Yoga with Linds

25/05/2026

I had the best night watching .michaela on tour at Mercury theatre, Colchester recently. What an absolutely wonderful lady with some fabulous stories to tell. My signed photo will take pride of place. So much love and respect for this incredible human ❤️❤️❤️❤️

08/05/2026

07/05/2026

Just a reminder NO YOGA tonight
the hall is being used for Voting.
7th May 2026

20/03/2026

https://www.bbc.co.uk/sounds/play/m002sn4l?partner=uk.co.bbc&origin=share-mobile

This episode is well worth a listen, If you respect your body. ❤️

Shocking that 60% of people starting rehab ahead of a hip op never need that hip op! YES PLEASE to PREHAB 🙏

Drs Chris and Xand van Tulleken want to know how to look after your hips.

19/03/2026

Because even yoga teachers hurt themselves. 😬
Lower back locked out means enforced rest and a trip to the chiropractor for me. After some acupuncture and spine manipulation feeling a touch better but still won’t be teaching today. Thank you to the wonderful harmonyalignyoga for covering last minute, my students are in for a treat ❤️

12/03/2026

Fingringhoe power has been up and down today so I was expecting a shut down and came prepared. A welcome excuse to use candles responsibly and a candle gazing meditation at the end with candle visualisation for our relaxation.
Yoga in the semi dark was a reminder of how light levels affect our senses including that of balance. Thanks to all my wonderful students for carrying on regardless. 🙏

08/03/2026

I am lucky enough to have just had the most incredible weekend. 2 days away in London staying with my beautiful Auntie and studying with Lottie and Mel!
I am now a certified Laughter Yoga teacher and wow what fun.
Fantastic humans, wonderful teachers, laughter, breathing, exercise, gibberish, openness, calmness, love and so so much more ❤️
I can’t recommend the benefits of laughter enough! If you want more laughing in your life ask me about it or www.unitedminds.co.uk

12/02/2026

My beautiful yoga students got a little choccie tonight after our yoga. I am still always amazed that people actually pay to come and spend their time with me!
Happy Valentines everyone and remember love should always start with ourselves ❤️❤️❤️🙏

07/02/2026

Day 1 of 2 finished wildlife conference in Taunton. Such a good day. was just the best speaker and could have listened to her all day! was so knowledgable and passionate. Got us curious about some open questions we perhaps should be thinking more about in wildlife rehab. Bring on day 2 tomorrow ❤️❤️❤️

08/12/2025

Its our last class of 2025 this Thursday and as always I am so humbled by people showing up for their yoga - supporting their health. Its always a fun class with festive clothing encouraged and for the third year in a row - our yoga social too, my chance to thank my students by buying them a drink in the social club.

May this festive season be full of love, fun and continued time for yourselves.
Linds