13/10/2021
66% of the UK population actually aren’t getting enough sleep, due to a number of factors. Even short term sleep deprivation can have a dramatic impact on our physical and mental well-being. One factor that can contribute to getting a better nights sleep is creating the perfect sleep environment and having a bed time routine. And our sleepy roller can help with that! The calming and relaxing plant oils in our sleepy roller when inhaled help signify to your brain that it’s time for bed, helping you to relax and put restless minds at ease. With relaxing Lavender, calming Vetiver and soothing Roman Chamomile it’s the perfect addition to your bedtime routine to help you on your way to a peaceful nights sleep.