The Shift Life Coaching

15/05/2026

Look forward to meeting you all on the 17th May 2026 @ 7pm please see the link:

https://us04web.zoom.us/j/4518016264?pwd=T1SdNIn4XId5771LY4bO0M3N7HEGc2.1&omn=71096065127

10/05/2026

Lately I’ve been speaking to so many men and women who are carrying stress, overwhelm and emotional exhaustion in silence. Always being there for everyone else, but never really checking in with themselves.

That’s exactly why I’m holding this free online session.

✨ The Shift: From Overwhelm to Empowered Living ✨

We’ll be talking about:
• emotions and how they affect us daily
• breaking unhealthy patterns
• confidence & self-worth
• simple mindset tools that actually help in real life

No pressure. No judgement. Just an open, supportive space to reflect, learn and reset.

🗓 Saturday 17th May
⏰ 7PM (UK Time)
📍 Zoom — https://us04web.zoom.us/j/4518016264?pwd=T1SdNIn4XId5771LY4bO0M3N7HEGc2.1&omn=71096065127

If this sounds like something you need right now, I’d love for you to join us 🤍

SelfWorth ConfidenceJourney HealingJourney TraumaHealing EmotionalWellbeing CBTTools MindsetCoach PersonalGrowth WomensSupport OverwhelmedToEmpowered

10/05/2026

Lately I’ve been speaking to so many men and women who are carrying stress, overwhelm and emotional exhaustion in silence. Always being there for everyone else, but never really checking in with themselves.

That’s exactly why I’m holding this free online session.

✨ The Shift: From Overwhelm to Empowered Living ✨

We’ll be talking about:
• emotions and how they affect us daily
• breaking unhealthy patterns
• confidence & self-worth
• simple mindset tools that actually help in real life

No pressure. No judgement. Just an open, supportive space to reflect, learn and reset.

🗓 Saturday 17th May
⏰ 7PM (UK Time)
📍 Zoom — https://us04web.zoom.us/j/4518016264?pwd=T1SdNIn4XId5771LY4bO0M3N7HEGc2.1&omn=71096065127

If this sounds like something you need right now, I’d love for you to join us 🤍

07/05/2026

07/05/2026

"Ready to reach your full potential? Join my FREE life -coaching webinar on the 17th May and learn more

07/04/2026

🚀 WE’RE LIVE 🚀

The Shift Life Coaching website is officially up and running.

This is more than just a website for us. It's a space for growth, clarity, and real transformation. If you’re looking to level up your mindset, habits, and direction, this is where it starts.

🌐 Check it out now: theshiftlifecoaching.netlify.app

Whether you’re feeling stuck, looking for purpose, or ready to take control. The Shift starts here.

SelfDevelopment

25/09/2025

Are you ready to make positive changes in your life? Coaching can support you in moving forward, healing from the past, and creating the future you want.

As a certified Life & Trauma Coach, I provide guidance and tools to help you:
✔️ Heal from past experiences
✔️ Build healthier patterns and habits
✔️ Increase confidence and self-awareness
✔️ Set and achieve meaningful goals

Coaching is a safe, supportive space for growth and transformation.