Yoga with Lou

Yoga with Lou Yoga and Mindfulness for everyone; Classes and workshops. One to one sessions available.

✨ Monday Night Yoga is back! ✨ 15th June Take some time for yourself and ease into the week with a gentle, calming ...
14/06/2026

✨ Monday Night Yoga is back! ✨
15th June
Take some time for yourself and ease into the week with a gentle, calming practice.
🧘‍♀️ Slow Flow & Relaxation
🕕 6:00 – 7:15pm
🏫Old Kilpatrick Bowling Club
💜 All welcome – perfect for beginners
💷 £10
Unwind, stretch, and reset in a warm, friendly space.
Message to book your space or for more info 💫

School Health week Kids yoga sessions 🧘💪
19/05/2026

School Health week Kids yoga sessions 🧘💪

16/05/2026
10/05/2026

❗Please get in touch if coming along ❗

Monday 11th May
Slow flow Yoga
Old Kilpatrick Bowling Club
6-7.15pm
Beginners welcome. £10
Bring a blanket 🧘

Beautiful Yoga Nidra, Reiki and Relaxation class tonight. Next sessions will be Thursday 11th and Wednesday 17th June if...
07/05/2026

Beautiful Yoga Nidra, Reiki and Relaxation class tonight. Next sessions will be Thursday 11th and Wednesday 17th June if you're planning ahead. 😊 Book in to secure your spot.🥰

07/05/2026

🏵️ There's a wee space for this tonight if anyone fancies a cracking wee chill. 🏵️ 🧘🧡

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Crail

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