It's Nutrition

It's Nutrition Unique 1 to 1 service helping clients all over the UK change their eating habits for good. Weight loss, Sport Nutrition, Food Education, Diet Analysis

👩🏼‍🍳 Sesame, honey & lemon chicken 😋 Super quick to make & tastes amazing!
22/06/2026

👩🏼‍🍳 Sesame, honey & lemon chicken
😋 Super quick to make & tastes amazing!

🥳 Hope you all have the best day!
21/06/2026

🥳 Hope you all have the best day!

🙌🏻 Fridays are crazy busy! So I had my dinner prepped: Cabbage & broccoli in my microwave steamer. Half pack of Asda roo...
19/06/2026

🙌🏻 Fridays are crazy busy! So I had my dinner prepped: Cabbage & broccoli in my microwave steamer. Half pack of Asda root veg mash ready to heat. 100g bag defrosted cooked chicken breast. Low salt gravy granules ready to be made up to braise the chicken in.
👩🏼‍🍳 This took me 12 minutes in total to cook & get on the plate & add a bit of horseradish 😋
🫣 I know I eat this, or a variation of this 1-2 times a week, but it ticks all the boxes & tastes yummy!

🍚🍗 Chicken Fajita Rice BowlSo easy to fling together:100g cooked chicken breast or veggie equivalent.As many chopped pep...
12/06/2026

🍚🍗 Chicken Fajita Rice Bowl
So easy to fling together:
100g cooked chicken breast or veggie equivalent.
As many chopped peppers/onions/mushrooms as you like.
Half a pack of brown microwave rice - cooked
Fajita seasoning.
Philly light & salsa - I made mine, just chop or blitz together 10 cherry tomatoes & 1 spring onion & 1tbsp white wine vinegar.
🧑🏼‍🍳Cook the veggies in a non stick pan until softened, add the cooked chicken, a little fajita seasoning & cook for another 5 mins, add the rice & mix well.
Serve with the Philly & salsa 😋

🙌🏻 This
28/05/2026

🙌🏻 This

🙌🏻 Food for thought, literally!
26/05/2026

🙌🏻 Food for thought, literally!

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