Slimming World Cwmbran at Llanyravon Methodist Church with Rachel

30/08/2026

Had a lovely early birthday treat this afternoon 🥰

As a Slimming World Consultant & Member I know how to food optimise 100% and I also know that this is a lifestyle and Not a life sentence ☺️
So today I had exactly what I wanted from the Menu at Butterflies Steakhouse and it didn’t disappoint either. ❤️

Remember your worth celebrating wherever you are in your journey and if your feeling ready to join then come and join us this week at my Award Winning groups in Cwmbran.

🌟🌟 🌟My Groups Details 🌟🌟🌟

Whether you're starting your journey or getting back on track, there's a warm welcome waiting for you.

🗓 Friday – Coedeva & Hollybush
📍 Aka The White Hut NP44 7AG
🕔 9:30am

🗓 Saturday – Llanyrafon, Cwmbran

📍 Llanyrafon Methodist Church NP44 8RA
🕢 7:30am 9:am 10:30am

💬 Contact Rachel: 07891 621815
Let’s do this together — your journey starts here! 💖

29/08/2026

💜✨ WHAT A WAY TO FINISH THE MONTH! ✨💜
Well… that’s a wrap on our final weigh-in of August! 🎉 And what a month it has been! 👏👏
Despite those HOT summer days ☀️🥵, holidays, BBQs, meals out and all the temptations that come with them, my amazing members have continued to show up, make choices, adapt and keep moving forward. 💪❤️
And just look at those results! ⬇️⬇️⬇️
🔥 426½ lbs LOST! 🔥
That’s an incredible 30 STONE 6½ lbs! 🤯👏👏👏
Plus some absolutely fabulous individual achievements this week…
🏆 Slimmer of the Week
✨ Mandy – 2½ lbs
✨ Patricia – 2 lbs
✨ Alan – 3 lbs
✨ Annie, Barbara & Kerry – 2½ lbs
🌟 Slimmer of the Month
✨ Gwyn – 9½ lbs
✨ Paula – 10½ lbs
✨ Barbara – 13½ lbs
✨ Sandy & Sharon – 7½ lbs
🏅 And HUGE congratulations to everyone celebrating awards this week — from ½ stone right through to an amazing 3 stone! 👏👏👏
💜 Jason – ½ stone
💜 Kim – 1 stone
💜 Annie – ½ stone
💜 Barbara – 1 stone
💜 Tracey – 2 stone
💜 Liz – 3 stone
💜 Pam – Club 10
💜 Mike – PAT
I honestly couldn't be more proud of every single one of you. 🥹💜
August has proved that weight loss isn't about being perfect. It's about making the best choices you can, wherever you are and whatever you're doing — and you've absolutely smashed it! 👏
Now… August, you’ve been fabulous, but…
🍂 BRING ON THE BERRR MONTHS! 🍂😂💜
New month. Fresh focus. New goals.
Let's see what September can bring! 🚀✨
📩 Want to find out how you could be part of our amazing groups?
Message me today — I'd LOVE to welcome you! 💜
With Love, Rachel 💜

28/08/2026

😁😁 If You Know You Know 🤗🤗

28/08/2026

🚨🍽️ FOODIE NEWS INCOMING! 🍽️🚨

Comfort food lovers… this one’s for you! 🤩🙌

🍂❤️ NEW Slimming World comfort meals are coming to Iceland this autumn! ❤️🍂

And I don't know about you, but as soon as those darker evenings start creeping in, I am ALL about the cosy dinners 😍

Think…
🍴 Proper comforting meals
🔥 Quick and easy dinners for busy days
🍂 Perfect autumn warmers
❤️ AND all fitting beautifully into Food Optimising!

Basically… cosy season is coming and it’s bringing dinner with it! 😂🙌

I’ve got a feeling there might be a few new favourites heading straight into our freezers 👀🤣

So the big question is…

👀🍴 Which one will YOU try first? 😋❤️

27/08/2026

What Thursday's are all about 💙💙 my boys having fun and fresh air 🌟🌟

26/08/2026

Swap your shop-bought salsa for our fresh, zesty trio 👉! These take just a few minutes to pop together and are perfect for your next barbecue or picnic 🍅🍍🍉. Fingers crossed the weather stays good for the Bank Holiday weekend 😀

Tap here for all three recipes: https://bit.ly/4xzVCLn

🌟🌟 🌟My Groups Details 🌟🌟🌟

Whether you're starting your journey or getting back on track, there's a warm welcome waiting for you.

🗓 Friday – Coedeva & Hollybush
📍 Aka The White Hut NP44 7AG
🕔 9:30am

🗓 Saturday – Llanyrafon, Cwmbran
📍 Llanyrafon Methodist Church NP44 8RA
🕢 7:30am 9:am 10:30am

💬 Contact Rachel: 07891 621815
Let’s do this together — your journey starts here! 💖

26/08/2026

26/08/2026

🍂 OCTOBER’S SLIMMING WORLD MAGAZINE IS HERE! 🍂

And this one is a MUST-HAVE! 😍

Every member who gets a copy will receive a FREE mini recipe book packed with 22 delicious comfort food classics — perfect for those cosy Autumn days and beyond! 🍲🥧❤️

Think warming, family-friendly meals that are still totally on plan… because comfort food doesn’t have to mean missing out! 🙌

📖 October magazine + FREE recipe book
🍁 22 delicious comfort food recipes
💷 Just £2.95 exclusive in group to members.
✨ Available in group now

Don’t miss out — let’s get those magazines flying! 🥰

Who’s excited for their copy? 👇❤️

25/08/2026

A little peek at what we're tucking into tonight 😋

What's everyone having or had for tea 🍛🍛🍛