Transcend Performance

Call Website

Transcend Performance Helping you recover, train smarter & fuel your body for success.

Whether you're an athlete or just want to move pain-free & feel stronger, I offer sports massage, personal training & nutrition coaching tailored to your goals.

Come along a great bunch of lads.
14/10/2026

Come along a great bunch of lads.

โšฝ๐…๐Ž๐Ž๐“๐๐€๐‹๐‹ ๐“๐‘๐€๐ˆ๐๐ˆ๐๐† โšฝ
๐Ÿ“… ๐–๐„๐ƒ๐๐„๐’๐ƒ๐€๐˜ ๐๐ˆ๐†๐‡๐“ ๐“๐‘๐€๐ˆ๐๐ˆ๐๐†
โฐ 7:30pm โ€“ 9:30pm
๐Ÿ“ Westmon 3G, NP4 5YG
โšฝ ๐€๐‹๐‹ ๐๐‹๐€๐˜๐„๐‘๐’ ๐–๐„๐‹๐‚๐Ž๐Œ๐„ โšฝ
โšฝ ๐…๐ข๐ซ๐ฌ๐ญ ๐“๐ž๐š๐ฆ competing in ๐†๐ฐ๐ž๐ง๐ญ ๐๐ซ๐ž๐ฆ๐ข๐ž๐ซ ๐“๐ฐ๐จ
โšฝ ๐‘๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐“๐ž๐š๐ฆ competing in ๐†๐ฐ๐ž๐ง๐ญ ๐‚๐ž๐ง๐ญ๐ซ๐š๐ฅ ๐‹๐ž๐š๐ ๐ฎ๐ž ๐ƒ๐ข๐ฏ๐ข๐ฌ๐ข๐จ๐ง ๐“๐ฐ๐จ
๐Ÿ… UEFA/FAW ๐‹๐ข๐œ๐ž๐ง๐ฌ๐ž๐ ๐‚๐จ๐š๐œ๐ก๐ž๐ฌ
๐Ÿ›ก๏ธ All coaching staff ๐ƒ๐๐’-๐œ๐ก๐ž๐œ๐ค๐ž๐
๐Ÿ’ช ๐๐ฎ๐š๐ฅ๐ข๐Ÿ๐ข๐ž๐ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ ๐š๐ง๐ ๐๐ก๐ฒ๐ฌ๐ข๐จ
๐ŸŽฅ ๐‘๐ž๐œ๐จ๐ซ๐๐ž๐ ๐ ๐š๐ฆ๐ž๐ฌ to help players develop and improve
โœ… ๐Ž๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ฉ๐ฅ๐š๐ฒ๐ž๐ซ๐ฌ ๐š๐ ๐ž๐ ๐Ÿ๐Ÿ”+
๐Ÿค A friendly, welcoming and ambitious club environment
๐Ÿ“ฉ ๐ˆ๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ๐ž๐ ๐ข๐ง ๐ฃ๐จ๐ข๐ง๐ข๐ง๐ ? Send us a DM for more information!
Come along, get involved and see what Pontnewynydd AFC

โšฝ ๐“๐‘๐€๐ˆ๐๐ˆ๐๐† ๐’๐๐Ž๐๐’๐Ž๐‘๐’ โšฝ
Wok Masala
Roll In Colour
Rev & Rescue
Scanpole
Transcend Performance

30/09/2026

๐Ÿ”ต ๐“๐‘๐€๐๐’๐‚๐„๐๐ƒ ๐๐„๐‘๐…๐Ž๐‘๐Œ๐€๐๐‚๐„! ๐Ÿ”ต
We are delighted to announce Transcend Performance as the official Sports & Physio Therapists of ๐๐จ๐ง๐ญ๐ง๐ž๐ฐ๐ฒ๐ง๐ฒ๐๐ ๐€๐…๐‚! โšฝ๏ธ๐Ÿ™Œ
As part of this exciting partnership, Kyle will be on hand at ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฏ๐ข๐๐ž ๐š๐ฅ๐ฅ ๐œ๐ฅ๐ฎ๐› ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ with his specialist services ๐…๐‘๐„๐„ ๐Ž๐… ๐‚๐‡๐€๐‘๐†๐„. Whether it's ๐ฉ๐ซ๐ž-๐ฆ๐š๐ญ๐œ๐ก ๐ฉ๐ซ๐ž๐ฉ, ๐ฆ๐š๐ง๐š๐ ๐ข๐ง๐  ๐ง๐ข๐ ๐ ๐ฅ๐ฒ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ, ๐จ๐ซ ๐ฉ๐จ๐ฌ๐ญ-๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ, our players are in safe hands this season.
๐Ÿ’ช ๐€๐๐Ž๐”๐“ ๐“๐‘๐€๐๐’๐‚๐„๐๐ƒ ๐๐„๐‘๐…๐Ž๐‘๐Œ๐€๐๐‚๐„ ๐Ÿ’ช
Transcend Performance is all about helping you recover, train smarter, and fuel your body for success. Whether you're an athlete striving for peak match-day performance or simply looking to move pain-free and feel stronger, Kyle offers expert, tailored services to fit your exact goals:
๐Ÿ”น ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž & ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐‘๐ž๐ก๐š๐›
๐Ÿ”น ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ 
๐Ÿ”น ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐ 
๐Ÿ“ž ๐†๐„๐“ ๐ˆ๐ ๐“๐Ž๐”๐‚๐‡ ๐–๐ˆ๐“๐‡ ๐Š๐˜๐‹๐„ ๐“๐Ž๐ƒ๐€๐˜
Looking to book a private session or learn more? Contact Transcend Performance directly:
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐ข๐ง๐Ÿ๐จ@๐ญ๐ซ๐š๐ง๐ฌ๐œ๐ž๐ง๐๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.๐œ๐จ.๐ฎ๐ค
๐Ÿ“ฑ ๐“๐ž๐ฅ: ๐ŸŽ๐Ÿ•๐Ÿ“๐Ÿ—๐ŸŽ ๐Ÿ”๐Ÿ–๐Ÿ”๐Ÿ๐Ÿ–๐Ÿ’
๐ŸŒ ๐–๐ž๐›: ๐ญ๐ซ๐š๐ง๐ฌ๐œ๐ž๐ง๐๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.๐œ๐จ.๐ฎ๐ค

๐Ÿ”ต ๐–๐„๐‹๐‚๐Ž๐Œ๐„ ๐“๐Ž ๐“๐‡๐„ ๐“๐„๐€๐Œ: ๐“๐‘๐€๐๐’๐‚๐„๐๐ƒ ๐๐„๐‘๐…๐Ž๐‘๐Œ๐€๐๐‚๐„! ๐Ÿ”ตWe are delighted to announce Transcend Performance as the official Sports...
03/09/2026

๐Ÿ”ต ๐–๐„๐‹๐‚๐Ž๐Œ๐„ ๐“๐Ž ๐“๐‡๐„ ๐“๐„๐€๐Œ: ๐“๐‘๐€๐๐’๐‚๐„๐๐ƒ ๐๐„๐‘๐…๐Ž๐‘๐Œ๐€๐๐‚๐„! ๐Ÿ”ต
We are delighted to announce Transcend Performance as the official Sports & Physio Therapists of ๐๐จ๐ง๐ญ๐ง๐ž๐ฐ๐ฒ๐ง๐ฒ๐๐ ๐€๐…๐‚! โšฝ๏ธ๐Ÿ™Œ
As part of this exciting partnership, Kyle will be on hand at training sessions to provide all club members with his specialist services ๐…๐‘๐„๐„ ๐Ž๐… ๐‚๐‡๐€๐‘๐†๐„. Whether it's pre-match prep, managing niggly injuries, or post-session recovery, our players are in safe hands this season.
๐Ÿ’ช ๐€๐๐Ž๐”๐“ ๐“๐‘๐€๐๐’๐‚๐„๐๐ƒ ๐๐„๐‘๐…๐Ž๐‘๐Œ๐€๐๐‚๐„ ๐Ÿ’ช
Transcend Performance is all about helping you recover, train smarter, and fuel your body for success. Whether you're an athlete striving for peak match-day performance or simply looking to move pain-free and feel stronger, Kyle offers expert, tailored services to fit your exact goals:
๐Ÿ”น ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž & ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐‘๐ž๐ก๐š๐›
๐Ÿ”น ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ 
๐Ÿ”น ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐ 
๐Ÿ“ž ๐†๐„๐“ ๐ˆ๐ ๐“๐Ž๐”๐‚๐‡ ๐–๐ˆ๐“๐‡ ๐Š๐˜๐‹๐„ ๐“๐Ž๐ƒ๐€๐˜
Looking to book a private session or learn more? Contact Transcend Performance directly:
๐Ÿ“ง ๐„๐ฆ๐š๐ข๐ฅ: ๐ข๐ง๐Ÿ๐จ@๐ญ๐ซ๐š๐ง๐ฌ๐œ๐ž๐ง๐๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.๐œ๐จ.๐ฎ๐ค
๐Ÿ“ฑ ๐“๐ž๐ฅ: ๐ŸŽ๐Ÿ•๐Ÿ“๐Ÿ—๐ŸŽ ๐Ÿ”๐Ÿ–๐Ÿ”๐Ÿ๐Ÿ–๐Ÿ’
๐ŸŒ ๐–๐ž๐›: ๐ญ๐ซ๐š๐ง๐ฌ๐œ๐ž๐ง๐๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž.๐œ๐จ.๐ฎ๐ค

Over the past week, I had the incredible opportunity to work alongside the Newfoundland and Labrador Rugby Union (The At...
15/05/2026

Over the past week, I had the incredible opportunity to work alongside the Newfoundland and Labrador Rugby Union (The Atlantic Rock) Under-19 teams during their tour of Wales.

The squad played four highly competitive matches in just over a week, which provided an excellent opportunity to gain hands-on experience in a real-world sports therapy environment.

Working alongside tutors and fellow students from the University of South Wales, I was able to further develop my practical skills in taping and strapping, injury assessment, and pitch-side first aid. It was particularly valuable to observe the different techniques and approaches used by experienced practitioners.

Across the four games, we dealt with a range of injuries, including concussions, shoulder injuries, and the usual knocks and niggles that come with a demanding rugby tour schedule.

The players, coaches, and support staff were an absolute pleasure to work with, and I am grateful to everyone involved for making the experience both enjoyable and educational.

Opportunities like this are invaluable in helping me build the practical skills and confidence needed as I continue my journey towards becoming a qualified sports therapist.

Thank you to the Newfoundland and Labrador Rugby Union, the University of South Wales, and everyone who made this experience possible.

Address

Cwmbran
Cwmbran

Telephone

+447590686284

Website

,

Alerts

Be the first to know and let us send you an email when Transcend Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category