2024 goals? Maybe moving your body a bit more? Never tried yoga before? Love yoga already? This is your sign!! ✨😃

☀️This is also your sign to try the Miso Mushroom 🍄 and sourdough toast deliciousness when you’re next in Patch it’s incredible!!

☀️More details and how to book coming very soon!!
☀️Pls DM if you’d like to be one of the first to reserve your space! 🧘🏾‍♀️🧘🏻🧘🏽‍♂️🧘🏼‍♀️🩷✨🩷✨

Address

Heath House Heath Business Park Grange Way
Colchester
CO2 8GU

Opening Hours

Tuesday	7pm - 8pm
Thursday	7pm - 8pm
Sunday	11am - 12pm

Website

facebook.com

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