Soul Alignment With Louise

Soul Alignment With Louise Soul Alignment With Louise 🤍 Reiki & intuitive coaching for women & teens navigating anxiety & overwhelm. Weekend appointments can be arranged in advance.
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Distant healing & 1:1 support to help you feel calm, clear & more like yourself again ✨ Contact me for further information.

Did you know you don’t need to be in the room to receive Reiki? ✨Distance healing is just as powerful, gentle and suppor...
03/06/2026

Did you know you don’t need to be in the room to receive Reiki? ✨
Distance healing is just as powerful, gentle and supportive as in-person sessions.

It's important to recognise that energy isn’t limited by time or space, and through Reiki, I’m able to connect with your energy wherever you are.

Distance healing sessions are perfect if you:
🤍 Feel overwhelmed or emotionally drained
🤍 Struggle to switch off or relax
🤍 Can’t travel or prefer to receive from home
🤍 Simply need a moment to be held and supported

You’ll be guided to rest, while I work intuitively with your energy to bring balance, calm and clarity. Many clients tell me they feel lighter, calmer and more like themselves again afterwards .✨

Remember, you don’t have to do it all alone.

If you’re curious about distance healing, you’re always welcome to message me.

Love Lou 💜✨

Sometimes your body whispers before it starts to shout…You might not realise it, but your nervous system could be asking...
02/06/2026

Sometimes your body whispers before it starts to shout…

You might not realise it, but your nervous system could be asking for support.

Here are 3 gentle signs:
✨ You feel constantly tired, even after resting
✨ You’re easily overwhelmed or emotional
✨ You struggle to fully relax, even in quiet moments

This is often your body sitting in a state of “on alert” for too long.

Reiki works beautifully to support the nervous system, helping your body move out of survival mode and into a place of safety, calm and restoration. 🤍

Remember you don't need to wait unil you hit burnout to get support. If this resonates, I’m here. ✨

Love Lou 💜✨

To all my fabulous LGBTQ+ clients, followers and friends - Happy Pride Month! Healing should always feel safe, inclusive...
01/06/2026

To all my fabulous LGBTQ+ clients, followers and friends - Happy Pride Month!

Healing should always feel safe, inclusive and supportive for EVERYONE. No matter your identity, your expression, or your journey, I want you to know you are very welcome here.

I am committed to holding a space where you can show up fully as yourself, without judgement, and be met with the care, respect and compassion you so rightly deserve. 🌈

Forever your ally,

Lou xx

Today I welcomed in the month of June with real intention… ✨I began by sweeping away old energy, starting at the back of...
01/06/2026

Today I welcomed in the month of June with real intention… ✨

I began by sweeping away old energy, starting at the back of my home and gently working my way towards the front door, using Reiki throughout to support the clearing and shift the energy as I moved.

I then cleansed my space and altar with my trusty sage, again bringing Reiki in to amplify the intention and create a sense of calm and clarity throughout.

To invite abundance in, I blew cinnamon through the front door, infusing it with Reiki energy, and finally, I drew a protection symbol beneath my doormat. This month, I felt called to use the pentagram. ✨

I felt especially drawn to create a more intentional ritual this month, with last night’s blue moon and a new chapter in my work beginning today. I felt deeply guided to honour it in this way.

Do you have any first-of-the-month rituals? Something you always return to or something you’re calling in? I’d love to hear. Let me know in the comments. 🤍

Love Lou ✨💜

As Mental Health Awareness Month comes to a close, I just want to leave you with this gentle reminder…You don’t have to ...
31/05/2026

As Mental Health Awareness Month comes to a close, I just want to leave you with this gentle reminder…

You don’t have to have it all figured out.

This month hasn’t been about doing everything perfectly. It’s been about small, meaningful moments.

Moments of slowing down.
Moments of listening.
Moments of choosing yourself - even in the simplest ways.

And that matters more than you think.

Some days might have felt heavy.
Some days you might not have engaged at all.

That doesn’t mean you’ve failed.

Remember, there is no “right way” to support your mental health. What matters is that you keep coming back to yourself, gently, and in your own time.

And if you need support along the way, I’m always here. 🤍

Love Lou 💜✨

Something else that’s really supported me is learning to listen to my inner voice.Not the loud thoughts.Not the overthin...
30/05/2026

Something else that’s really supported me is learning to listen to my inner voice.

Not the loud thoughts.
Not the overthinking.

But the quieter, deeper part of me that gently guides.

I’ll be honest, it’s not always easy. Life is busy, noisy, and full of distractions. But I’ve found that when I slow down, create space, and really listen… that voice is always there. And the more I trust it, the more connected I feel to myself.

Some days it’s journalling. Some days it’s just taking a few quiet minutes. Some days it’s noticing what feels right in my body. Remember, there’s no perfect way to do this, just what works for you.

What helps you tune into yourself? 💭✨ Let me know in the comments.

Love Lou 💜✨

We spend so much time looking outside of ourselves for answers. But so often, the guidance we need is already within us....
29/05/2026

We spend so much time looking outside of ourselves for answers. But so often, the guidance we need is already within us.

Learning to trust myself has been a journey, an ongoing one at that. I've had to learn to quieten the noise, so I can tune into myself and listen to the voice within. It's not always loud and obvious, sometimes it’s just a gentle knowing.

Have you ever experienced that? Let me know in the comments.

Love Lou ✨💜

When everything feels like it's too much, it’s often because our nervous system is asking for support. Not more pressure...
28/05/2026

When everything feels like it's too much, it’s often because our nervous system is asking for support. Not more pressure. Not more doing. Just a moment to slow down.

For me, this might look like breathing more deeply, stepping outside, or taking a quiet moment with Reiki. Small, gentle pauses like these really can, and do, make a big difference.

What helps you slow down? Let me know in the comments below.

Love Lou 💜✨

The past few months have been a real juggle behind the scenes… balancing family life, caring responsibilities, and runni...
27/05/2026

The past few months have been a real juggle behind the scenes… balancing family life, caring responsibilities, and running my business. It’s been a lot, if I’m honest.

Because of this, you may have noticed my availability has been a little more limited recently. Thank you so much for your patience and understanding, it truly means the world to me.

After a lot of thought (and tears), I’ve had to make the decision to move Soul Alignment with Louise back home to where it all began. I’m busy creating a calm, cosy and nurturing space where you can come and fully relax into your treatments.

This change will take place from Sunday 31st May, so any sessions booked after this date will be held at my home (or I can still travel to you, distance permitting).

🚗 Free off-street parking is available on Farnborough Crescent
💫 Your comfort and privacy will always be my number one priority

This shift allows me to better support both my family and you, my wonderful clients, in a way that feels much more balanced and sustainable.

Thank you, as always, for being here and supporting my little business through all of life’s seasons. It never goes unnoticed.

If you have any questions, or want any more information, please contact me directly.

Love Louise 💜✨

Not everything we feel needs to be fixed. Sometimes we just need space to feel it.Without rushing.Without analysing.With...
27/05/2026

Not everything we feel needs to be fixed. Sometimes we just need space to feel it.

Without rushing.
Without analysing.
Without trying to make it go away.

I’ve learned that allowing emotions, even the uncomfortable ones, can be really powerful.

Remember, you’re allowed to feel all the feelings and emotions. You are here for the whole human experience - the highs, the lows and all the in-betweens.

Let's do a quick check in... how are you really feeling today? Use an emoji of your choice to let me know.

Love Lou 💜✨

Address

Serenity Beauty & Wellness
Croydon
CR27LF

Opening Hours

Monday 9am - 3pm
Tuesday 9:30am - 3pm
6:45pm - 8:30pm
Wednesday 9:30am - 3pm
Thursday 9am - 3pm
6:45pm - 8:30pm
Friday 9:30am - 3pm
Saturday 9am - 11am
1:45pm - 3pm
Sunday 9am - 11:30am

Telephone

+447921332038

Website

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