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Kaz slimming World Dagenham business page

A change of lifestyle. A healthy eating plan that helps you lose weight and maintain your weight lose whilst still eating all your favorite foods.

no matter what culture, our plan is Tailorable to all
please don't hesitate to ask on this page you will find up and coming offers, weight loss achievements, competition winners, meal ideas and many more.

19/06/2026

My summer salad &Dagenham

07/06/2026

Hi everyone, I hope you’re all having a lovely weekend.

I’m really looking forward to seeing as many of you as possible in group this coming week.

Have you been away on holiday? Enjoyed a few extra treats? Had a break from your usual routine? That’s what life is all about.

Now it’s time to face the scales, draw a line under the holiday, and get back off to a cracking start. Remember, one week never defines your journey.

There is absolutely no shame in a gain.

Weight loss isn’t about being perfect every week. It’s about learning, adjusting, and moving forward. Every member in group has experienced ups and downs along the way, and that’s exactly why we’re here—to support, encourage, and help each other towards a better week ahead.

So whether you’ve had a fantastic week, a challenging week, or you’re feeling nervous about stepping on the scales, please come along. The hardest part is often walking through the door, but you’ll always find support waiting for you.

Also, keep an eye on your emails this week.

Head Office is giving members the chance to win a £100 shopping voucher by taking part in a Food Optimising research survey. It’s a great opportunity to have your say and potentially bag yourself a little shopping treat too.

Let’s make this week count and keep moving towards those goals together.

See you in group!

Kaz x

06/06/2026

Sorry for the late post

THIS WEEK’S AMAZING WEIGHT LOSSES

Another fantastic week with a total of:

Tuesday – 11lb
Wednesday AM – 31½lb
Wednesday 5.30pm – 41lb
Wednesday 7pm – 30½lb
Thursday – 54½lb

SLIMMERS OF THE WEEK

Tuesday – Yvonne Barnaby
Wednesday AM – Sev Yelvin & Wendy Bridges
Wednesday 5.30pm – Joanna Scott
Wednesday 7pm – Annette Clay
Thursday – Paul Chandler

CLUB 10 MEMBERS

Rebecca Davey
Ashleigh Smith
Paul Chandler
Vivien Godfrey

WEIGHT LOSS AWARDS

Gillian W – 2½ Stone Award
Donna B – 3½ Stone Award

A huge well done to every single one of you. Your commitment, determination and consistency are paying off, and these results show exactly what can be achieved when you stay focused on your goals.

Making changes, trying new things and adding in new activities really does make a difference. Every healthy choice adds up.

Keep believing, keep going, and let’s make next week another great one.

Proud of you all.

Kaz xx

26/05/2026

BANK HOLIDAY DONE… NOW LET’S RESET TOGETHER

If your weekend included BBQs, treats, cocktails, takeaways or a few late nights — please know you are not alone. Life is for living, and one weekend will never undo all the amazing progress you’ve already made.

What matters now is not what happened over the bank holiday… it’s what happens NEXT.

I know how easy it is to say “I’ll start again next week” or feel like you’ve gone off track, but this is exactly why our groups are so important. We support each other through real life — the holidays, celebrations, hard weeks and everything in between.

So if you’re feeling worried about coming back to group, please don’t be. There’s no judgement here, ever. Just support, encouragement and a fresh new week to focus on you again.

I’m so proud of every single one of you for continuing to show up and keep going, even when it feels difficult. That’s what real progress looks like.

Let’s draw a line under the weekend and move forward together.

I can’t wait to see you all back in group this week.

Love, Kaz x

24/05/2026

Raymond, a 69-year-old bachelor from Elm Park, rejoined in 2022 weighing 22 stone after a long recovery from a ruptured tendon following an accident in Finland. Having first attended an all-male Slimming World group back in 2005, Ray knew exactly where to return when he was ready to take back control of his health.

Living close to Hornchurch Country Park, Ray now enjoys daily walks as part of his healthier lifestyle. Quietly dedicated and consistent, he attends group week in, week out, whatever the scales may say.

Today, Ray weighs 15 stone and half a pound an incredible loss of over 6 stone and has once again regained the title of Man of the Year. With his trademark humour, Ray jokes that “the men seem to come and go,” but his determination and commitment make him a truly deserving winner. Don’t you agree

There’s far more to Ray than his amazing weight loss journey. Having worked for many years as an electrician, he has a lifetime of stories and experiences to share.

Ray was also an integral member of a tug of war team later known as Rainham Lessa, competing for around 20 years in national and even world competitions , something he remains incredibly proud of.

Ray’s story is proof that resilience, routine and quiet determination can truly change your life. And with his next target firmly set at 14 stone, his journey is far from over.

20/05/2026

Slimming World is never just about the scales.

Yes, we talk food, habits, choices, dos and don’ts, but our groups become so much more than that. They become a place where people support each other, share life together and genuinely care.

Today in group we celebrated our “Man of the Year” with one of our favourite things… a little food tasting session. Members brought along all sorts for everyone to try and, honestly, these are always such a lovely part of group. So many different ideas, flavours and recipes, and people are always surprised by how much variety there is while still staying on plan.

We also had a little dance moment today with one of my lovely members who I also go line dancing with outside of group. Safe to say there were a few laughs involved.

That’s the thing about Slimming World groups. Friendships are made here. Some of us go to bingo together, some meet up for walks, some go to events, dancing and coffee dates. We celebrate each other’s wins, pick each other up after difficult weeks and keep each other going.

It’s never just about losing weight.
It’s about finding your people too.

19/05/2026

Award-winning groups. How amazing is that?

I’ve just come off a Zoom team meeting and I’m feeling incredibly proud, grateful and a little bit emotional.

Tonight I found out that my Slimming World groups have achieved three awards:

Highest new member weight loss for Wednesday PM

Highest retention for Thursday AM

Group of the Month for Wednesday PM

That is absolutely incredible.

But the biggest thing I want to say is this: these awards are not just mine. They belong to every single member who walks through those doors, shows up for themselves, supports the person sitting next to them, shares ideas, celebrates the wins, learns from the tougher weeks and keeps coming back.

Because that is what makes a group.

It is not just about the weight losses, although they are amazing. It is about the support, the friendship, the honesty, the laughter, the fresh starts and the belief that grows in that room every single week.

To my Wednesday PM group, wow. Highest new member weight loss and Group of the Month. You are proof of what can happen when new members feel welcomed, supported and inspired from the minute they join.

To my Thursday AM group, highest retention. That says so much. It means people feel they belong. It means members want to stay, keep learning, keep growing and keep supporting each other. That makes me so proud.

And to my other groups, a heartfelt thank you too. You may not have had your name on an award this time, but please know you are every bit as valued. You turn up week after week, you support each other, you bring the energy, the honesty, the humour and the heart, and I am so grateful for every single one of you.

As your consultant, I can guide, encourage and cheer you on, but the magic happens because of you.

So well done to my award-winning groups. I am so proud of every single one of you. And a heartfelt thank you to all my other groups who turn up week after week and make our Slimming World community what it is.

Not possible without you.

Kaz
Slimming World Consultant

16/05/2026

Living with diabetes can feel exhausting, emotional and sometimes lonely. Managing your health, weight, energy levels and everyday life all at once isn’t always easy , and I want you to know you don’t have to do it alone.

There are two main types of diabetes:

Type 1 diabetes is an autoimmune condition where the body can’t produce insulin. It usually needs daily insulin treatment and regular blood sugar monitoring.

Type 2 diabetes happens when the body struggles to use insulin properly. It can be linked to weight, lifestyle, family history and other health factors.

At Slimming World, we focus on support, understanding and realistic changes that fit into everyday life. There are no fad diets, no judgement and no pressure to be perfect , just encouragement, healthier habits and a warm, welcoming group.

For some people living with Type 2 diabetes, losing weight in a healthy, steady way may help improve blood sugar control and overall wellbeing. Slimming World can also support you if you’re taking weight loss medication, by helping you build confidence around food and long-term healthy habits.

As a consultant, I truly care about every person who walks through the door. If you’re worried about starting, please know you’ll be met with kindness, not judgement.

You don’t have to do this on your own.

Message me to find out more , I’d love to support you on your journey.

Kaz

15/05/2026

For long-lasting weight loss success, the right support can make all the difference — and that’s exactly what we offer at Slimming World.

Our doors are open to everyone, including anyone currently using GLP-1 medications as part of their weight-loss journey. While medication may help reduce appetite, building healthy habits, confidence and a sustainable lifestyle is what truly supports lasting results for the future.

That’s why Slimming World has launched a brand-new support hub, specially designed to help members make the most of their journey alongside medication, and beyond it too. The hub includes:

• Practical guidance on prioritising nutrient-rich foods and eating well with a reduced appetite
• Muscle-strengthening activity videos suitable for all abilities and fitness levels
• Expert advice from our nutrition team through a dedicated Q&A video and podcast episode
• Support and reassurance for when medication changes, reduces or stops completely

At my Slimming World groups, you’ll receive so much more than just a plan. You’ll find understanding, motivation, shared experiences and ongoing support in a warm, welcoming environment where every step forward is celebrated.

Whether you’re taking weight-loss medication, thinking about it, or simply looking for a healthy, sustainable way to lose weight and keep it off, you’ll be fully supported every step of the way.

If you’d like to find out more about joining one of my groups, send me a message — I’d love to help you get started.

Kaz
Slimming World Consultant

14/05/2026

WHAT AN INCREDIBLE WEEK AT KAZ SLIMMING WORLD!
Another amazing week of support, motivation and fantastic achievements across all of our groups. Every single member should feel incredibly proud of themselves for the commitment and determination they’ve shown this week.
Together, our members achieved an outstanding total weight loss:
Tuesday – 22lb lost Wednesday AM – 26½lb lost Wednesday 5.30pm – 23½lb lost Wednesday 7pm – 17½lb lost Thursday – 42lb lost
A huge well done to our Slimmer of the Week winners:
Tues – Aaron Neville & Yvonne Barnaby Wed AM – Charlotte Partlett & Ethan Aslani Wed 5.30pm – Beverley Fairweather & Linda Sell Wed 7pm – Ashleigh Smith Thursday – Joanne Lee, Rhoda Mitchell & Vivian Godfrey
Special congratulations to Bradley Mitchell on achieving CLUB 10 — an incredible milestone and such a fantastic achievement.
We’re also celebrating some brilliant weight loss awards this week:
Half Stone Awards – Sev Y, Samantha W, Lisa W & Elaine H One Stone – Patricia H One & Half Stone – Charlotte P Two Stone – Yvonne & Ashleigh S Two & Half Stone – Ron PW
Every pound lost represents hard work, commitment and positive steps towards a healthier and happier lifestyle. The support, encouragement and friendships in our groups are what make Slimming World so special, and it’s wonderful seeing members achieve goals they once thought were impossible.
Whether you’ve just started your journey or have been with us for a while, remember that every small step counts and progress is progress.
If you’re thinking about joining Slimming World, we’d love to welcome you to our friendly and supportive groups. Your journey can start today.

Address

Dagenham
RM108

Website

http://www.slimmingworld.com/

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