Nina’s Slimming World Group Alvaston

Nina’s Slimming World Group Alvaston Weight loss group’s in ALVASTON Mondays 9.30am, Wednesdays 5.30 & 7pm, Thursdays 5.30 & 7pm

It’s official – attending a Slimming World group can have a positive impact on both you and your family 🎉!Research publi...
10/09/2026

It’s official – attending a Slimming World group can have a positive impact on both you and your family 🎉!
Research published in the British Medical Journal Paediatrics Open found that parents attending weight management groups reported that their children were eating healthier food and were getting more active 🤸.
The survey of 396 Slimming World members with children aged 5 to 11 found that:
❤️ 67% of parents who were concerned about their child’s weight felt more motivated to support them after addressing their own weight
❤️ 48% reported healthy improvements in what their child ate
❤️ 27% said their child had become more physically active
The findings come as global studies predict that one in three children, teenagers and young adults could be living with overweight or obesity by 2050 – making the ripple effect that comes from being a Slimming World member more important than ever.
Click here to read more about this ripple effect – and how joining your local Slimming World group could help you and your family lead healthier and happier lives: https://bit.ly/4ypj9z8

💰 SLIM DOWN WITHOUT BREAKING THE BANK! 💰Eating well doesn’t have to cost a fortune! At Slimming World, our NHS-backed Fo...
09/09/2026

💰 SLIM DOWN WITHOUT BREAKING THE BANK! 💰
Eating well doesn’t have to cost a fortune! At Slimming World, our NHS-backed Food Optimising eating plan can help you make healthier choices while keeping an eye on the pennies. 💷
Here are a few of my favourite budget-friendly tips: 👇
✅ Keep it simple – Build meals around affordable staples such as potatoes, pasta, rice, fruit and vegetables. They’re filling, versatile and great for Food Optimising.
✅ Shop smart – Look for budget-friendly cuts such as skinless chicken thighs and lean mince (5% fat or less). Frozen and tinned fruit & veg can be just as handy too! 🥕🥦
✅ Plan ahead – A little meal planning can save both money AND food waste. Check what you already have before heading to the shops and make a list. 🛒
✅ Look after the emotional side – Stress and everyday life can sometimes send us reaching for comfort food. Having healthier choices ready to grab can make those moments easier. ❤️
And remember… you don’t have to do this alone!
If you’re ready to start your journey, save some money AND feel amazing along the way, drop me a message or come along to group. 💕
Together, we’ve got this! 💪✨
Nina 07814858539 xx

No matter where you are on your weight loss journey, you'll always receive a warm welcome at my Slimming World group ❤️....
09/09/2026

No matter where you are on your weight loss journey, you'll always receive a warm welcome at my Slimming World group ❤️.
At Slimming World, we know lasting success is about much more than the number on the scales. It's about enjoying delicious food, building confidence, finding ways to be more active and having people beside you who genuinely want you to succeed.
If you've been wondering whether Slimming World is right for you while taking weight loss medication, please know that you'd be very welcome. Feel free to send me a message if you'd like to find out more.
Nina 07814858539 xx

06/09/2026

If you’re thinking of using the Slimming World Plan, come along to one of Nina’s group. They are friendly, informative, and a place where everybody is there for the same reason, so we understand each other.

Love these meals Kayleigh. Great you can batch cook them too.
06/09/2026

Love these meals Kayleigh. Great you can batch cook them too.

Think we should look out for this meal. Looks delicious. Lots of different meals for different taste in the slimming wor...
06/09/2026

Think we should look out for this meal. Looks delicious. Lots of different meals for different taste in the slimming world range.

A great meal idea Emma Timson at 7.5 swips, it’s a winner.
06/09/2026

A great meal idea Emma Timson at 7.5 swips, it’s a winner.

🌱 YOU ARE IMPORTANT 🌱Your health, your happiness and your wellbeing are worth investing in❤️And remember… you don’t have...
05/09/2026

🌱 YOU ARE IMPORTANT 🌱
Your health, your happiness and your wellbeing are worth investing in❤️
And remember… you don’t have to get everything right all of the time.
Some weeks will feel easy. Other weeks may feel tough. Life happens! The important thing is not giving up on yourself.
✨ Restart when you need to.
🎯 Refocus when you’ve lost your way.
🔄 Reset when things haven’t gone to plan.
💚 And keep going.
Looking after yourself isn’t selfish, it’s one of the best things you can do for yourself and those around you 🤗
There is always another opportunity to make a choice that supports you 🥰
You are worth the effort. You are worth the time. You are worth another fresh start.
So, if today needs to be your restart, refocus or reset… let it happen 🙌
Xx

❤ If nothing changes, nothing changes ♥️Sometimes we know what we want, we know what we’d like to change… but we keep wa...
04/09/2026

❤ If nothing changes, nothing changes ♥️
Sometimes we know what we want, we know what we’d like to change… but we keep waiting for that magical burst of motivation to arrive
It doesn’t always happen.
Sometimes we just have to decide what’s going to be different and act upon it.
One planned meal
One walk
One swim
Getting back to group
Measuring the things that need measuring
Counting the things that need counting
It doesn’t have to be a complete life overhaul
If you want something different, you need to do something different ♥️
What’s ONE thing you could do differently this week?

✨ FOUR MONTHS FROM TODAY… it’s New Year’s Day !✨How would you love to be feeling as we head into 2026?💫 1½ stone lighter...
04/09/2026

✨ FOUR MONTHS FROM TODAY… it’s New Year’s Day !✨
How would you love to be feeling as we head into 2026?
💫 1½ stone lighter?
💫 2 stone? Maybe even 3 stone down?
💫 Slipping into that outfit you’ve had your eye on, feeling confident, proud, and glowing from the inside out?
It’s all possible—with the support of our incredible Slimming World groups 💖
Instead of making another January promise to “start again,” imagine walking into the new year already feeling your best. You’d be well on your way, full of momentum, and hitting the ground running after the festivities 🎉
Don’t put it off, come and join us this week ❤️

Address

Derby
DE248QU&DE240PU

Opening Hours

Monday 9:30am - 11am
5:30pm - 9pm

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