Journey to Health & Well-being

Journey to Health & Well-being Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Journey to Health & Well-being, Albany Road, Coventry.

How many of us compare ourselves to others, especially with what we're constantly seeing on social media?I know there ar...
09/09/2019

How many of us compare ourselves to others, especially with what we're constantly seeing on social media?

I know there are times, especially when I'm feeling down or feeling low, that I've looked on social media and though:
I wish I could be like ...........
I wish I could look like ...........
I wish I could have ............
I wish I could go to ..............
I wish I could afford ..........
Blah, blah, blah!!!!!

However, and this is a 'time' thing believe me, I've begun to realise that doing this doesn't serve me any purpose. It's detrimental to my health and well-being, it becomes an addiction and it takes up a lot of my time!!

So, if you're like me and are or have been doing this, I challenge you, for the week ahead, to STOP. Stop looking on social media and stop comparing yourself to others.

I challenge you to stop wasting time looking at others, at their lives and what they've got. Most of it is rubbish and not true anyway, especially with the amount of filters used these days to portray perfection. Why not use this time to invest in yourself instead.

πŸ’—Start focusing on YOU
πŸ’—Start feeling comfortable in your own skin
πŸ’—Start loving yourself more
πŸ’—Start celebrating your own uniqueness
πŸ’—Start realising you are loved
πŸ’—Start realising you are enough just the way you are

It can be hard believe me and it's definitely a work in progress. If you can't do this on your own then reach out for help like I did. It'll definitely be worth it in the end πŸ’—

Be kind to others, trust more, be content in life, love more, laugh often.Have a blessed weekend.
07/09/2019

Be kind to others, trust more, be content in life, love more, laugh often.

Have a blessed weekend.

Good Morning - have a blessed day πŸ™πŸ™
04/09/2019

Good Morning - have a blessed day πŸ™πŸ™

Stay hydrated guys - it's another hot one!!! πŸ˜πŸŒžπŸ’§
26/08/2019

Stay hydrated guys - it's another hot one!!! πŸ˜πŸŒžπŸ’§

Refreshing smoothie in the sunshine πŸ˜„πŸŒžπŸ’πŸ“
26/08/2019

Refreshing smoothie in the sunshine πŸ˜„πŸŒžπŸ’πŸ“

What are you hoping May will bring you?
01/05/2019

What are you hoping May will bring you?

Here at the Earlsdon Park Village today with my craft table. If you fancy a peak pop down to see us and grab a coffee to...
08/04/2019

Here at the Earlsdon Park Village today with my craft table. If you fancy a peak pop down to see us and grab a coffee too. This place is amazing and well worth a visit.

All set and ready to go!!!I'm at the Earlsdon Park Village again tomorrow in Coventry with new cards and new stock. Pop ...
07/04/2019

All set and ready to go!!!

I'm at the Earlsdon Park Village again tomorrow in Coventry with new cards and new stock.

Pop along, say hi and have a mooch - we'd love to see you πŸ˜„



Earlsdon Park Village

Doing what I love πŸ’—
04/04/2019

Doing what I love πŸ’—

In need of self care today and this is it!!!See you in a couple of hours πŸ’—
04/04/2019

In need of self care today and this is it!!!

See you in a couple of hours πŸ’—

Are you ready for it?Goodbye March hello April!!!!What do you want April to bring you ?Spring is here, the flowers are i...
01/04/2019

Are you ready for it?

Goodbye March hello April!!!!

What do you want April to bring you ?

Spring is here, the flowers are in bloom, the weather has been good, the clocks have gone forward, the nights are lighter and the weather's warming up too. Summer's coming!!!

This makes me feel hopeful, like starting afresh, making new plans, starting new things.

How about you?

Sharing a special breakfast with a special Mum πŸ’—'Happy Mother's Day' Mum' - love you lots πŸ’—
31/03/2019

Sharing a special breakfast with a
special Mum πŸ’—

'Happy Mother's Day' Mum' - love you lots πŸ’—

Address

Albany Road
Coventry
CV5 6JQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

07572143121

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